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Ref. THJ-D15Outdoor Fitness Stations

Cavalier – Outdoor Fitness Stations

Outdoor rider, durable outdoor fitness machine in EN16630-compliant galvanized steel, designed for communities and public spaces.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Cavalier - Outdoor Fitness Stations

Product view

  • L 3.2 m
  • P 0.7 m
  • H 2.0 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Cavalier - Outdoor Fitness Stations

The Cavalier from the Stations de Fitness Extérieure range is an outdoor fitness machine designed to work the whole body, focusing on legs, arms and core.

With its ergonomic design, it's perfectly suited to outdoor spaces such as parks and fitness trails, enabling users to enjoy a full range of physical activity outdoors. Accessible to all, from beginners to advanced athletes, the Cavalier is an excellent way to strengthen the body while enjoying the benefits of outdoor exercise.

Ref. THJ-D15 · Outdoor Fitness Stations

Cavalier - Outdoor Fitness Stations — Rendering
Product view

The figures

Technical specifications

Footprint

Length
3,159 mm
Width
665 mm
Height
1,997 mm
Safety area
6,159 × 3,665 mm (22.6 m²)

Material & compliance

Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Cavalier - Outdoor Fitness Stations — Dimensioned drawing
Dimensioned drawing

How to use it

Use

To use the Cavalier apparatus, start by sitting on the saddle with your feet firmly planted on the footrests and your hands on the handles. Keeping your back straight, push up on your legs while simultaneously pulling on your arms. When you reach the top position, pause to feel the muscle contraction, then slowly lower yourself back down, controlling the movement. Repeat this cycle several times for an effective workout, taking care to breathe properly: inhale as you descend and exhale as you push.
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Femme sur une station de fitness extérieure Herkules au bord d'un lac

What it trains

Function

The Cavalier is ideal for strengthening legs, arms and core. This exercise improves coordination between the upper and lower body, while providing a balanced workout. It helps improve muscular endurance, overall strength and posture. By incorporating Cavalier into your outdoor fitness routine, you enjoy not only the physical benefits, but also the relaxing effect of outdoor training, contributing to better stress management and an overall sense of well-being.
Use →
Legs Arms Abs
Legs Arms
Legs · Arms · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
736 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

736 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.28 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Hot-dip galvanized steel structurethe Cavalier's main frame is made of high-strength galvanized steel, guaranteeing optimum resistance to weather and temperature variations.
  • Multi-layer anti-corrosion treatmentan epoxy powder coating enhances rust protection, ensuring long life even in environments exposed to humidity or sea salt.
  • Ergonomics designed for comfortthe saddle, footrests and handles are shaped to adapt naturally to the user's morphology, limiting the risk of injury and promoting correct posture during exercise.
  • Contact surfaces are coated with non-slip materials to ensure safety in all weather conditions.
  • Each component is selected for its robustness and resistance to intensive wear, making Cavalier a reliable piece of equipment for long-term use in public spaces.

For whom, where

Recommended audience & environment

  • Urban parks and green spacesideal for livening up walking areas and encouraging spontaneous sports activities with family and friends.
  • Fitness trails and sports circuitscan be perfectly integrated into a signposted course to provide a complete workout to strengthen the whole body.
  • Schools and leisure centerssuitable for a young, active audience, under adult supervision, to develop coordination and strength in a fun way.
  • Senior residences and medico-social structuresaccessible to people wishing to maintain their mobility and muscle tone in a safe, friendly environment.

The Cavalier is suitable for a wide range of users, from beginners to regular exercisers, and is fully in line with an outdoor fitness approach accessible to all. Installed in communal areas, it promotes social interaction while encouraging regular physical activity outdoors.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Cavalier?

The Cavalier is a versatile outdoor fitness station that simultaneously stimulates legs, arms and core, for a complete workout in a single movement. It's ideal for senior citizens looking to maintain their muscle tone, as well as for athletes wishing to complete their outdoor routine. Its intuitive design makes it accessible without prior training, encouraging independent, regular practice. Designed by Herkules Fitness, it guarantees robustness, safety and durability in all collective outdoor environments.

Downloads

Station de fitness extérieure Herkules au coucher du soleil sur sol coloré

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The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Cavalier

Which muscles are used most by the Cavalier?

The Cavalier primarily targets the quadriceps and hamstrings for the legs, the biceps and dorsal muscles for the arms, as well as the stabilizing muscles of the trunk. This coordinated work of the upper and lower body makes it a particularly complete exercise for strengthening the entire musculature.

Is Le Cavalier suitable for seniors or beginners?

Yes, the Cavalier is designed to be accessible to all levels. Its guided movement and stable base allow beginners and seniors alike to practice safely, at their own pace. Simply adapt the intensity and number of repetitions to your physical capabilities.

What type of floor can Cavalier be installed on?

The Cavalier can be anchored to different types of ground: concrete, asphalt or stabilized soil. Installation is carried out by embedding the plates in the ground, in accordance with the technical recommendations supplied by Herkules Fitness. It is advisable to provide an unobstructed safety zone around the equipment, in accordance with current standards.

Does the Cavalier comply with European safety standards?

Yes, the Cavalier is designed to comply with European standards applicable to outdoor fitness equipment, in particular EN 16630. This certification guarantees the structural safety of the equipment, its stability and the absence of mechanical risks for users under normal conditions of use.

What maintenance is required to keep the Cavalier in good condition?

The Cavalier requires regular but simple maintenance: periodic visual inspection of fasteners and moving parts, cleaning with clear water to remove dirt, and checking the condition of the anti-corrosion coating. In the event of deterioration of the surface treatment, a touch-up with a suitable paint is recommended to preserve the equipment's durability.

What is the maximum load supported by the Cavalier?

The Cavalier is designed to support adult users under conditions of intensive collective use. The maximum permissible load is specified in the product data sheet supplied by Herkules Fitness. If you have any specific requests concerning dimensions or load capacities, our technical team will be happy to assist you.

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