Ref. THJ-B34Classic fitness equipment

Bench
Pedals – Outdoor Fitness Equipment

Boost your mobility and well-being with our sturdy Bench Pedals - Outdoor Fitness Equipment, ideal for outdoor fitness courses.

Get a quote →Try it in the configurator

Technical data · DWG · 3D

Warranty: Up to 10 years
Certification: EN16630:2015
Number of users: 1

Bench Pedals - Outdoor Fitness Equipment

Overview Specifications Use Function Safety Installation Design Audience

Overview

Bench Pedals - Outdoor Fitness Equipment

Bench Pedals is an outdoor fitness machine designed for gentle cardio work and joint mobilization of the lower limbs, in a seated position.

Its biomechanics are based on a fluid, continuous pedaling motion that stimulates the legs without loading the body weight. This configuration promotes blood circulation, maintains knee and hip mobility, and enables progressive muscle activation, ideal for health and wellness trails.

Ref. THJ-B34 · Classic fitness equipment

Bench Pedals - Outdoor Fitness Equipment — Rendering — Front and side views

The figures

Technical specifications

Footprint

Length: 503 mm
Width: 379 mm
Height: 294 mm
Safety area: 3,379 × 3,503 mm (9.2 m²)

Material & compliance

Material: Galvanized powder-coated steel
Certification: EN16630:2015
Warranty: Up to 10 years

How to use it

Use

Bench Pedals is an outdoor fitness machine designed for gentle cardio work and joint mobilization of the lower limbs, in a seated position. Its biomechanics are based on a fluid, continuous pedaling motion that stimulates the legs without loading the body weight. This configuration promotes blood circulation, maintains knee and hip mobility, and enables progressive muscle activation, ideal for health and wellness trails.

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Pédalier d'un appareil de fitness extérieur Herkules, gros plan sur le mécanisme

What it trains

Function

Light cardiogentle activation of the cardiorespiratory system
Joint Mobilitymaintains hips, knees, and ankles.
Blood circulationimproving venous return
Maximum accessibilityuse from a seated position

A simple exercise that encourages movement and regularity

Use →

Legs · Cardio · Mobility

What the standard requires

Safety & use

Free fall height: 500 mm
Minimum user height: 140 cm
Maximum user weight: 150 kg
Number of users: 1

Permitted surfacing

500 mm

Concrete, stone

Bituminous surfacing

Natural topsoil

Turf

Bark chippings

Wood chips

Sand

Gravel

EPDM

01 0002 0003 000

Putting it in place

Installation

Safety areathe surface given in the table, clear all around.
Concrete basepoured to the stated volume and depth, then cured.
Fixingthe unit is bolted onto the cured base.
Handoverplumb, tightness and no play before service.
Upkeepregular visual check and periodic retightening (EN 16630).

Anchor frame base cast in open ground

Bolted down on an existing concrete slab

Installation

Concrete volume: 0.064 m³
Anchoring depth: 400 mm
Fixing: Bolted
Assembly: To be assembled

Built to last outdoors

Design & materials

Galvanized steel structuredesigned for intensive outdoor use
Weather- and UV-resistant anti-corrosion treatment
Non-slip pedalsfor safety and stability
Smooth and silent rotation mechanism
Durable design suitable for public environments.

For whom, where

Recommended Public & Environment

Fitness trail and outdoor wellness areas
Urban parks and public gardens
Local authorities, medical establishments and retirement homes
Active rest areas and intergenerational zones

An inclusive facility promoting gentle, independent physical activity.

What sets it apart

Built to last outdoors

In brief

Why choose Bench Pedals?

Pedal benches are ideal for gently encouraging movement, especially for seniors or people returning to activity. They keep you active without straining your joints, while stimulating circulation and mobility. Simple, accessible and sturdy, they fit in perfectly with the health trails designed by Herkules Fitness.

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Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

1 Choose your equipment
2 Visualize your layout
3 Check compliance
4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file

3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Bench Pedals

Which muscles are involved in bench pedals?

Bench Pedals mainly work the quadriceps, hamstrings, calves and, to a lesser extent, the hip flexors.

Are Bench Pedals more for cardio or muscle building?

Bench Pedals offer mainly light cardio work and joint mobilization, rather than intensive muscle strengthening.

Is this device suitable for seniors?

Yes, Bench Pedals are particularly suitable for seniors, thanks to their sitting position, low impact and ease of use.

Are Bench Pedals suitable for gentle rehabilitation?

Yes, they are often used for gentle movement and joint maintenance, under medical advice if necessary.

Can we use Bench Pedals to improve circulation?

Absolutely, the pedaling motion promotes venous return and contributes to better blood circulation in the legs.

Does this equipment comply with European safety standards?

Yes, Bench Pedals comply with EN 16630, guaranteeing safe use in public spaces.

What type of ground is recommended for installation?

Bench Pedals must be installed on a stable floor that complies with our recommendations, such as a concrete slab or a suitable shock-absorbing surface.