Ref. THJ-D01/NSenior & Inclusive Fitness Equipment
Push – Health and Fitness for Seniors / Persons with Reduced Mobility
Push - Sport Santé Sénior / PMR, outdoor equipment for gentle arm strengthening, maintaining independence and safe exercise with Herkules Fitness.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 2

Product view
- L 1.7 m
- P 0.8 m
- H 2.0 m
Overview
Push - Health and Fitness for Seniors / Persons with Reduced Mobility
Push is a piece of outdoor health sports equipment designed for seniors and people with reduced mobility (PMR), dedicated to gentle strengthening of the upper limbs.
Its biomechanics are based on a controlled horizontal push movement, stimulating the pectoral muscles, triceps and shoulders, while slightly engaging the sheathing muscles to stabilize the trunk. The movement is fluid, with no free load, and suitable for moderate intensity. Push helps to maintain the functional strength needed for everyday gestures such as pushing a door open or standing up.
Ref. THJ-D01/N · Senior & Inclusive Fitness Equipment

The figures
Technical specifications
Footprint
- Length
- 1,718 mm
- Width
- 801 mm
- Height
- 1,997 mm
- Safety area
- 4,718 × 3,801 mm (18 m²)
Material & compliance
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years

How to use it
Use
The Push is designed to be accessible to seniors and people with reduced mobility.
It enables:
- Perform a safe, guided pushing movement
- Gently strengthen arms and shoulders
- Maintain upper body coordination
Keep your back straight, push in a controlled manner and avoid sudden movements. Quality of gesture always takes precedence over repetition.

What it trains
Function
- Gentle strengthening ofpectoral and triceps muscles
- Maintainingshoulder mobility
- Improvedupper body coordination
- Preventing loss of autonomy
Functional exercise adapted to fragile populations
What the standard requires
Safety & use
Safety & use
- Free fall height
- 0 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 2
Permitted surfacing

Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.15 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Galvanized or stainless steel structurefor outdoor use
- Fluid, safe mechanismfor health sports
- UV- and weather-resistant anti-corrosion treatment
- Ergonomic, non-slip handles
- Robust equipment designed for intensive collective use

For whom, where
Recommended Public & Environment
- Sport, health and well-being
- Senior residences and retirement homes
- Medical and social establishments and specialized centers
- Inclusive public parks with PRM access
Essential equipment for maintaining upper-body strength outdoors.


What sets it apart
Built to last outdoors
In brief
Why choose Push?
Push - Sport Santé Sénior / PMR enables you to maintain functional arm and shoulder strength in a safe environment. This type of movement is essential for maintaining independence in everyday activities. Designed by Herkules Fitness, it guarantees accessibility, durability and safety for communities and specialized structures.
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You may wonder
Frequently asked questions : Push
Which muscles are involved in Push - Sport Santé Sénior / PMR?
Push - Sport Santé Sénior / PMR mainly involves the pectorals, triceps and shoulders. The trunk muscles are involved in stabilizing posture. This Herkules Fitness equipment provides gentle, functional upper-body strengthening.
Is the Push suitable for people with reduced mobility?
Yes, the Push - Sport Santé Sénior / PMR is designed to be accessible to people with reduced mobility. Ergonomic handles and a specially designed height mean it can be used standing up or sitting down, even in a wheelchair.
Is it safe to use this device to strengthen the arms?
The Push - Sport Santé Sénior / PMR offers a guided, controlled movement that limits joint stress. It enables progressive, safe strengthening of the arms, and is particularly suitable for seniors and the frail.
Does Push help maintain autonomy?
Yes, Push - Sport Santé Sénior / PMR helps maintain the ability to perform everyday movements requiring pushing. By strengthening arms and shoulders, it plays an active role in preserving functional independence.
Do I need to be in any particular physical condition to use this equipment?
No, the Push - Sport Santé Sénior / PMR does not require any specific physical condition. Users can adapt the number of repetitions and amplitude to their own abilities. It's ideal for safe, progressive exercise.
Does the Push comply with safety standards for the public sector?
Yes, the Herkules Fitness Push - Sport Santé Sénior / PMR complies with European standards for outdoor health sports equipment. Its stable, safe design ensures reliable use in group settings.
Can Push be integrated into a complete sports and health program?
The Push - Sport Santé Sénior / PMR fits perfectly into a health and fitness trail dedicated to seniors and PRMs. It complements the mobility, balance and light strengthening stations to create an inclusive outdoor space focused on sustainable well-being.
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