Ref. THJ-D17Outdoor Fitness Stations

Leg
Stretch – Outdoor Fitness Stations

Leg Stretch, outdoor fitness equipment in galvanized steel, EN16630 compliant. Designed for communities and sports areas, promotes mobility.

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Technical data · DWG · 3D

Warranty: Up to 10 years
Certification: EN16630:2015
Number of users: 2

Overview Specifications Use Function Safety Installation Design Audience

Overview

Leg Stretch - Outdoor Fitness Stations

The Leg Stretch from the Outdoor Fitness Stations range is an outdoor fitness apparatus designed to improve the flexibility of leg muscles, particularly the hamstrings and calves.

This equipment is ideal for parks, fitness trails and outdoor recreation areas, offering users a simple and effective method of stretching and improving flexibility. Suitable for all levels, from beginners to advanced athletes, Leg Stretch helps prevent injury and increase joint mobility.

Ref. THJ-D17 · Outdoor Fitness Stations

Leg Stretch - Outdoor Fitness Stations — Rendering — Product view

The figures

Technical specifications

Footprint

Length: 1,344 mm
Width: 1,080 mm
Height: 1,997 mm
Safety area: 4,344 × 4,080 mm (17.7 m²)

Material & compliance

Material: Galvanized powder-coated steel
Certification: EN16630:2015
Warranty: Up to 10 years

Leg Stretch - Outdoor Fitness Stations — Dimensioned drawing — Dimensioned drawing

How to use it

Use

To use the Leg Stretch apparatus, start by placing your heel on the support provided, with your leg straight. Bend forward slightly, keeping your back straight, until you feel a comfortable stretch at the back of your leg. Hold this position for a few seconds without bouncing, then release. Repeat on each side to balance the stretch.

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Femme sur une station de fitness extérieure Herkules au bord d'un lac

What it trains

Function

Regular use of the Leg Stretch apparatus helps improve hamstring and calf flexibility, while increasing hip mobility. By performing this stretch, you help reduce the risk of muscle and joint injuries, especially during more intense physical activity. What's more, outdoor exercise promotes relaxation and better oxygenation, contributing to an overall sense of well-being. Leg Stretch is an excellent addition to any outdoor fitness routine, ensuring that the body is well prepared for other sporting activities.

Use →

Mobility · Thighs · Calves

What the standard requires

Safety & use

Free fall height: 0 mm
Minimum user height: 140 cm
Maximum user weight: 150 kg
Number of users: 2

Permitted surfacing

0 mm

Concrete, stone

Bituminous surfacing

Natural topsoil

Turf

Bark chippings

Wood chips

Sand

Gravel

EPDM

01 0002 0003 000

Putting it in place

Installation

Safety areathe surface given in the table, clear all around.
Concrete basepoured to the stated volume and depth, then cured.
Fixingthe unit is bolted onto the cured base.
Handoverplumb, tightness and no play before service.
Upkeepregular visual check and periodic retightening (EN 16630).

Anchor frame base cast in open ground

Bolted down on an existing concrete slab

Installation

Concrete volume: 0.15 m³
Anchoring depth: 600 mm
Fixing: Bolted
Assembly: To be assembled

Built to last outdoors

Design & materials

Galvanized steel structurethe main frame is made of hot-dip galvanized steel, offering optimum resistance to weather and temperature variations.
Reinforced anti-corrosion treatmenta polyester epoxy paint applied in the cab provides long-lasting protection against rust, UV and humidity.
Ergonomic heel supportthe support bar is positioned at the right height for effective, comfortable stretching, accessible to users of different morphologies.
The finishes are meticulous, with no sharp edges or abrasive surfaces, guaranteeing safe use for all audiences.
The overall design ensures exceptional durability in outdoor conditions, limiting maintenance requirements over the long term.

For whom, where

Recommended audience & environment

Urban parks and green spacesideal for walkers and sports enthusiasts who want to incorporate stretching into their daily activities.
Health and walking trailsa perfect fit with marked fitness circuits, where users link up exercises in the open air.
Leisure areas and open-air centressuitable for areas frequented by a wide variety of people, from senior citizens to regular sports enthusiasts.
Around stadiums and multi-sports fieldsuseful as a warm-up or cool-down before or after exercise.

Leg Stretch is suitable for all profiles, from beginners to advanced exercisers, from adolescence onwards. It integrates naturally into any outdoor fitness environment, helping to create wellness areas accessible to the whole community.

What sets it apart

Built to last outdoors

In brief

Why choose Leg Stretch?

Leg Stretch is a simple, effective solution for improving leg flexibility and preventing muscular injury, whether prior to physical effort or as part of a body maintenance routine. It is aimed at a wide audience, from senior citizens concerned about their mobility to regular athletes looking to optimize their recovery. Designed by Herkules Fitness, it guarantees robustness, safety and longevity in all outdoor environments.

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Station de fitness extérieure Herkules au coucher du soleil sur sol coloré

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Dimensioned layout plan of the Argentan fitness park, from the project file

3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Leg Stretch

Which muscles are involved in Leg Stretch?

Leg Stretch primarily targets the hamstrings and calves, two muscle groups essential for everyday mobility and sports performance. Regular use also helps improve hip flexibility and reduce tension in the lower back.

At what age can this equipment be used?

Leg Stretch is recommended for people aged 14 and over, subject to correct and supervised use for younger people. It is particularly suitable for adults and seniors seeking to maintain flexibility and joint mobility without undue physical strain.

What types of flooring are suitable for Leg Stretch?

The Leg Stretch can be installed on various types of ground, including concrete, sports floor tiles, tartan or stabilized surfaces. Anchoring to the ground using bolted plates or concrete blocks is recommended to guarantee stability and user safety.

Is the Leg Stretch certified for use in public spaces?

Yes, Herkules Fitness equipment, including the Leg Stretch, is designed in compliance with current European standards for outdoor fitness equipment, in particular EN 16630. This certification guarantees conformity in terms of safety, mechanical resistance and suitability for collective use.

What are the maintenance requirements for this equipment?

The Leg Stretch requires minimal maintenance thanks to its corrosion-resistant galvanized steel design. Regular visual inspection of fasteners and surfaces is recommended, as is cleaning with water and a mild detergent to maintain appearance and extend service life.

What is the maximum load supported by the Leg Stretch?

The Leg Stretch is designed to support a maximum working load in compliance with the requirements of EN 16630, generally set at 100 kg for this type of equipment. For precise information on dimensions and load capacities, please consult the product data sheet or contact our sales team.