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Ref. THJ-D16Outdoor Fitness Stations

Rack à
Traction – Outdoor Fitness Stations

Sturdy fitness rack in galvanized steel to EN16630 standard. Modular and ideal for parks and communities.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Rack à Traction - Outdoor Fitness Stations

Product view

  • L 1.5 m
  • P 0.8 m
  • H 2.2 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Rack à Traction - Outdoor Fitness Stations

The Rack à Tractions from the Stations de Fitness Extérieure range is an outdoor fitness apparatus designed to develop upper-body strength, in particular back, arm and shoulder muscles.

With its solid, stable structure, this equipment is perfect for parks, fitness trails and outdoor fitness areas. The Rack à Tractions is accessible to beginners and experienced athletes alike, enabling effective muscle strengthening in the open air.

Ref. THJ-D16 · Outdoor Fitness Stations

Rack à Traction - Outdoor Fitness Stations — Rendering
Product view

The figures

Technical specifications

Footprint

Length
1,488 mm
Width
787 mm
Height
2,174 mm
Safety area
4,488 × 3,787 mm (17 m²)

Material & compliance

Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Rack à Traction - Outdoor Fitness Stations — Dimensioned drawing
Dimensioned drawing

How to use it

Use

To use the Rack à Tractions, stand under the bars and grasp the black handles firmly. Then pull on your arms to bring your chin up to hand level. Return slowly and in a controlled manner to the starting position, then repeat the exercise. Make sure you keep your breathing regular, exhaling on the way up and inhaling on the way down. Start gently and gradually increase the intensity as you progress.
Downloads →
Femme sur une station de fitness extérieure Herkules au bord d'un lac

What it trains

Function

The Rack Pull-Up is ideal for strengthening back, biceps and shoulder muscles, while improving posture and core stability. This exercise involves all the muscles of the upper body, helping to increase muscular strength and endurance. With regular use of the Rack à Tractions, you can improve your overall fitness and develop harmonious musculature. What's more, outdoor training provides additional benefits such as better oxygenation, reduced stress and improved general well-being.
Use →
Arms Shoulders Abs
Back Arms Shoulders
Back · Arms · Shoulders · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
1,105 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

1 105 mm
Concrete, stone
Not permitted
Bituminous surfacing
Not permitted
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structurerobust frame designed to withstand the most demanding outdoor conditions, guaranteeing optimum stability when pulling.
  • Reinforced anti-corrosion treatmentepoxy powder coating applied to the entire structure for long-lasting protection against rust, humidity and UV rays.
  • Ergonomic, non-slip handlestextured-coated bars of appropriate diameter ensure a secure grip, even in wet weather.
  • Ground anchors designed for permanent attachment to concrete or stabilized surfaces, limiting any risk of tipping.
  • This combination of features guarantees exceptional longevity in both urban and natural environments, with minimal long-term maintenance.

For whom, where

Recommended audience & environment

  • Municipal parks and green spacesideal for a fitness trail or outdoor fitness area accessible to all residents.
  • Street workout areasideal for calisthenics enthusiasts wishing to progress in bodyweight strength movements.
  • Schools and leisure centerssuitable for teenagers and young adults as part of supervised or free physical activities.
  • Residences and condominiumsto provide residents with professional-quality sports equipment, without interior space constraints.

The Rack à Traction integrates harmoniously into anyoutdoor fitness layout, whether installed alone or combined with other stations to create a complete course. Its universal design makes it an essential piece of equipment for communities wishing to promote physical activity outdoors.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose the Rack à Traction?

The Rack à Traction is the benchmark equipment for effectively developing upper body strength outdoors, without complex equipment or subscription fees. It's ideal for beginners who want to progress at their own pace, as well as experienced athletes looking to maintain their fitness levels outdoors. Its uncompromising design makes it a lasting investment for any community. Designed by Herkules Fitness, it guarantees robustness, safety and accessibility over the long term.

Downloads

Station de fitness extérieure Herkules au coucher du soleil sur sol coloré

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

🛠 Launch configurator Free - No obligation - Immediate results

Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Rack à Traction

Which muscles does the Rack à Traction mainly work?

The Rack à Traction primarily targets the back muscles, especially the lats, as well as the biceps and shoulders. The core stabilizers are also engaged with each repetition, making it a complete upper-body exercise. Regular practice helps improve posture and overall muscular balance.

Is the Traction Rack suitable for beginners who have never done pull-ups before?

Yes, this equipment is accessible to beginners. It's advisable to start with short sets, with a slow, controlled descent to gradually strengthen the muscles involved. The use of an elastic resistance band can also help to ease the first pull-ups while you develop the necessary strength.

What type of floor is needed to install the Rack à Traction?

The Traction Rack is designed to be anchored to a concrete slab or stabilized soil, in accordance with the installation recommendations supplied by Herkules Fitness. A flat, level surface is essential to guarantee the stability of the equipment and the safety of users. Installation must be carried out by a qualified professional.

Does the equipment comply with European safety standards?

Herkules Fitness outdoor fitness equipment is designed to comply with current European standards, in particular EN 16630 for permanently installed outdoor fitness equipment. This compliance guarantees user safety and facilitates administrative procedures for local authorities.

How do I maintain my Traction Rack?

The Rack à Traction is particularly easy to maintain, thanks to its anti-corrosion treatment and galvanized steel structure. We recommend regular visual inspection of anchors, welds and handles, and periodic cleaning with clear water. Worn handles can be easily replaced.

What is the maximum load supported by the Traction Rack?

The Traction Rack is designed to withstand static and dynamic loads in accordance with EN 16630 standards applicable to collective outdoor fitness equipment. To find out the exact maximum load and dimensions of the equipment, please consult the available technical data sheet or contact our Herkules Fitness sales team directly.

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