Ref. THJ-D19/NSenior & Inclusive Fitness Equipment
Arm
Trainer – Senior Health Fitness / Persons with Reduced Mobility
Arm Trainer - Sport Santé Sénior / PMR, outdoor equipment for arm mobility and coordination, designed for seniors and PMR with durable Herkules quality.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 2
Product view
- L 1.3 m
- P 0.8 m
- H 2.0 m
Overview
Arm Trainer - Senior Health Fitness / Persons with Reduced Mobility
Arm Trainer is a piece of outdoor health sports equipment designed for seniors and people with reduced mobility (PRM).
It enables coordinated work of the upper limbs through fluid, impact-free circular or alternating movements. Biomechanics stimulate the deltoids, biceps, triceps and stabilizing muscles of the shoulder blades. The exercise promotes joint mobility, bilateral coordination and circulatory stimulation, all at a safe, moderate intensity.
Ref. THJ-D19/N · Senior & Inclusive Fitness Equipment
The figures
Technical specifications
Footprint
- Length
- 1,280 mm
- Width
- 790 mm
- Height
- 1,997 mm
- Safety area
- 4,280 × 3,790 mm (16.2 m²)
Material & compliance
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
The Arm Trainer is designed to be accessible to seniors and people with reduced mobility.
It enables:
- Continuous movement of the arms in rotation or alternation
- Maintain shoulder and elbow mobility
- Stimulate coordination and blood circulation
We recommend a stable posture, relaxed shoulders and slow, controlled movements. Regularity is more important than intensity.
What it trains
Function
- Upper body joint mobility
- Light muscle strengthening ofarms and shoulders
- Stimulatingbilateral coordination
- Improvedblood circulation
- A complete and accessible exercise for the upper body
What the standard requires
Safety & use
Safety & use
- Free fall height
- 0 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 2
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.15 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design materials
- Galvanized or stainless steel structuresuitable for outdoor environments
- Safe and protected fluid rotary mechanism
- UV and weather-resistant anti-corrosion treatment
- Ergonomic, non-slip handles
- Robust equipment designed for intensive collective use
For whom, where
Recommended Public Environment
- Sport, health and prevention
- Senior residences and EHPAD
- Rehabilitation centers and nursing homes
- Inclusive public parks with PRM access
A key piece of equipment for maintaining upper-body mobility outdoors.
What sets it apart
Built to last outdoors
In brief
Why choose Arm Trainer?
The Arm Trainer - Sport Santé Sénior / PMR enables you to maintain upper limb mobility and coordination in a safe environment. It encourages regular exercise, essential for maintaining functional capacity as we age. Designed by Herkules Fitness, it combines accessibility, sturdiness and durability for communities committed to inclusive sport and health.
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You may wonder
Frequently asked questions : Arm Trainer
Is the Arm Trainer - Sport Santé Sénior / PMR relevant to a falls prevention program?
Yes, the Arm Trainer - Sport Santé Sénior / PMR indirectly helps prevent falls. By improving upper body coordination and posture, it contributes to better overall stability. Combined with balance equipment, it forms an effective part of a comprehensive fall prevention program.
What's the difference between an Arm Trainer and a Ferris wheel?
The Arm Trainer - Sport Santé Sénior / PMR generally offers a more dynamic or alternating movement, while the Ferris Wheel favors a full, continuous rotation. The Arm Trainer encourages rhythmic coordination and light cardiovascular stimulation.
Can the Arm Trainer be used in supervised group sessions?
Yes, the Arm Trainer - Sport Santé Sénior / PMR is perfectly suited to group sessions supervised by a sports instructor or healthcare professional. It offers rhythmic sequences, adapted to the level of participants, in complete safety.
Is the equipment suitable for high-traffic environments?
Yes, the Herkules Fitness Arm Trainer - Sport Santé Sénior / PMR is designed for intensive use in public environments. Its robust structure and protected mechanism ensure excellent resistance to wear and repeated use.
Can it be integrated into an intergenerational program?
The Arm Trainer - Sport Santé Sénior / PMR can easily be integrated into an intergenerational program. Its simple, accessible movement means it can be used by a wide range of people, promoting inclusion and social interaction in outdoor spaces.
Is specific mechanical maintenance required?
The Arm Trainer - Sport Santé Sénior / PMR requires periodic inspection of the fixings and rotating mechanism. Annual preventive maintenance is recommended to ensure smooth movement and prolong the equipment's lifespan.
Does the Arm Trainer comply with European standards for outdoor equipment?
Yes, the Arm Trainer - Sport Santé Sénior / PMR Herkules Fitness complies with European standards applicable to outdoor health sports equipment. Its safe design and meticulous finish guarantee reliable use in collective environments.
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