Language : English
FrançaisPolski
+33 1 84 60 23 30Configurator →

Ref. THJ-B24Classic fitness equipment

Adductor – Outdoor Fitness Equipment

Sturdy outdoor adductor, designed for muscle strengthening and mobility, suitable for communities and schools.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Adductor - Outdoor Fitness Equipment

Product view

  • L 1.3 m
  • P 0.6 m
  • H 1.3 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Adductor - Outdoor Fitness Equipment

Adductor is an outdoor fitness machine designed to strengthen the muscles of the inner thighs, also known as adductors.

This equipment enables you to perform leg-clenching movements in a standing position, using your body weight, offering an effective workout for toning the inner thighs and improving hip stability. The Adductor is ideal for those wishing to develop strength and flexibility in the lower limbs while enjoying outdoor training.

Ref. THJ-B24 · Classic fitness equipment

Adductor - Outdoor Fitness Equipment — Rendering
Front and side views

The figures

Technical specifications

THJ-B24

AdductorTechnical sheet · dimensions in mm

Length
1,322
Width
550
Height
1,286
Safety area
4,322 × 3,550 mm · 13.39 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Adductor - Outdoor Fitness Equipment — Dimensioned drawing

How to use it

Use

Stand on the platforms with your feet firmly planted and maintain an upright posture. Bring your legs together in a controlled manner, without sudden movements, to avoid injury. Inhale as you return to the starting position and exhale as you bring your legs together. Beginners can start with short, slow repetitions to get used to the movement before increasing the intensity.
Downloads →
Pédalier d'un appareil de fitness extérieur Herkules, gros plan sur le mécanisme

What it trains

Function

The Adductor strengthens the inner thigh muscles, improves hip stability and contributes to better posture. This exercise is perfect for toning the thighs and strengthening the stabilizing muscles of the legs. Outdoor training on the Adductor also allows you to enjoy the benefits of oxygenation, making exercise more enjoyable and motivating for improved fitness.
Use →
Thighs
Thighs
Thighs

What the standard requires

Safety & use

Safety & use

Free fall height
400 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

400 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Adductor - Outdoor Fitness Equipment — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
Pre-assembled

Built to last outdoors

Design & Materials

  • Hot-dip galvanized steel structuredesigned for intensive outdoor use
  • Anti-corrosion treatmentfor lasting resistance to weather and UV exposure
  • Ergonomic designensuring comfort and safety during exercise
  • Non-slip platforms and grips for optimal stability
  • Built to withstand heavy public use across all seasons

For whom, where

Recommended audiences & environments

  • Public parks and outdoor fitness areas
  • Municipalities and local authorities
  • Corporate wellness spaces and sports facilities
  • Freely accessible community exercise zones

Suitable for beginners and experienced users alike, encouraging regular outdoor exercise.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Adductor?

The Adductor delivers effective, accessible training for a wide range of users in outdoor settings. Its intuitive design encourages regular physical activity without requiring prior experience. Manufactured by Herkules Fitness, it guarantees robustness, safety, and long-term durability for public installations.

Downloads

Pédalier d'un appareil de fitness extérieur Herkules, gros plan sur le mécanisme

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

🛠 Launch configurator Free - No obligation - Immediate results

Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Adductor

What muscles does the Adductor target?

The Adductor primarily targets the muscles indicated in its name, along with stabilising muscles that maintain posture during the exercise. Regular use helps build functional strength and improve overall fitness.

Is the Adductor suitable for beginners?

Yes, the Adductor is designed to be accessible to all fitness levels. The guided movement pattern reduces the risk of incorrect form, making it safe and effective for first-time users.

What certifications does this equipment have?

The Adductor is certified to EN 16630:2015, the European standard for permanently installed outdoor fitness equipment. This ensures the highest levels of safety and structural integrity for public use.

What ground surfaces are compatible with installation?

The Adductor can be installed on concrete, natural grass, synthetic turf, gravel, sand, EPDM, or shock-absorbing tiles. The surface must comply with the free fall height requirements specified in EN 16630:2015.

What maintenance is required?

Regular inspection of fixings and moving parts is recommended. The anti-corrosion treatment ensures long-term durability, so only periodic cleaning and an annual preventive check are needed.

What is the maximum user weight capacity?

The Adductor supports a maximum user weight of 150 kg, ensuring safe use for the vast majority of the public. The structure is designed for intensive outdoor use without compromising on strength.

Related products

All products →

Need more information?

Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on +33 1 84 60 23 30.

Phone+33 1 84 60 23 30
  • 24hResponse time
  • 3DFree plans
  • FRInstallation nationwide
Product concernedAdductor - Outdoor Fitness Equipment · THJ-B24

Required fields

Response within 24h

Adductor - Outdoor Fitness Equipment · THJ-B24Get a quote →

Your equipment selection

Required fields

Let’s plan your project

Describe your users, space, budget and timeline. Avoid personal contact details here.