Ref. THJ-D02/NSenior & Inclusive Fitness Equipment
Pull – Senior / PRM Health Fitness
Pull - Sport Santé Sénior / PMR, outdoor equipment for gentle back strengthening, posture improvement and independence maintenance with Herkules Fitness.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 2
Product view
- L 2.1 m
- P 0.7 m
- H 2.0 m
Overview
Pull - Senior / PRM Health Fitness
Pull is a piece of outdoor health sports equipment designed for seniors and people with reduced mobility (PMR), dedicated to gently strengthening back and arm muscles.
Its biomechanics are based on a controlled horizontal pulling movement, mainly involving the back, biceps and shoulder blade stabilizing muscles. This movement helps to open the ribcage, improve posture and maintain shoulder mobility. In this way, the Pull contributes to preserving independence in everyday movements requiring traction and support.
Ref. THJ-D02/N · Senior & Inclusive Fitness Equipment
The figures
Technical specifications
Footprint
- Length
- 2,111 mm
- Width
- 742 mm
- Height
- 1,997 mm
- Safety area
- 5,111 × 3,742 mm (19.1 m²)
Material & compliance
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
The Pullover is designed to be accessible to seniors and people with reduced mobility.
It enables:
- Perform a safe, guided pulling movement
- Gently strengthen back and arms
- Improve posture and coordination
Keep your back straight, pull the handles towards you in a controlled manner and release slowly. Quality of movement always takes precedence over repetition.
The pullover allows you to perform pulling movements in complete safety. The movement consists of pulling the handles towards you, engaging your back and arm muscles. The apparatus is designed to offer a fluid, controlled movement, guaranteeing a stable, comfortable grip.
What it trains
Function
- Gentle strengthening ofback muscles and biceps
- Improved postureand shoulder alignment
- Stimulatesupper body coordination
- Preventing loss of autonomy
Essential functional exercise for everyday life
What the standard requires
Safety & use
Safety & use
- Free fall height
- 0 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 2
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.15 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design materials
- Galvanized or stainless steel structurefor outdoor use
- Fluid, safe mechanismfor use in health sports
- UV- and weather-resistant anti-corrosion treatment
- Ergonomic, non-slip handles
- Robust equipment designed for intensive collective use
For whom, where
Recommended Public Environment
- Sport, health and well-being
- Senior residences and retirement homes
- Medical and social establishments and specialized centers
- Inclusive public parks with PRM access
An essential piece of equipment for maintaining back strength outdoors.
What sets it apart
Built to last outdoors
In brief
Why choose Pull?
The Pull - Sport Santé Sénior / PMR helps maintain functional back strength, essential for posture and everyday pulling movements. It promotes muscular balance between pushing and pulling. Designed by Herkules Fitness, it guarantees safety, accessibility and durability for communities.
Downloads
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You may wonder
Frequently asked questions : Pull
Which muscles are involved in the Pull - Sport Santé Sénior / PMR?
The Pull - Sport Santé Sénior / PMR mainly involves the back, biceps and shoulder blade stabilizing muscles. The trunk muscles also help maintain posture. This Herkules Fitness equipment provides gentle, functional upper-body strengthening.
Is Le Pull suitable for people with reduced mobility?
Yes, the Pull - Sport Santé Sénior / PMR is designed to be accessible to people with reduced mobility. Ergonomic handles and a specially designed height mean it can be used standing up or sitting down, even in a wheelchair.
Does this device help improve posture?
The Sport Santé Sénior / PMR Pullover opens up the shoulders and strengthens the back muscles, helping to correct the stooped posture common among seniors. It plays an active role in improving everyday posture.
Does the Pullover help maintain independence?
Yes, the Pull - Sport Santé Sénior / PMR helps maintain the ability to pull, carry or stabilize objects. By strengthening the back and arms, it supports users' functional independence.
At what age can the Pullover be used?
The Pullover is accessible to adults and adults alike, but is primarily designed for seniors and people returning to physical activity. If necessary, it can be used under supervision in a medical-social environment.
Do I need to be in any particular physical condition to use this equipment?
No, the Pull - Sport Santé Sénior / PMR does not require any specific physical condition. Users can adapt the number of repetitions and amplitude to their own abilities. It's ideal for safe, progressive exercise.
How do I care for the Herkules Fitness Pullover?
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