Ref. HEH-04Piston Exercise Machines
Squat – Piston Machines
Piston squat, outdoor progressive weight training equipment. Durable, comfortable equipment designed for communities and sports facilities.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1

Product view
- L 1.1 m
- P 0.8 m
- H 1.5 m
Overview
Squat - Piston Machines
The Squat apparatus from the Piston Bodybuilding Equipment range is designed to develop leg and gluteal strength through controlled squat movements.
Equipped with an adjustable hydraulic piston with 8 resistance levels, this machine allows users to personalize their outdoor fitness training to their level. The ergonomic design helps maintain correct posture, guaranteeing effective work of the quadriceps, hamstrings and core muscles.
Ref. HEH-04 · Piston Exercise Machines

The figures
Technical specifications
SquatTechnical sheet · dimensions in mm
- Length
- 1,070
- Width
- 766
- Height
- 1,533
- Safety area
- 4,070 × 3,766 mm · 12.05 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years

How to use it
Use

What it trains
Function
What the standard requires
Safety & use
Safety & use
- Free fall height
- 0 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing

Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.216 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Hot-dip galvanized steel structurethe main frame is made of thick galvanized steel, offering optimum resistance to impact and climatic variations.
- Multi-layer anti-corrosion treatmenta thermosetting polyester paint is applied as a finish to guarantee long-lasting protection against rust, humidity and UV rays.
- Ergonomics adapted to the squat movementthe support rollers are covered with a soft non-slip coating, ensuring comfortable support on the shoulders and correct posture throughout the exercise.
- The 8-stage adjustable hydraulic piston is designed for intensive outdoor use, without the need for frequent lubrication.
- All components are selected to guarantee maximum longevity in public environments subject to daily use and the elements.

For whom, where
Recommended audience & environment
- Municipal parks and green spaces with outdoor fitness areas
- Sports complexes and stadiums looking to enhance their functional training offer
- Residences and condominiums with shared outdoor sports areas
- Schools, universities and leisure centers offering supervised physical activities
The Squat - Piston Exercise Machine is a perfect addition to any outdoor fitness trail, accessible to a wide range of people who want to work on their lower body in a safe, user-friendly environment.


What sets it apart
Built to last outdoors
In brief
Why choose the Squat Piston?
The Squat Piston is the reference piece of equipment for effectively strengthening legs, glutes and core stabilizing muscles outdoors. Thanks to its 8 levels of hydraulic resistance, it is equally suited to beginners and experienced athletes wishing to progress at their own pace. It meets the needs of communities looking for a versatile, accessible and durable piece of equipment. Designed by Herkules Fitness, it guarantees robustness, safety and long-term performance.
Downloads

Online fitness park configurator
The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.
- 1 Choose your equipment
- 2 Visualize your layout
- 3 Check compliance
- 4 Receive your project
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You may wonder
Frequently asked questions : Squat
Which muscles are involved in the Squat Piston?
The Piston Squat primarily targets the quadriceps, hamstrings and glutes. Maintaining posture during the movement also engages the core muscles and stabilizers of the lower back, offering overall lower-body strengthening in a single exercise.
Who is this outdoor weight trainer designed for?
This machine is designed for a wide audience, from teenagers to active seniors. With 8 adjustable resistance levels, it is suitable for beginners and experienced users alike, making it ideal for mixed-use public areas.
What type of floor is recommended for the Squat Piston?
The machine can be installed on different types of ground: concrete, asphalt or stabilized soil. Bolted mounting plates are recommended to guarantee machine stability and user safety. A draining surface around the area of use is recommended to avoid water accumulation.
Is the Squat Piston certified for use in public spaces?
Yes, the Herkules Fitness Piston body-building range complies with current European standards for outdoor fitness equipment. This certification guarantees user safety and facilitates installation procedures for local authorities and building owners.
What maintenance is required to keep the Squat Piston in good condition?
Maintenance is minimal thanks to anti-corrosion treated materials. Periodic cleaning with water and neutral soap is all that's needed to preserve surfaces. We recommend regularly checking the tightness of fasteners and the condition of contact rollers, to ensure long-lasting, safe use.
What are the dimensions and maximum load capacity of this device?
The Squat - Piston Bodybuilder is designed for easy integration into outdoor sports facilities. The maximum user load supported is suitable for intensive public use. For precise dimensions and full technical specifications, please consult the product sheet or contact the Herkules Fitness team directly.
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