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Ref. THJ-B06Classic fitness equipment

Triple Pull-Up
Bars – Outdoor Fitness Equipment

Strengthen your upper body with the Triple Pull-Up Bar - Outdoor Fitness Equipment, robust, scalable, and designed for intensive outdoor use.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
3
Triple Pull-Up Bars - Outdoor Fitness Equipment

Product view

  • L 1.8 m
  • P 1.7 m
  • H 2.2 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Triple Pull-Up Bars - Outdoor Fitness Equipment

The Triple Pull-Up Bar is an outdoor fitness equipment designed for a complete upper body workout thanks to three distinct bar heights.

This configuration allows for natural pull-up biomechanics, intensely engaging the back, arms, and core while respecting joint ranges of motion. The equipment promotes functional strengthening, posture improvement, and the development of relative bodyweight strength, with ergonomics adapted to all body types.

Ref. THJ-B06 · Classic fitness equipment

Triple Pull-Up Bars - Outdoor Fitness Equipment — Rendering
Front and side views

The figures

Technical specifications

THJ-B06

Triple Pull-Up BarsTechnical sheet · dimensions in mm

Length
1,820
Width
1,654
Height
2,227
Safety area
4,820 × 4,654 mm · 17.65 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Triple Pull-Up Bars - Outdoor Fitness Equipment — Dimensioned drawing

How to use it

Use

The Triple Pull-Up Bar is designed to be accessible to both beginner and experienced athletes.

It enables:

  • Wide, neutral, or close grip pull-ups
  • Active suspension for core strengthening and spinal decompression
  • Exercise variations depending on the chosen bar height

Ensure you engage your shoulders before pulling up to protect your joints. A controlled, smooth movement ensures safe and effective practice.

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What it trains

Function

  • Back Strengtheningdevelopment of lats and postural muscles
  • Arm Workoutintense engagement of biceps and forearms
  • Active Core Engagementdeep engagement of the core muscles
  • Posture Improvementupper body muscular balance

An essential multi-joint movement for lasting functional strength

Use →
Arms Abs
Back Arms
Back · Arms · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
1,089 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
3

Permitted surfacing

1 089 mm
Concrete, stone
Not permitted
Bituminous surfacing
Not permitted
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Triple Pull-Up Bars - Outdoor Fitness Equipment — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
Pre-assembled

Built to last outdoors

Design & materials

  • Galvanized steel structurewith high mechanical resistance
  • Enhanced anti-corrosion protectionagainst rain, frost, and UV
  • Robust and ergonomic barsfor a secure grip
  • Welds and finishes designed for heavy-duty public use
  • A reliable and durable design, adapted to demanding outdoor environments

For whom, where

Recommended Public & Environment

  • Open-access outdoor fitness areas
  • Urban parks and municipal sports complexes
  • Communities, schools, and universities
  • Physical training zones and fitness trails

Versatile equipment that encourages independent progression and regular practice.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose the Triple Pull-Up Bar?

The Triple Pull-Up Bar is a cornerstone for bodyweight upper body strengthening. Its three-level design allows for progressive development, adapted to each user, while promoting comprehensive and balanced muscle work. Essential for developing strength, coordination, and posture, this equipment embodies the robustness and lasting quality of Herkules Fitness.

Downloads

Pédalier d'un appareil de fitness extérieur Herkules, gros plan sur le mécanisme

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The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Triple Pull-Up Bars

Which muscles are primarily engaged by the Triple Pull-Up Bar?
The Triple Pull-Up Bar primarily engages the lats, biceps, shoulders, and core stabilizing muscles, providing a complete upper body workout.
Is the Triple Pull-Up Bar suitable for beginners?
Yes, thanks to the different bar heights, the Triple Pull-Up Bar allows beginners to start with assisted variations before progressing to full pull-ups.
Can exercises be varied on the Triple Pull-Up Bar?
Absolutely, the Triple Pull-Up Bar allows for many variations: pronated pull-ups, supinated pull-ups, hanging, knee raises, or static core holds.
Is this equipment effective for improving posture?
Yes, strengthening the back and shoulder muscles on the Triple Pull-Up Bar helps correct postural imbalances and reduce rounded shoulders.
Does the Triple Pull-Up Bar pose risks to the shoulders?
When used with correct technique and controlled range of motion, the Triple Pull-Up Bar is safe for the shoulders. It is recommended to warm up the joints before exercise.
Does this equipment comply with European safety standards?
Yes, the Triple Pull-Up Bar is designed in accordance with the requirements of standard EN 16630 for outdoor fitness equipment intended for public spaces.
What type of ground is recommended for installing this equipment?
The Triple Pull-Up Bar must be installed on stable ground and in accordance with safety recommendations, such as a concrete slab or suitable shock-absorbing surfacing.

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