Ref. THJ-D23Outdoor Fitness Stations

Rameur – Outdoor Fitness Stations

Outdoor rowing machine, cardio fitness machine in galvanized steel EN16630 compliant. Ideal for community and outdoor sports parks.

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Technical data · DWG · 3D

Warranty: Up to 10 years
Certification: EN16630:2015
Number of users: 2

Overview Specifications Use Function Safety Installation Design Audience

Overview

Rameur - Outdoor Fitness Stations

The Rameur from the Stations de Fitness Extérieure range is an outdoor fitness machine designed to work the whole body, in particular the muscles of the arms, back, legs and trunk.

This equipment reproduces the movement of rowing, offering an excellent cardiovascular exercise that calls on several muscle groups at the same time. The Rameur is perfect for parks, leisure areas and fitness trails, and is suitable for all levels, from beginners to experienced athletes.

Ref. THJ-D23 · Outdoor Fitness Stations

Rameur - Outdoor Fitness Stations — Rendering — Product view

The figures

Technical specifications

Footprint

Length: 2,522 mm
Width: 1,659 mm
Height: 1,997 mm
Safety area: 5,522 × 4,659 mm (25.7 m²)

Material & compliance

Material: Galvanized powder-coated steel
Certification: EN16630:2015
Warranty: Up to 10 years

Rameur - Outdoor Fitness Stations — Dimensioned drawing — Dimensioned drawing

How to use it

Use

To use the Rameur, sit on the seat and grasp the handles. Keeping your back straight, push down on your legs while pulling the handles towards your chest. Once you've reached full extension, pull back on the handles and bend your legs to return to the starting position. Perform this movement in a fluid, controlled manner, taking care to synchronize your arms and legs. Breathe regularly to maintain stamina.

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Femme sur une station de fitness extérieure Herkules au bord d'un lac

What it trains

Function

The Rowing Machine is ideal for strengthening the whole body, including arms, back, legs and core. This exercise is excellent for improving cardiovascular fitness, coordination and muscular endurance. By using the Rameur regularly, you can increase your strength, improve your posture and burn calories efficiently. By exercising outdoors, you also benefit from fresh air, reduced stress and an overall sense of well-being.

Use →

Arms · Back · Legs · Abs · Cardio

What the standard requires

Safety & use

Free fall height: 650 mm
Minimum user height: 140 cm
Maximum user weight: 150 kg
Number of users: 2

Permitted surfacing

650 mm

Concrete, stone

Bituminous surfacing

Natural topsoil

Turf

Bark chippings

Wood chips

Sand

Gravel

EPDM

01 0002 0003 000

Putting it in place

Installation

Safety areathe surface given in the table, clear all around.
Concrete basepoured to the stated volume and depth, then cured.
Fixingthe unit is bolted onto the cured base.
Handoverplumb, tightness and no play before service.
Upkeepregular visual check and periodic retightening (EN 16630).

Anchor frame base cast in open ground

Bolted down on an existing concrete slab

Installation

Concrete volume: 0.28 m³
Anchoring depth: 600 mm
Fixing: Bolted
Assembly: To be assembled

Built to last outdoors

Design & materials

Galvanized steel structurethe main frame is made of hot-dip galvanized steel, guaranteeing optimum resistance to weather, rust and impact.
Enhanced anti-corrosion treatmentan additional layer of epoxy polyester paint provides long-lasting protection against humidity, UV and extreme temperature variations.
Ergonomic seat and handlesthe sliding seat and handles are designed to adapt to the user's morphology, reducing the risk of injury and promoting fluid, natural movement.
Moving mechanical parts are protected to minimize wear and reduce long-term maintenance.
The entire design meets European EN 16630 standards, ensuring durability and safety for intensive collective outdoor use.

For whom, where

Recommended audience & environment

Municipal parks and green spacesideal for outdoor recreational areas frequented by a wide and varied public.
Fitness trails and fitness circuitsthe perfect complement to a sports itinerary, offering complete cardio and muscular exercise.
Residences and condominiumsadding value to shared facilities for residents of all ages.
Rehabilitation centers and outpatient facilitiesthe rowing machine's gentle, controlled movement is ideal for gentle fitness programs or supervised rehabilitation.

The Rameur fits naturally into anyoutdoor fitness project, whether it's for a community, a public park or a residential area. It's just as suitable for beginners as it is for regular exercisers looking to maintain their fitness levels in the great outdoors.

What sets it apart

Built to last outdoors

In brief

Why choose a rowing machine?

The Rameur is one of the most complete pieces of equipment available in the outdoor fitness market, simultaneously stimulating the arms, back, legs and trunk for an all-round cardio and muscular workout. It's ideal for both fitness seekers and athletes looking to diversify their outdoor training. Accessible to all fitness levels, it also promotes mental well-being through outdoor exercise. Designed by Herkules Fitness, it guarantees robustness, safety and longevity for intensive collective use.

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Station de fitness extérieure Herkules au coucher du soleil sur sol coloré

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

1 Choose your equipment
2 Visualize your layout
3 Check compliance
4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file

3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Rameur

What muscles does the outdoor rowing machine work?

The Rameur simultaneously trains several muscle groups: arms (biceps, triceps), back (dorsi, trapezius), legs (quadriceps, hamstrings) and core muscles. It's one of the few pieces of equipment to offer a full-body workout in a single movement, while also providing an excellent cardiovascular workout.

Is the rowing machine suitable for the elderly or beginners?

Yes, the Rameur is accessible to all fitness levels. Its fluid, guided movement reduces the risk of poor posture, making it particularly suitable for seniors and beginners. We recommend starting at a moderate pace to master the technique before increasing the intensity.

What are the floor installation requirements for this rowing machine?

The rowing machine must be anchored to a stable, level surface, preferably concrete or compacted soil. A clear safety zone around the unit is recommended in accordance with EN 16630. Installation must be carried out by a qualified professional to guarantee the stability and safety of the equipment.

Is the Rameur certified for use in public spaces?

Yes, the Rowing Machine from the Outdoor Fitness Stations range is designed and manufactured to comply with European standard EN 16630 for fitness equipment installed outdoors for permanent use. This certification guarantees user safety and compliance for installation in public or collective spaces.

What maintenance is required to keep the rowing machine in good condition?

The Rameur requires regular but simple maintenance: periodic cleaning with water and a non-abrasive product, and a visual check of fasteners and moving parts. An annual inspection by a technician is recommended to ensure the good condition of the mechanisms and prolong the equipment's life.

What is the maximum load the rowing machine can support?

The Rameur is designed to support a user load of up to 150 kg, making it accessible to a large majority of users. Its galvanized steel structure and reinforced joints ensure optimum stability, even during intensive use in a group setting. For further technical details, please do not hesitate to contact our Herkules Fitness team.