Ref. THJ-B23Classic fitness equipment
Leg
Lift – Outdoor Fitness Equipment
Outdoor Leg Lift, perfect for abdominal and core strengthening, EN16630 compliant for public use.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1

Product view
- L 0.8 m
- P 0.8 m
- H 1.1 m
Overview
Leg Lift - Outdoor Fitness Equipment
The Seated Leg Lift is an outdoor fitness machine designed to strengthen the lower abdominal muscles, hips and thighs.
This equipment performs seated leg lifts using the body's own weight, providing an effective workout for toning the abdominal muscles and improving core stability. The Seated Leg Lift is ideal for those wishing to develop strength and flexibility in the abdominal region while enjoying an outdoor workout.
Ref. THJ-B23 · Classic fitness equipment

The figures
Technical specifications
Leg LiftTechnical sheet · dimensions in mm
- Length
- 796
- Width
- 795
- Height
- 1,131
- Safety area
- 3,796 × 3,795 mm · 11.79 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years

How to use it
Use

What it trains
Function
What the standard requires
Safety & use
Safety & use
- Free fall height
- 655 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing

Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.15 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- Pre-assembled
Built to last outdoors
Design & Materials
- Hot-dip galvanized steel structuredesigned for intensive outdoor use
- Anti-corrosion treatmentfor lasting resistance to weather and UV exposure
- Ergonomic designensuring comfort and safety during exercise
- Non-slip platforms and grips for optimal stability
- Built to withstand heavy public use across all seasons

For whom, where
Recommended audiences & environments
- Public parks and outdoor fitness areas
- Municipalities and local authorities
- Corporate wellness spaces and sports facilities
- Freely accessible community exercise zones
Suitable for beginners and experienced users alike, encouraging regular outdoor exercise.


What sets it apart
Built to last outdoors
In brief
Why choose Leg Lift?
The Leg Lift delivers effective, accessible training for a wide range of users in outdoor settings. Its intuitive design encourages regular physical activity without requiring prior experience. Manufactured by Herkules Fitness, it guarantees robustness, safety, and long-term durability for public installations.
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You may wonder
Frequently asked questions : Leg Lift
What muscles does the Leg Lift target?
The Leg Lift primarily targets the muscles indicated in its name, along with stabilising muscles that maintain posture during the exercise. Regular use helps build functional strength and improve overall fitness.
Is the Leg Lift suitable for beginners?
Yes, the Leg Lift is designed to be accessible to all fitness levels. The guided movement pattern reduces the risk of incorrect form, making it safe and effective for first-time users.
What certifications does this equipment have?
The Leg Lift is certified to EN 16630:2015, the European standard for permanently installed outdoor fitness equipment. This ensures the highest levels of safety and structural integrity for public use.
What ground surfaces are compatible with installation?
The Leg Lift can be installed on concrete, natural grass, synthetic turf, gravel, sand, EPDM, or shock-absorbing tiles. The surface must comply with the free fall height requirements specified in EN 16630:2015.
What maintenance is required?
Regular inspection of fixings and moving parts is recommended. The anti-corrosion treatment ensures long-term durability, so only periodic cleaning and an annual preventive check are needed.
What is the maximum user weight capacity?
The Leg Lift supports a maximum user weight of 150 kg, ensuring safe use for the vast majority of the public. The structure is designed for intensive outdoor use without compromising on strength.
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