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Ref. USB-11USB Rechargeable Fitness Equipment

Adductor – Fitness equipment with USB charging

Adductor - USB-charged fitness equipment for inner thigh strengthening, pelvic stability and sustainable outdoor energy production.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Adductor - Fitness equipment with USB charging

Product view

  • L 1.1 m
  • P 0.8 m
  • H 1.3 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Adductor - Fitness equipment with USB charging

Adductor is a USB-charged outdoor fitness device dedicated to targeted strengthening of the inner thighs.

Its guided biomechanics are based on a controlled adduction movement of the hips, stimulating the pelvic stabilizer muscles while engaging the sheathing muscles to maintain trunk alignment. The effort generated when the legs are brought together is converted into mechanical energy and then transformed into electricity via an integrated USB plug. This device combines functional strengthening, joint stability and energy recovery.

Ref. USB-11 · USB Rechargeable Fitness Equipment

Adductor - Fitness equipment with USB charging — Rendering
Front and side views

The figures

Technical specifications

USB-11

AdductorTechnical sheet · dimensions in mm

Length
1,123
Width
816
Height
1,275
Safety area
4,123 × 3,816 mm · 12.56 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Adductor - Fitness equipment with USB charging — Dimensioned drawing

How to use it

Use

The Adductor is designed to be accessible to a wide range of users, from occasional users to regular athletes.

It enables:

  • Perform a safe, guided hip adduction movement
  • Generating energy to recharge a device via USB
  • Strengthen pelvic and lower limb stability

It's advisable to keep the back straight, engage the abdominals slightly and control the amplitude to preserve the hips. Quality of execution always takes precedence over quantity.

Downloads →
Homme adossé à un appareil de fitness à recharge USB Herkules sur une esplanade claire

What it trains

Function

  • Targeted strengthening ofadductor and inner thigh muscles
  • Autonomous power generationthrough adduction movement
  • Stabilizing the pelvisand improving postural control
  • Prevention of imbalancesbetween inner and outer thighs

Specific exercise transformed into useful energy

Use →
Thighs
Thighs
Thighs

What the standard requires

Safety & use

Safety & use

Free fall height
550 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

550 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Adductor - Fitness equipment with USB charging — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.216 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
Pre-assembled

Built to last outdoors

Design & materials

  • Stainless steel structuredesigned for intensive outdoor use
  • Integrated power generation systemwith secure USB output
  • High-performance corrosion protectionagainst UV and weathering
  • Ergonomic support surfaces and smooth-running mechanism
  • Durable equipment combining technology and outdoor strength

For whom, where

Recommended Public & Environment

  • Connected outdoor fitness areas
  • Urban parks and innovative sports areas
  • Communities, campuses and eco-neighborhoods
  • Zones for physical preparation and sustainable sports

A modern facility that values functional reinforcement and responsible effort.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Adducteur?

The USB Charging Adductor is an essential device for strengthening hip and pelvic stability, key areas for walking, running and injury prevention. It enables targeted work that is often neglected, while providing a concrete benefit to effort through energy production. Designed in stainless steel by Herkules Fitness, it guarantees robustness, safety and longevity for innovative outdoor installations.

Downloads

Gros plan sur la fixation jaune et anthracite d'un appareil Herkules à recharge USB

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Adductor

Which muscles are involved in the USB Charging Adductor?

Adductor mainly involves the adductor muscles on the inner thighs. The pelvic and abdominal muscles are involved in stabilizing posture during movement. This Herkules Fitness machine provides the functional strengthening essential for balance, coordination and the prevention of muscular imbalances in the lower limbs.

Is it effective for strengthening muscles?

Yes, it's highly effective for targeted muscle strengthening of the inner thighs. Guided movement ensures precise, safe exercise. The more the user controls and repeats the movement, the greater the muscle activation and energy production, making the exercise both useful and motivating.

How does USB recharging work?

USB recharging works thanks to a generator integrated into the adduction mechanism. The mechanical energy produced when the legs are brought together is converted into electricity and then delivered via a protected USB plug. The system is self-contained, with no mains connection, and perfectly suited to outdoor public use.

Is this device suitable for people with sensitive hips?

This device is suitable for people with sensitive hips, provided they adopt a moderate amplitude and a slow, controlled movement. Mechanical guidance helps maintain proper joint alignment. It is advisable to start gradually, and to consult a health professional in the event of known pathology.

From what age can you use this apparatus?

The USB-rechargeable Adductor is accessible from adolescence onwards, when coordination and lower-limb strength are sufficient. It is also suitable for adults and active seniors, with adapted intensity. For younger users, supervised use is recommended to ensure safety.

What maintenance is required for the Herkules Fitness Adductor?

The Adductor requires very little maintenance. Regular cleaning of the contact surfaces and periodic checking of the fasteners and USB module are all that's required. Stainless materials and protected components ensure excellent resistance to external climatic conditions.

Does L'Adducteur comply with community safety standards?

Yes, it complies with European standards for outdoor fitness equipment. Its sturdy structure, ergonomic design and secure electrical components guarantee safe, reliable use in open-access environments.

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