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Ref. THJ-D01/NSenior & Inclusive Fitness Equipment

Push – Health and Fitness for Seniors / Persons with Reduced Mobility

Push - Sport Santé Sénior / PMR, outdoor equipment for gentle arm strengthening, maintaining independence and safe exercise with Herkules Fitness.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Push - Health and Fitness for Seniors / Persons with Reduced Mobility

Product view

  • L 1.7 m
  • P 0.8 m
  • H 2.0 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Push - Health and Fitness for Seniors / Persons with Reduced Mobility

Push is a piece of outdoor health sports equipment designed for seniors and people with reduced mobility (PMR), dedicated to gentle strengthening of the upper limbs.

Its biomechanics are based on a controlled horizontal push movement, stimulating the pectoral muscles, triceps and shoulders, while slightly engaging the sheathing muscles to stabilize the trunk. The movement is fluid, with no free load, and suitable for moderate intensity. Push helps to maintain the functional strength needed for everyday gestures such as pushing a door open or standing up.

Ref. THJ-D01/N · Senior & Inclusive Fitness Equipment

Push - Health and Fitness for Seniors / Persons with Reduced Mobility — Rendering
Product view

The figures

Technical specifications

Footprint

Length
1,718 mm
Width
801 mm
Height
1,997 mm
Safety area
4,718 × 3,801 mm (18 m²)

Material & compliance

Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Push - Health and Fitness for Seniors / Persons with Reduced Mobility — Dimensioned drawing
Dimensioned drawing

How to use it

Use

The Push is designed to be accessible to seniors and people with reduced mobility.

It enables:

  • Perform a safe, guided pushing movement
  • Gently strengthen arms and shoulders
  • Maintain upper body coordination

Keep your back straight, push in a controlled manner and avoid sudden movements. Quality of gesture always takes precedence over repetition.

Downloads →
Une aînée aidée par une intervenante sur une rampe d'accès à un agrès Herkules

What it trains

Function

  • Gentle strengthening ofpectoral and triceps muscles
  • Maintainingshoulder mobility
  • Improvedupper body coordination
  • Preventing loss of autonomy

Functional exercise adapted to fragile populations

Use →
Chest Arms Shoulders Abs
Arms Shoulders
Chest · Arms · Shoulders · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
0 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

0 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized or stainless steel structurefor outdoor use
  • Fluid, safe mechanismfor health sports
  • UV- and weather-resistant anti-corrosion treatment
  • Ergonomic, non-slip handles
  • Robust equipment designed for intensive collective use

For whom, where

Recommended Public & Environment

  • Sport, health and well-being
  • Senior residences and retirement homes
  • Medical and social establishments and specialized centers
  • Inclusive public parks with PRM access

Essential equipment for maintaining upper-body strength outdoors.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Push?

Push - Sport Santé Sénior / PMR enables you to maintain functional arm and shoulder strength in a safe environment. This type of movement is essential for maintaining independence in everyday activities. Designed by Herkules Fitness, it guarantees accessibility, durability and safety for communities and specialized structures.

Downloads

Une aînée souriante utilisant un appareil sport santé Herkules dans un jardin fleuri

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Push

Which muscles are involved in Push - Sport Santé Sénior / PMR?

Push - Sport Santé Sénior / PMR mainly involves the pectorals, triceps and shoulders. The trunk muscles are involved in stabilizing posture. This Herkules Fitness equipment provides gentle, functional upper-body strengthening.

Is the Push suitable for people with reduced mobility?

Yes, the Push - Sport Santé Sénior / PMR is designed to be accessible to people with reduced mobility. Ergonomic handles and a specially designed height mean it can be used standing up or sitting down, even in a wheelchair.

Is it safe to use this device to strengthen the arms?

The Push - Sport Santé Sénior / PMR offers a guided, controlled movement that limits joint stress. It enables progressive, safe strengthening of the arms, and is particularly suitable for seniors and the frail.

Does Push help maintain autonomy?

Yes, Push - Sport Santé Sénior / PMR helps maintain the ability to perform everyday movements requiring pushing. By strengthening arms and shoulders, it plays an active role in preserving functional independence.

Do I need to be in any particular physical condition to use this equipment?

No, the Push - Sport Santé Sénior / PMR does not require any specific physical condition. Users can adapt the number of repetitions and amplitude to their own abilities. It's ideal for safe, progressive exercise.

Does the Push comply with safety standards for the public sector?

Yes, the Herkules Fitness Push - Sport Santé Sénior / PMR complies with European standards for outdoor health sports equipment. Its stable, safe design ensures reliable use in group settings.

Can Push be integrated into a complete sports and health program?

The Push - Sport Santé Sénior / PMR fits perfectly into a health and fitness trail dedicated to seniors and PRMs. It complements the mobility, balance and light strengthening stations to create an inclusive outdoor space focused on sustainable well-being.

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