Ref. USB-12USB Rechargeable Fitness Equipment
Leg
Lift – Fitness equipment with USB charging
Leg Lift - USB-charged fitness equipment for abdominal gain, pelvic stability and sustainable energy production outdoors with Herkules Fitness.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1

Product view
- L 1.1 m
- P 0.7 m
- H 1.3 m
Overview
Leg Lift - Fitness equipment with USB charging
Leg Lift is a USB-charged outdoor fitness machine designed for targeted work of the hip flexor and hip extensor muscles.
Its guided biomechanics are based on controlled elevation of the legs, intensively working the lower abdominals, hip flexors and pelvic stabilizer muscles. Each repetition generates mechanical energy, which is converted into electricity via an integrated USB plug. Leg Lift combines functional strengthening, sheathing and energy recovery in a sustainable approach.
Ref. USB-12 · USB Rechargeable Fitness Equipment

The figures
Technical specifications
Leg LiftTechnical sheet · dimensions in mm
- Length
- 1,135
- Width
- 749
- Height
- 1,276
- Safety area
- 3,749 × 4,135 mm · 12.69 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years

How to use it
Use
The Leg Lift is designed to be accessible to a wide range of people, from occasional users to regular athletes.
It enables:
- Perform guided and safe leg raises
- Generating energy to recharge a device via USB
- Strengthen abdominal muscles and pelvic stability
Keep your back flat against the support, and control the rise and fall of your legs to protect the lumbar region. Quality of execution always takes precedence over quantity.

What it trains
Function
- Targeted strengthening ofthe lower abdominals
- Self-generated energyfrom elevation movement
- Stabilizing the pelvisand improving posture
- Improved motor controlof the lower limbs
A sheathing exercise transformed into useful energy
What the standard requires
Safety & use
Safety & use
- Free fall height
- 530 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing

Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.216 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Stainless steel structuredesigned for intensive outdoor use
- Integrated power generation systemwith secure USB output
- High-performance corrosion protectionagainst UV and weathering
- Ergonomic support surfaces and smooth-running mechanism
- Durable equipment combining technology and outdoor strength

For whom, where
Recommended Public & Environment
- Connected outdoor fitness areas
- Urban parks and innovative sports areas
- Communities, campuses and eco-neighborhoods
- Zones for physical preparation and sustainable sports
Modern equipment that promotes functional sheathing and responsible effort.


What sets it apart
Built to last outdoors
In brief
Why choose Leg Lift?
The Leg Lift with USB recharge is an essential device for strengthening the abdominal muscles and pelvic stability, essential for posture and everyday movements. It enables you to perform targeted exercises that are often difficult to reproduce outdoors, while at the same time producing energy that makes the effort worthwhile. Designed in stainless steel by Herkules Fitness, it guarantees robustness, safety and longevity for innovative outdoor installations.
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- 2 Visualize your layout
- 3 Check compliance
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You may wonder
Frequently asked questions : Leg Lift
Which muscles does the USB Leg Lift work on?
Leg Lift mainly involves the lower abdominals and hip flexors when raising the legs. The lumbar and pelvic muscles are involved in stabilizing the pelvis and maintaining trunk alignment. This Herkules Fitness machine provides essential functional strengthening for posture and motor control.
Is the Leg Lift with USB charging effective for shaping?
Yes, the USB-charged Leg Lift is highly effective for abdominal toning. The controlled movement requires constant stabilization of the pelvis and trunk. As the user masters the amplitude and rhythm, muscle activation and energy production increase, making the exercise both demanding and motivating.
How does USB charging work on the Leg Lift?
USB recharging works via a generator integrated into the leg-lifting mechanism. The mechanical energy produced during repetitions is converted into electricity and then delivered via a protected USB plug. The system is self-contained, with no mains connection, and perfectly suited to outdoor public use.
Is this machine suitable for people with sensitive lumbar vertebrae?
The USB-charged Leg Lift is suitable for people with sensitive lower backs, provided they adopt a moderate amplitude and a slow, controlled movement. The back support helps maintain correct posture. It is advisable to start gradually, and to consult a healthcare professional in the event of known pathology.
At what age can the Leg Lift with USB charging be used?
The USB-chargeable Leg Lift is accessible from adolescence onwards, when coordination and core strength are sufficient. It is also suitable for adults and active senior citizens, with adapted amplitude. For younger users, supervised use is recommended to ensure safety.
Is the USB plug safe for public use?
Yes, the Leg Lift USB plug is designed for safe public use. It delivers a voltage suitable for small electronic devices, and is protected against moisture, power surges and inappropriate handling. The system is self-contained and complies with external safety requirements.
Does the Leg Lift comply with community safety standards?
Yes, the Herkules Fitness Leg Lift with USB charging complies with European standards for outdoor fitness equipment. Its sturdy structure, ergonomic design and secure electrical components guarantee safe, reliable use in open-access environments.
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