Abdos - Piston machines

Abdos – Piston machines

Reference :

HEH-02
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Optimize your abs with the Piston ab trainer, adjustable on 8 levels for a personalized and effective workout.

The Abdos machine from the Piston range of body-building equipment is designed to progressively strengthen abdominal muscles, thanks to an adjustable hydraulic piston offering 8 levels of resistance. This device is ideal for outdoor weight training, allowing users to customize the difficulty according to their level and objectives. Thanks to its ergonomic design, the Abdos apparatus helps to effectively work the abdominal muscles while guaranteeing comfort and safety. This outdoor fitness equipment is perfect for those seeking targeted strengthening of the abdominal area.
The Abdos apparatus is perfect for strengthening abdominal muscles, improving posture and increasing core stability. With 8 levels of resistance, each user can adjust the intensity of the exercise to suit their needs, whether they’re a beginner or more experienced. Outdoor strength training also provides better oxygenation, reduces stress, and develops functional strength that can be applied in everyday life. This outdoor fitness machine is an excellent choice for those who want to strengthen their abdominal muscles while enjoying the natural environment.
To use the Abdos apparatus for your outdoor fitness training, sit on the chair with your back to the machine and place your chest against the support. Place your feet on the footrests and grasp the handles on either side. Lean forward as far as you can, using your abdominal muscles, then return to the initial position with a controlled movement. To optimize results and maximize abdominal strengthening, keep the abdominals contracted throughout the exercise. Start with a resistance level suited to your abilities, and gradually increase the difficulty over time for a progressive workout.
Technical data
DWG
3D

5-year warranty

Galvanized powder-coated steel

Certified to EN16630:2015

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Frequently asked questions about our equipment

What is an adjustable piston outdoor fitness machine?

This is an outdoor sports machine equipped with a hydraulic piston that allows resistance to be adjusted to suit the user.
This technology offers a safe, modular workout, suitable for all levels and ages.

Piston machines are designed to offer a complete sports experience, from gentle mobility exercises to more intensive workouts.
They are aimed at both local authorities and companies wishing to offer scalable, accessible equipment.

The hydraulic piston ensures real sporting progress, as it allows the difficulty to be modulated according to the age, level or objective of the user.
This encourages personalized, more effective and safer exercise.

Unlike fixed equipment, adjustable resistance adapts to the changing needs of users.
This is a major asset for local authorities and companies, which can offer the same equipment to a wide variety of users.

Yes, like all our products, this outdoor equipment complies with the EN16630 standard.
This European certification guarantees safety, stability and reliability for intensive outdoor use.

This means that local authorities benefit from strict compliance, which is essential for installation in public areas.
This ensures that users benefit from reliable, tested equipment that is suitable for regular, safe sports activities.

Absolutely, these multi-purpose machines are ideal for local authorities, schools, gyms and companies.
They offer a complete, modular sports area that complies with safety standards.

Installation is quick and easy, with technical support tailored to each project.
It’s an ideal solution for developing health sports in professional or school environments.

Piston-operated machines are suitable for adults, seniors and teenagers, with some models specially designed for PRM use.
They thus promote inclusion and accessibility in public and private spaces.

Each user can adjust the resistance according to his or her abilities.
This equipment is therefore suitable for a wide range of users, encouraging a mix of publics and shared sports practice.

Yes, thanks to adjustable resistance, the same machine can be used for a gentle initiation or an intensive workout.
Each user adjusts the load according to his or her needs and level.

This flexibility allows beginners to progress without risk, and experienced athletes to find a real challenge.
It’s a unique solution that caters for all profiles, in an inclusive and motivating environment.

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on
+33 1 84 60 23 30.

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