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Ref. USB-05USB Rechargeable Fitness Equipment

Squat – Fitness equipment with USB charging

Squat - USB-chargeable fitness equipment for functional strengthening, sustainable energy production and outdoor training with Herkules Fitness.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Squat - Fitness equipment with USB charging

Product view

  • L 1.3 m
  • P 0.4 m
  • H 1.3 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Squat - Fitness equipment with USB charging

Squat is a USB-charged outdoor fitness machine designed to reproduce the fundamental flexion-extension movement of the lower limbs.

Its guided biomechanics simultaneously engage the hips, knees and ankles, while providing a strong sheathing action to stabilize the trunk. Each repetition generates mechanical energy, which is converted into electricity via an integrated USB plug. This Squat combines functional strengthening, high energy expenditure and useful energy production, in a sustainable and motivating approach.

Ref. USB-05 · USB Rechargeable Fitness Equipment

Squat - Fitness equipment with USB charging — Rendering
Front and side views

The figures

Technical specifications

USB-05

SquatTechnical sheet · dimensions in mm

Length
1,283
Width
396
Height
1,305
Safety area
3,396 × 4,283 mm · 12.2 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Squat - Fitness equipment with USB charging — Dimensioned drawing

How to use it

Use

The Squat is designed to be accessible to a wide audience, from the occasional practitioner to the regular athlete.

It enables:

  • Perform controlled squats in complete safety
  • Generating energy to recharge a device via USB
  • Develop lower body strength and endurance

It's essential to keep your back straight, your heels anchored to the ground, and to control the descent in order to protect your knees and lumbar vertebrae. Quality of execution is always more important than quantity.

Downloads →
Homme adossé à un appareil de fitness à recharge USB Herkules sur une esplanade claire

What it trains

Function

  • Powerful muscle strengtheningof legs and buttocks
  • Autonomous energy generationthrough functional motion
  • Sheathing activationfor postural stability
  • Improvedhip and ankle mobility

A fundamental exercise transformed into a useful source of energy

Use →
Legs Abs
Legs Glutes
Legs · Glutes · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
0 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

0 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Squat - Fitness equipment with USB charging — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.216 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
Pre-assembled

Built to last outdoors

Design & materials

  • Stainless steel structuredesigned for intensive outdoor use
  • Integrated power generation systemwith secure USB output
  • High-performance corrosion protectionagainst UV and weathering
  • Sturdy, non-slip, ergonomic platforms and handles
  • Durable equipment combining technology and outdoor strength

For whom, where

Recommended Public & Environment

  • Connected outdoor fitness areas
  • Urban parks and innovative sports areas
  • Communities, campuses and eco-neighborhoods
  • Physical preparation and sustainable awareness zones

A modern facility that promotes functional, responsible physical effort.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Squat?

The USB-rechargeable Squat is a must-have device for developing functional strength and motor autonomy. It targets the muscles essential for walking, moving and everyday gestures, while transforming effort into tangible energy. Designed in stainless steel by Herkules Fitness, it guarantees robustness, safety and longevity for innovative outdoor installations.

Downloads

Gros plan sur la fixation jaune et anthracite d'un appareil Herkules à recharge USB

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Squat

Which muscles are involved in the USB Recharge Squat?

It mainly involves the quadriceps, glutes and hamstrings during the pushing phase. The calves help stabilize the body, while the abdominal and lumbar muscles support the trunk. This Herkules Fitness machine provides comprehensive, functional lower-body strengthening while generating energy.

Is the USB Squat an effective strengthening device?

Yes, the USB Squat is one of the most effective pieces of equipment for functional muscle strengthening. The movement stimulates several joints and muscle groups simultaneously. The more the user controls and repeats the movement, the greater the muscular intensity and energy production, making the exercise both effective and motivating.

How does USB charging work on this device?

USB recharging works via a generator integrated into the movement mechanism. The mechanical energy produced during bending and stretching is converted into electricity, then delivered via a secure USB plug. The system is self-contained, with no mains connection, and perfectly suited to outdoor public use.

Is this device suitable for people with sensitive knees?

The Herkules Fitness USB Squat is suitable for people with sensitive knees, provided they adopt a moderate amplitude and controlled execution. The guided movement helps maintain good joint alignment. It is recommended to start gradually, and to consult a health professional in the event of known pathology.

What maintenance is required for the Herkules Fitness Squat?

It requires very little maintenance. All that's required is regular cleaning of the contact surfaces and periodic checking of the fasteners and USB module. Stainless materials and protected components ensure excellent resistance to external weather conditions.

Is the USB plug safe for public use?

Yes, the Squat's USB plug is designed for safe public use. It delivers a voltage suitable for small electronic devices, and is protected against moisture, power surges and inappropriate handling. The system is self-contained and complies with external safety requirements.

Does this device comply with local authority safety standards?

Yes, the Herkules Fitness USB Recharge Squat complies with European standards for outdoor fitness equipment. Its sturdy structure, ergonomic design and secure electrical components guarantee safe, reliable use in open-access environments.

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