Ref. HEH-05Piston Exercise Machines
Seated
Adductor – Piston Exercise Machines
Seated piston adductor, EN16630 compliant, made of galvanized steel. Ideal for community use, it provides safe leg exercise.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1

Product view
- L 1.5 m
- P 1.0 m
- H 1.5 m
Overview
Seated Adductor - Piston Exercise Machines
The Seated Adductor machine from the Piston fitness equipment range is specially designed to strengthen the adductor muscles in a safe, progressive way.
This outdoor fitness equipment features an adjustable hydraulic piston with 8 resistance levels, enabling users to personalize the intensity of their workout to suit their abilities and goals. It's ideal for those who want to tone their thighs while enjoying the benefits of outdoor training.
Ref. HEH-05 · Piston Exercise Machines

The figures
Technical specifications
Seated AdductorTechnical sheet · dimensions in mm
- Length
- 1,463
- Width
- 1,049
- Height
- 1,533
- Safety area
- 4,463 × 4,050 mm · 14.49 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years

How to use it
Use

What it trains
Function
What the standard requires
Safety & use
Safety & use
- Free fall height
- 650 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing

Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.216 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Galvanized steel framethe sturdy frame is made from hot-dip galvanized steel, offering optimum resistance to weather and climatic variations for permanent outdoor installation.
- Precision hydraulic pistonthe mechanism with 8 adjustable resistance levels is designed for smooth, safe progress, suitable for beginners and regular users alike.
- Ergonomic finishesthe seat and footrests are designed to maintain correct posture during exercise, while non-slip handles ensure stable support in all conditions.
- Anti-corrosion treatment with epoxy polyester paint applied in the booth, ensuring long-lasting color fastness to UV rays and humidity.
- The combination of these materials and treatments gives this unit exceptional longevity, limiting maintenance requirements for managers of public spaces.

For whom, where
Recommended audience & environment
- Municipal parks and green spacesideal for health trails and outdoor fitness areas accessible to all residents.
- Residences and condominiumsperfect for enhancing a common outdoor space and providing residents with functional workout equipment within easy reach.
- Schools and universitiessuitable for landscaped playgrounds or outdoor sports areas for teenagers and young adults.
- Rehabilitation centers and retirement homesgentle, controlled work of the adductors in the seated position is particularly suitable for people returning to activity or wishing to maintain their mobility.
The Seated Adductor fits perfectly into any collectiveoutdoor fitness project, whether it's a complete fitness trail or an urban weight training area. Its accessible design and safe use make it the ideal choice for local authorities wishing to promote physical activity for as many people as possible.


What sets it apart
Built to last outdoors
In brief
Why choose the Seated Adductor?
The Seated Adductor is the ideal solution for effectively targeting the inner thigh muscles outdoors, thanks to its hydraulic piston with progressive resistance that adapts to each user profile. Accessible to seniors, active adults and people returning to sport, it promotes hip stability and leg toning without joint strain. Designed by Herkules Fitness, it is extremely robust and safe to use in all outdoor group environments.
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You may wonder
Frequently asked questions : Seated Adductor
Which muscles are worked with the Seated Adductor?
Seated Adductor primarily targets the adductor muscles on the inner thighs. It also works the stabilizing muscles of the hips and pelvis. This combined work helps to improve the overall stability of the lower limb and prevent certain frequent muscular imbalances.
Is this device suitable for the elderly or people undergoing rehabilitation?
Yes, the seated position and hydraulic piston-controlled movement make this equipment particularly suitable for seniors and people returning to activity. The 8-level resistance setting enables you to start at a very low intensity and progress in complete safety, according to your individual abilities.
On what type of ground can this outdoor unit be installed?
The device can be anchored to various types of pavement: concrete, asphalt or stabilized slabs. A sealed base plate is recommended to guarantee the stability of the equipment under load. Herkules Fitness provides the technical recommendations required for safe, compliant installation.
Is the Seated Reducer certified for use in public areas?
Yes, this equipment is designed and manufactured in compliance with European standards applicable to outdoor fitness equipment for communities, in particular EN 16630. This certification guarantees user safety and facilitates its integration into public space development projects.
What maintenance is required to keep this device in good condition?
Maintenance is minimal, thanks to corrosion-resistant materials. We recommend regular visual inspection of fasteners and piston, and cleaning with clear water if necessary. An annual check by a qualified technician is recommended for heavy-duty installations.
What is the maximum load supported by the Seated Adductor?
The Seated Adductor is designed to withstand standard loads in collective outdoor environments, in accordance with the requirements of standard EN 16630. For exact maximum permissible load values and precise dimensions, please consult the available data sheet or contact the Herkules Fitness team directly.
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