Ref. THJ-B01+B02Classic fitness equipment
Push +
Pull – Outdoor Fitness Equipment
Outdoor Push + Pull, EN16630-compliant mixed station, ideal for communities and complete training.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 2
Product view
- L 2.6 m
- P 0.8 m
- H 2.0 m
Overview
Push + Pull - Outdoor Fitness Equipment
The Push + Pull is a combined outdoor fitness machine that allows you to perform both pushing and pulling movements, offering a complete upper-body workout.
This multifunctional piece of equipment is ideal for targeting pectorals, shoulders, triceps, biceps and back muscles, while allowing you to vary the exercises for greater variety in your routine.nnWith the Push + Pull, you can alternate between the two types of movement to maximize the effectiveness of your workout. Push exercises, such as incline dips, focus on the pectorals and triceps, while pull exercises, such as assisted pull-ups, work more on the back muscles and biceps.
Ref. THJ-B01+B02 · Classic fitness equipment
The figures
Technical specifications
Push + PullTechnical sheet · dimensions in mm
- Length
- 2,631
- Width
- 772
- Height
- 1,957
- Safety area
- 5,631 × 3,772 mm · 18.37 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
What it trains
Function
What the standard requires
Safety & use
Safety & use
- Free fall height
- 550 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 2
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.204 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Galvanized steel structurethe main structure is made of hot-dip galvanized steel, guaranteeing optimum resistance to weather and climatic variations.
- Reinforced anti-corrosion treatmenteach component features a protective epoxy powder coating, ensuring maximum longevity even in damp or coastal environments.
- Ergonomic handlesthe grip bars are designed to provide a secure, comfortable hold, reducing muscle fatigue and the risk of slipping during effort.
- The ground anchors are dimensioned for solid attachment to any type of surface, in compliance with current safety standards for outdoor sports equipment.
- The entire unit is designed to withstand intensive use in public spaces, with minimal maintenance for long-term durability.
For whom, where
Recommended audience & environment
- Municipal parks and green spacesideal for offering residents a fitness facility accessible to all, with no personal equipment required.
- Sports complexes and stadiumsperfect for complementing existing sports infrastructures to enhance outdoor training facilities.
- Residences and condominiumsadapted to common areas to offer residents a fitness tool within easy reach.
- Schools and universitiessuitable for playgrounds and campuses wishing to encourage regular physical activity among young people.
The Push + Pull integrates harmoniously into any outdoor fitness trail designed for communities. Its versatility and sturdiness make it the equipment of choice for public space managers keen to offer inclusive, sustainable sports activities.
What sets it apart
Built to last outdoors
In brief
Why choose Push + Pull?
The Push + Pull is the ideal outdoor fitness machine for any community wishing to offer a complete upper-body workout in a single piece of equipment. Its dual push-pull functionality enables you to work several muscle groups alternately, making it suitable for beginners and advanced athletes alike. Accessible without additional equipment, it encourages regular outdoor practice for all ages. Designed by Herkules Fitness, it guarantees robustness, safety and resistance to the most demanding outdoor conditions.
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You may wonder
Frequently asked questions : Push + Pull
What muscles does the Push + Pull work?
Push + Pull mainly targets the pectorals, shoulders and triceps during pushing movements, and the biceps, back and stabilizing muscles during pulling exercises. This complementary approach ensures balanced upper-body muscle development in a single session.
Is this machine suitable for beginners in outdoor fitness?
Yes, the Push + Pull is designed to accommodate all levels of fitness. Beginners can adjust the intensity of the exercises by changing the inclination of the body, making the movements more accessible. As fitness progresses, users can increase the difficulty naturally.
What types of floor are compatible with Push + Pull installation?
Push + Pull can be anchored to a variety of surfaces: concrete, asphalt or stabilized soil with suitable foundations. We recommend that you call in a professional installer to guarantee the stability and conformity of the anchoring to the nature of the ground.
Is the device certified for use in public areas?
Yes, Herkules Fitness equipment is designed in compliance with European standards applicable to outdoor fitness equipment for communities. These certifications guarantee user safety when the equipment is installed in public or private spaces accessible to the general public.
What maintenance does Push + Pull require over time?
Thanks to its anti-corrosion treatment and galvanized steel structure, the Push + Pull requires minimal maintenance. Regular visual inspection of fasteners and contact elements, plus occasional cleaning with water and a neutral product, are all that's needed to keep the device in perfect working order.
What is the maximum load supported by the Push + Pull?
The Push + Pull is dimensioned to withstand the loads corresponding to intensive use in public areas, in compliance with the requirements of the standards in force for this type of equipment. To find out the exact maximum load applicable to your configuration, please consult the official technical data sheet or contact our Herkules Fitness team.
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