Ref. THJ-D03/NSenior & Inclusive Fitness Equipment
Shoulders – Senior / PRM Health Fitness
Épaules - Sport Santé Sénior / PMR, outdoor equipment dedicated to mobility and gentle shoulder strengthening for seniors and PMR with Herkules Fitness.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 2
Product view
- L 1.5 m
- P 0.7 m
- H 2.0 m
Overview
Shoulders - Senior / PRM Health Fitness
Épaules is a piece of outdoor health sports equipment specially designed for seniors and people with reduced mobility (PMR).
It enables you to work on mobility and gentle strengthening of the scapulohumeral joint, using circular or guided arm movements. Biomechanics favor controlled, non-impact amplitude, stimulating the deltoids, trapezius and stabilizing muscles of the shoulder blades. This exercise helps to keep shoulders supple, improve posture and maintain independence in everyday movements.
Ref. THJ-D03/N · Senior & Inclusive Fitness Equipment
The figures
Technical specifications
Footprint
- Length
- 1,525 mm
- Width
- 682 mm
- Height
- 1,997 mm
- Safety area
- 4,525 × 3,682 mm (16.7 m²)
Material & compliance
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
The Épaules device is designed to be accessible to seniors and people with reduced mobility.
It enables:
- Gently mobilize shoulders with controlled amplitude
- Lightly strengthen upper body muscles
- Improve upper limb coordination
Movements should be performed slowly, without forcing amplitude, and with an upright posture. Fluidity of movement always takes precedence over repetition.
What it trains
Function
- Shoulder joint mobility
- Gentle muscle strengtheningof deltoids and trapezius
- Improved posturethrough scapular stabilization
- Preventingage-related stiffness
- An essential exercise for freedom of movement
What the standard requires
Safety & use
Safety & use
- Free fall height
- 0 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 2
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.2 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design materials
- Galvanized or stainless steel structurefor outdoor use
- Fluid, safe mechanismfor health sports
- UV- and weather-resistant anti-corrosion treatment
- Ergonomic, non-slip handles
- Robust equipment designed for intensive collective use
For whom, where
Recommended Public Environment
- Sport, health and well-being
- Senior residences and retirement homes
- Medical and social establishments and specialized centers
- Inclusive public parks with PRM access
A key piece of equipment for maintaining upper-body mobility outdoors.
What sets it apart
Built to last outdoors
In brief
Why choose Épaules?
The Épaules device - Sport Santé Sénior / PMR is essential for maintaining upper-body mobility and tone. The shoulders play a central role in many everyday movements. Designed by Herkules Fitness, this equipment guarantees accessibility, safety and durability for communities and specialized structures.
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You may wonder
Frequently asked questions : Shoulders
Which muscles does the Épaules - Sport Santé Sénior / PMR machine work?
The Épaules - Sport Santé Sénior / PMR machine mainly trains the deltoids, trapezius and stabilizing muscles of the shoulder blades. Trunk muscles help maintain posture. This Herkules Fitness equipment enables gentle, progressive work adapted to seniors.
Is the Épaules device suitable for people with reduced mobility?
Yes, the Épaules - Sport Santé Sénior / PMR machine is designed to be accessible to people with reduced mobility. Ergonomic handles and a specially designed height mean it can be used standing up or sitting down, even in a wheelchair.
Does this device help reduce shoulder stiffness?
The Épaules - Sport Santé Sénior / PMR device encourages wide, controlled movements that help reduce joint stiffness. It stimulates mobility and improves local circulation, helping to maintain flexibility.
Does the Shoulders device improve posture?
Yes, the Épaules - Sport Santé Sénior / PMR machine strengthens the stabilizing muscles of the shoulder blades, helping to open up the rib cage. This work helps to correct the stooped postures common among seniors.
What is the earliest age at which the Shoulders device can be used?
The Épaules device is accessible to adults and adults alike, but is primarily designed for seniors and people returning to physical activity. It can be used under supervision in a medical-social environment if required.
Do I need to be in any particular physical condition to use this equipment?
No, the Épaules - Sport Santé Sénior / PMR machine requires no specific physical condition. Users can adapt the amplitude and rhythm to their own abilities. It's ideal for safe, progressive exercise.
Does the Épaules device comply with safety standards for public facilities?
Yes, the Épaules - Sport Santé Sénior / PMR Herkules Fitness unit complies with European standards applicable to outdoor health sports equipment. Its stable, safe design guarantees reliable use in collective environments.
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