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Ref. USB-12USB Rechargeable Fitness Equipment

Leg
Lift – Fitness equipment with USB charging

Leg Lift - USB-charged fitness equipment for abdominal gain, pelvic stability and sustainable energy production outdoors with Herkules Fitness.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Leg Lift - Fitness equipment with USB charging

Product view

  • L 1.1 m
  • P 0.7 m
  • H 1.3 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Leg Lift - Fitness equipment with USB charging

Leg Lift is a USB-charged outdoor fitness machine designed for targeted work of the hip flexor and hip extensor muscles.

Its guided biomechanics are based on controlled elevation of the legs, intensively working the lower abdominals, hip flexors and pelvic stabilizer muscles. Each repetition generates mechanical energy, which is converted into electricity via an integrated USB plug. Leg Lift combines functional strengthening, sheathing and energy recovery in a sustainable approach.

Ref. USB-12 · USB Rechargeable Fitness Equipment

Leg Lift - Fitness equipment with USB charging — Rendering
Front and side views

The figures

Technical specifications

USB-12

Leg LiftTechnical sheet · dimensions in mm

Length
1,135
Width
749
Height
1,276
Safety area
3,749 × 4,135 mm · 12.69 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Leg Lift - Fitness equipment with USB charging — Dimensioned drawing

How to use it

Use

The Leg Lift is designed to be accessible to a wide range of people, from occasional users to regular athletes.

It enables:

  • Perform guided and safe leg raises
  • Generating energy to recharge a device via USB
  • Strengthen abdominal muscles and pelvic stability

Keep your back flat against the support, and control the rise and fall of your legs to protect the lumbar region. Quality of execution always takes precedence over quantity.

Downloads →
Homme adossé à un appareil de fitness à recharge USB Herkules sur une esplanade claire

What it trains

Function

  • Targeted strengthening ofthe lower abdominals
  • Self-generated energyfrom elevation movement
  • Stabilizing the pelvisand improving posture
  • Improved motor controlof the lower limbs

A sheathing exercise transformed into useful energy

Use →
Abs
Abs

What the standard requires

Safety & use

Safety & use

Free fall height
530 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

530 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Leg Lift - Fitness equipment with USB charging — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.216 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Stainless steel structuredesigned for intensive outdoor use
  • Integrated power generation systemwith secure USB output
  • High-performance corrosion protectionagainst UV and weathering
  • Ergonomic support surfaces and smooth-running mechanism
  • Durable equipment combining technology and outdoor strength

For whom, where

Recommended Public & Environment

  • Connected outdoor fitness areas
  • Urban parks and innovative sports areas
  • Communities, campuses and eco-neighborhoods
  • Zones for physical preparation and sustainable sports

Modern equipment that promotes functional sheathing and responsible effort.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Leg Lift?

The Leg Lift with USB recharge is an essential device for strengthening the abdominal muscles and pelvic stability, essential for posture and everyday movements. It enables you to perform targeted exercises that are often difficult to reproduce outdoors, while at the same time producing energy that makes the effort worthwhile. Designed in stainless steel by Herkules Fitness, it guarantees robustness, safety and longevity for innovative outdoor installations.

Downloads

Gros plan sur la fixation jaune et anthracite d'un appareil Herkules à recharge USB

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Leg Lift

Which muscles does the USB Leg Lift work on?

Leg Lift mainly involves the lower abdominals and hip flexors when raising the legs. The lumbar and pelvic muscles are involved in stabilizing the pelvis and maintaining trunk alignment. This Herkules Fitness machine provides essential functional strengthening for posture and motor control.

Is the Leg Lift with USB charging effective for shaping?

Yes, the USB-charged Leg Lift is highly effective for abdominal toning. The controlled movement requires constant stabilization of the pelvis and trunk. As the user masters the amplitude and rhythm, muscle activation and energy production increase, making the exercise both demanding and motivating.

How does USB charging work on the Leg Lift?

USB recharging works via a generator integrated into the leg-lifting mechanism. The mechanical energy produced during repetitions is converted into electricity and then delivered via a protected USB plug. The system is self-contained, with no mains connection, and perfectly suited to outdoor public use.

Is this machine suitable for people with sensitive lumbar vertebrae?

The USB-charged Leg Lift is suitable for people with sensitive lower backs, provided they adopt a moderate amplitude and a slow, controlled movement. The back support helps maintain correct posture. It is advisable to start gradually, and to consult a healthcare professional in the event of known pathology.

At what age can the Leg Lift with USB charging be used?

The USB-chargeable Leg Lift is accessible from adolescence onwards, when coordination and core strength are sufficient. It is also suitable for adults and active senior citizens, with adapted amplitude. For younger users, supervised use is recommended to ensure safety.

Is the USB plug safe for public use?

Yes, the Leg Lift USB plug is designed for safe public use. It delivers a voltage suitable for small electronic devices, and is protected against moisture, power surges and inappropriate handling. The system is self-contained and complies with external safety requirements.

Does the Leg Lift comply with community safety standards?

Yes, the Herkules Fitness Leg Lift with USB charging complies with European standards for outdoor fitness equipment. Its sturdy structure, ergonomic design and secure electrical components guarantee safe, reliable use in open-access environments.

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