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Ref. HEH-09Piston Exercise Machines

Chest Press
Machine – Piston Machines

Chest press outdoor machine to strengthen pectorals, shoulders and triceps. Sturdy, safe fitness equipment for parks and communities

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Chest Press Machine - Piston Machines

Product view

  • L 1.0 m
  • P 0.6 m
  • H 1.5 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Chest Press Machine - Piston Machines

The outdoor chest press is designed to strengthen the upper body, primarily targeting pectorals, shoulders and triceps. Inspired by traditional body-building machines, it reproduces the bench press movement in a version adapted for outdoor, free-access use.

Simple to use and ergonomic, this machine enables users to perform a guided and controlled movement, promoting effective muscle work while limiting joint stress. It fits perfectly into an outdoor fitness area, health trail or urban training space.

Ref. HEH-09 · Piston Exercise Machines

Chest Press Machine - Piston Machines — Rendering
Front and side views

The figures

Technical specifications

HEH-09

Chest Press MachineTechnical sheet · dimensions in mm

Length
1,045
Width
642
Height
1,533
Safety area
4,045 × 3,642 mm · 11.74 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Chest Press Machine - Piston Machines — Dimensioned drawing

How to use it

Use

  • Sit on the seat, with your back well positioned against the backrest.
  • Grip the handles at chest height.
  • Push your arms forward, controlling the movement.
  • Return slowly to the initial position.

Coach's tip: keep shoulders low and chest open to better engage pectorals and protect joints.
Downloads →
Femme utilisant un appareil de musculation piston Herkules parmi les bouleaux

What it trains

Function

  • Strengthening pectoral muscles
  • Stress on shoulders and triceps
  • Developing upper body strength
  • Improved stability and muscle control
  • Guided movement for safe practice
Use →
Chest Shoulders Arms
Shoulders Arms
Chest · Shoulders · Arms

What the standard requires

Safety & use

Safety & use

Free fall height
585 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

585 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Chest Press Machine - Piston Machines — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.24 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structure, built for intensive outdoor use
  • Anti-corrosion treatmentto withstand the elements
  • Ergonomic, non-slip handles
  • Floor-mountedfor stability and safety

The machine is designed to withstand regular use in public sports areas.

For whom, where

Audience & Recommended Environments

  • Outdoor fitness areas
  • Parks and urban sports areas
  • Communities and municipalities
  • Health trail
  • Free-access training areas
Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose this chest press?

  • Effectively strengthens pectoral muscles and arms
  • Provides safe, guided movement
  • Accessible to beginners and regular practitioners alike
  • Robust equipment for collective use
  • The perfect complement to an outdoor fitness area

Downloads

Appareil de musculation piston Herkules sur un toit, immeubles à contre-jour au coucher du soleil

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Chest Press Machine

What is the purpose of an outdoor chest press machine?
It mainly strengthens the pectoral muscles, while also working the shoulders and triceps, thanks to a pushing movement similar to the bench press.
Is it suitable for beginners?
Yes. Guided movement makes the exercise accessible and easy to understand, even for novice users.
Can it be used outdoors all year round?
Yes. Its steel structure and anti-corrosion treatment make it suitable for permanent outdoor installation.
Where can this equipment be installed?
The outdoor chest press machine is ideal for public parks, outdoor fitness areas, fitness trails and urban sports areas.
Does the equipment comply with safety standards?
Yes. The Herkules Fitness chest press machine has been designed in compliance with EN 16630, the standard governing open-access fitness equipment.
What's the difference between an outdoor chest press and a bench press?
The chest press outdoor machine reproduces the bench press movement, but with a guided and safe movement, suitable for free-access use. Unlike the gym bench press, it requires no bars or free weights, making it ideal for outdoor fitness areas and public parks.
Why install a chest press in a park or outdoor fitness area?
The chest press outdoor machine offers a simple and accessible upper-body strengthening device. It effectively completes a fitness circuit by offering a targeted exercise for pectorals, shoulders and triceps, while being suitable for collective use in urban sports areas and communities.

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