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Ref. THJ-D14COutdoor Fitness Stations

Chaise
Romaine – Outdoor Fitness Stations

Outdoor Roman chair, collective fitness equipment in galvanized steel to EN16630 standard, ideal for core and arm training.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Chaise Romaine - Outdoor Fitness Stations

Product view

  • L 2.2 m
  • P 0.7 m
  • H 2.0 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Chaise Romaine - Outdoor Fitness Stations

The Roman chair from the Outdoor Fitness Stations range is a versatile piece of equipment designed to strengthen upper body and core muscles.

Made from robust, weather-resistant materials, it's perfect for outdoor use in parks, sports areas or public fitness spaces. Thanks to its ergonomic structure, it can be used for a wide variety of exercises such as pull-ups, dips, knee lifts and bodyweight exercises. Suitable for all levels, from beginners to experienced athletes, the Roman chair is a must for working on strength, stability and muscular endurance outdoors.

Ref. THJ-D14C · Outdoor Fitness Stations

Chaise Romaine - Outdoor Fitness Stations — Rendering
Product view

The figures

Technical specifications

Footprint

Length
2,231 mm
Width
675 mm
Height
1,997 mm
Safety area
5,231 × 3,675 mm (19.2 m²)

Material & compliance

Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Chaise Romaine - Outdoor Fitness Stations — Dimensioned drawing
Dimensioned drawing

How to use it

Use

To use the Roman Chair, start by choosing the exercise you wish to perform:Pull-ups: Grasp the top bar and pull your body upwards, contracting your back and arm muscles.Dips: Place your hands on the side bars and flex your arms to lower slowly, then push to return to the initial position.Knee or leg lifts: Lean back on the armrests and lift your knees or legs to work the abdominal muscles.Gainage: Use the bars to hang or lean back while engaging the core muscles.
Downloads →
Femme sur une station de fitness extérieure Herkules au bord d'un lac

What it trains

Function

The Roman chair offers numerous health benefits, providing a complete upper-body workout, including pectoral, arm, shoulder, back and abdominal muscles. Exercises performed on this apparatus help improve functional strength, essential for everyday movements. By engaging the core and stabilizing muscles, it also promotes better posture and strengthens balance. What's more, the ability to modulate exercises according to intensity level makes this equipment accessible to all, ideal for developing strength, burning calories and sculpting your figure.
Use →
Chest Arms Shoulders Abs
Arms Shoulders Back
Chest · Arms · Shoulders · Back · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
215 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

215 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • High-strength galvanized steelthe structure is made from hot-dip galvanized steel, offering optimum strength to withstand repeated loads in outdoor conditions.
  • Reinforced anti-corrosion treatmenta polyester powder coating protects the entire station against rust, UV and extreme climatic variations.
  • Ergonomics designed for performancepadded armrests and support bars are positioned to promote good posture and reduce joint stress during effort.
  • The contact surfaces have an anti-slip coating to ensure user safety in wet conditions.
  • All components are assembled to guarantee exceptional longevity, even in open fitness areas subject to intensive use.

For whom, where

Recommended audience & environment

  • Urban parks and municipal green spacesideal for citizens wishing to train freely in a natural, accessible setting.
  • Street workout zones and fitness trailsperfectly suited to calisthenics and functional fitness enthusiasts looking for a versatile piece of equipment.
  • Residences, condominiums and campusesquality equipment to offer a collective training area in the immediate vicinity of residents or students.
  • Sports complexes and leisure centersa natural complement to existing facilities to diversify the range of outdoor physical activities on offer.

The Chaise Romaine fits perfectly into any outdoor fitness environment, offering local authorities an inclusive, durable piece of equipment suitable for all user profiles, from beginners to experienced athletes.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose the Chaise Romaine?

The Chaise Romaine is the benchmark equipment for working the entire upper body and core muscles in a single compact unit. It's ideal for beginners and advanced athletes alike, thanks to the variety of exercises it can perform. Its sturdiness makes it an ideal choice for local authorities wishing to equip their outdoor spaces for the long term. Designed by Herkules Fitness, it guarantees professional manufacturing quality, maximum safety and aesthetic integration into any public environment.

Downloads

Station de fitness extérieure Herkules au coucher du soleil sur sol coloré

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

🛠 Launch configurator Free - No obligation - Immediate results

Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Chaise Romaine

Which muscles are most involved in Roman Chair exercises?

The Chaise Romaine stimulates a wide range of muscles: back, pectoral, triceps, biceps and shoulders during pull-ups and dips, as well as abdominal muscles and hip flexors during knee and leg raises. It's the ideal equipment for a complete upper-body workout on a single piece of equipment.

Is the Roman Chair suitable for fitness beginners?

Yes, the Roman Chair is accessible to all levels. Beginners can start with knee raises or sheathing exercises, which are less intense than pull-ups or dips. The modularity of the exercises allows for natural progression over the course of a session, without the need for additional equipment.

What type of floor is recommended for the Roman Chair?

The Chaise Romaine is designed to be anchored to a hard, stable surface such as concrete, asphalt or flagstones. A safety zone around the equipment is recommended in accordance with EN 16630 standards, and a shock-absorbing floor (wood shavings, rubber) can be added to enhance user safety.

Is La Chaise Romaine certified for use in public spaces?

Yes, Herkules Fitness equipment is designed to comply with European standard EN 16630, which governs fitness equipment permanently installed outdoors. This certification guarantees the safety of the structures, their mechanical resistance and their suitability for intensive collective use.

What is the maximum load the Roman Chair can support?

The Chaise Romaine is designed to withstand the loads defined in standard EN 16630, generally suitable for adult users of standard build. To find out the exact maximum load applicable to this model, please consult the full technical data sheet available on request from our teams.

What maintenance operations are required for the Chaise Romaine installed outdoors?

Maintenance of the Chaise Romaine is minimal thanks to its anti-corrosion treated materials. We recommend regular visual inspection of fasteners, welds and surface coatings, and cleaning with water and a mild detergent. Should the coating deteriorate, a quick touch-up will significantly extend the life of the installation.

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