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Ref. HER-01Street Workout Equipement

Station Cross
Training – Street Workout stations

Station Cross Training - Street Workout Stations, complete outdoor structure for functional training and street workout with Herkules Fitness sturdiness.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
11
Station Cross Training - Street Workout stations

Product view

  • L 5.8 m
  • P 3.9 m
  • H 3.6 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Station Cross Training - Street Workout stations

Station Cross Training is a versatile street workout structure designed for complete outdoor functional training.

It features a series of pull-ups, dips, hangs, leg raises and sheathing exercises as part of an overall workout. Biomechanics are based on body weight, simultaneously stimulating the upper and lower body and deep muscles. This station promotes the development of strength, coordination and muscular endurance.

Ref. HER-01 · Street Workout Equipement

Station Cross Training - Street Workout stations — Rendering
Front and side views

The figures

Technical specifications

HER-01

Station Cross TrainingTechnical sheet · dimensions in mm

Length
5,837
Width
3,890
Height
3,627
Safety area
8,837 × 6,890 mm · 53.88 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Station Cross Training - Street Workout stations — Dimensioned drawing

How to use it

Use

The Cross Training Station is designed for intermediate to advanced athletes.

It notably enables:

  • Perform pull-ups and variations in a wide or tight grip
  • Dips and push-ups
  • Work on sheathing and leg raises

It's advisable to adapt exercises to your level, and to favour controlled execution. Technical mastery always takes precedence over volume.

Downloads →
Outdoor sports area at the foot of apartment blocks

What it trains

Function

  • Completeupper body strengthening
  • Sheathingand deep muscle work
  • Development of muscular endurance
  • Improved coordinationand stability

An ideal structure for intensive functional training

Use →
Chest Arms Shoulders Abs Legs
Arms Shoulders Back Legs
Chest · Arms · Shoulders · Back · Abs · Legs

What the standard requires

Safety & use

Safety & use

Free fall height
1,500 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
11

Permitted surfacing

1 500 mm
Concrete, stone
Not permitted
Bituminous surfacing
Not permitted
Natural topsoil
Not permitted
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Station Cross Training - Street Workout stations — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
500500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.928 m³
Anchoring depth
500 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structuredesigned for intensive outdoor use
  • UV- and weather-resistant reinforced anti-corrosion treatment
  • Stable, secure designfor bodyweight training
  • Sturdy, non-slip grip bars
  • Durable equipment for demanding public environments

For whom, where

Recommended audience & environment

  • Urban parks and street workout areas
  • Local authorities and sports complexes
  • Schools and universities
  • Open-access physical training zones

A multi-purpose resort that encourages independence and sporting progress.

Installation · Tolstoï
Installation · Tolstoï

What sets it apart

Built to last outdoors

In brief

Why choose Station Cross Training?

The Cross Training Station - Stations Street Workout is a cornerstone of a modern urban training space. It provides complete bodyweight training, adaptable to different levels. Designed by Herkules Fitness, it offers sturdiness, safety and longevity for local authorities wishing to develop an open-access sports facility.

Downloads

Outdoor sports installation at dusk

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Station Cross Training

What exercises can be performed on the Cross Training Station - Street Workout Stations?

The Cross Training Station - Street Workout Stations offers pull-ups, dips, incline push-ups, leg raises, suspended sheathing and dynamic exercises. This diversity promotes a complete upper-body and core workout, suitable for regular exercisers.

What safety area should be provided around the structure?

For the Cross Training Station - Street Workout Stations, a clear area complying with current standards is essential. Installation on a cushioned or stabilized surface is recommended to ensure user safety.

Is this equipment suitable for beginners?

Yes, even if it's mainly aimed at intermediate or experienced users, this station can be used by beginners thanks to simplified exercises such as passive suspensions or inclined push-ups. Pedagogical support is recommended for safe progress.

Is it possible to integrate this resort into a wider sports circuit?

Absolutely. It's a central element that can be complemented by balance, cardio or mobility modules to create a coherent, scalable street workout space.

What kind of maintenance is needed?

Periodic inspection of fasteners and bars is recommended. Regular cleaning maintains the quality of the gripping surfaces. Annual preventive maintenance guarantees durability and safety.

Does the Cross Training Station comply with European standards?
Does the Cross Training Station comply with European standards?

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