Abdominal – Outdoor Fitness Equipment

Reference :

THJ-B31

The Abdominal, an outdoor fitness machine, strengthens the abdominal muscles and improves core stability.

The Abdominal is an outdoor fitness machine designed to strengthen the abdominal muscles, particularly the upper and lower abdominals and the obliques. This equipment enables you to perform standing leg-lifting and sheathing exercises using your body weight, providing an effective workout for toning the abdominal muscles and improving core stability. The abdominal trainer is ideal for those wishing to develop abdominal strength while benefiting from an outdoor workout.
The Abdominal strengthens the abdominal muscles, improves core stability and supports better posture. This exercise is perfect for toning the abdominal muscles, reducing back tension and improving balance. By practicing the abdominal exercise outdoors, you also enjoy the benefits of oxygenation, making training more enjoyable and motivating to maintain good physical condition.
Stand upright, grasping the handles firmly for stability. Engage the abdominals and slowly raise the knees towards the chest, without jerking. Inhale as you return to the starting position and exhale as you contract your abdominals as you lift. For beginners, start with moderate knee lifts, then gradually increase the difficulty by adding more repetitions or lifting with straight legs.

Frequently asked questions about our equipment

How much does it cost to install outdoor fitness equipment for communities?

The price of outdoor fitness equipment generally varies between €1,000 and €3,000 per unit, depending on the model chosen, quantity and options.
Costs include delivery, installation and warranty, with the possibility of a free quote tailored to your project.

For local authorities, we offer customized solutions with site surveys and technical support.
This optimizes the budget and guarantees a durable and safe installation, perfectly adapted to the needs of local residents.

Yes, a fitness area is ideal for communities, schools and businesses, as it makes sport accessible to all.
These facilities help to integrate physical activity into daily life, complementing classes or work breaks.

They strengthen social cohesion, encourage a healthy lifestyle and help to reduce sedentary lifestyles.
Fitness areas are also an effective educational and prevention tool, adapted to different audiences and contexts.

Yes, all our machines are EN16630 certified, guaranteeing their safety, stability and durability for intensive outdoor use.
This European standard sets strict requirements to protect users in public spaces.

By choosing equipment that complies, local authorities and businesses can be sure of a reliable and reassuring environment.
Our machines are tested and validated to withstand weather conditions, wear and tear and regular use, with complete confidence.

Our outdoor machines enable you to work on cardio, muscle strengthening and mobility, with equipment adapted to all levels.
They include equipment such as bicycles, rowing machines, presses or steppers to vary the sessions.

So everyone can train according to their abilities and objectives.
These facilities encourage progressive, fun and inclusive practice, ideal for developing physical fitness and maintaining health in a collective setting.

Made from powder-coated galvanized steel, our machines stand up to the elements and daily wear and tear.
They have been specially developed to guarantee long outdoor durability, even in high-demand environments such as public parks.

With proper maintenance, the average lifespan is well over 10 years.
It’s a sustainable investment for local authorities and businesses, who benefit from robust, reliable equipment that complies with current safety standards.

Yes, we offer layout plans and 3D visualizations to help you easily design and validate your project.
These tools enable you to visualize the integration of equipment into your space before installation.

They facilitate decision-making and the choice of equipment according to your needs, budget and site configuration.
This support ensures a clear and realistic projection, guaranteeing an optimal and coherent layout.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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