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Ref. HEH-18Piston Exercise Machines

Bikes – Piston Exercisers

Piston bike, robust and durable outdoor cardio machine. Designed for community use, it combines comfort and safety.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Bikes - Piston Exercisers

Product view

  • L 1.4 m
  • P 0.6 m
  • H 1.5 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Bikes - Piston Exercisers

The Piston Exercise Bike is an innovative piece of fitness equipment designed to combine performance, strength and comfort.

With its robust steel design and hydraulic piston system, it offers fluid, adjustable resistance to suit all fitness levels. Ideal for outdoor training, it withstands the elements and intensive use, guaranteeing exceptional durability. Its ergonomic design, combining a comfortable seat and non-slip pedals, provides an optimal workout to strengthen legs and improve endurance. This bike is the perfect choice for public spaces, sports parks and outdoor fitness facilities.

Ref. HEH-18 · Piston Exercise Machines

Bikes - Piston Exercisers — Rendering
Front and side views

The figures

Technical specifications

HEH-18

BikesTechnical sheet · dimensions in mm

Length
1,416
Width
607
Height
1,533
Safety area
4,416 × 3,607 mm · 12.91 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Bikes - Piston Exercisers — Dimensioned drawing

How to use it

Use

To use the bike, sit on the ergonomic saddle and position your feet on the non-slip pedals. Grip the handles to maintain an upright posture and pedal at a moderate or sustained pace, depending on your objectives. The piston system offers progressive resistance, allowing you to adapt your effort to your level and gradually increase intensity for more effective sessions. This bike is ideal for a warm-up, a cardio session or a workout focused on strengthening leg muscles.
Downloads →
Femme utilisant un appareil de musculation piston Herkules parmi les bouleaux

What it trains

Function

Regular use of this bike has numerous health benefits. It improves cardiovascular endurance by stimulating the heart and lungs, thus promoting better oxygenation of the body. By focusing on leg muscles, it helps tone thighs, calves and buttocks, while its fluid motion is gentle on joints. What's more, cycling helps burn calories, making it an excellent ally for weight loss and fitness. Accessible to all, it's perfect for regular exercise in a sporty, friendly environment.
Use →
Legs Cardio
Legs Glutes
Legs · Glutes · Cardio

What the standard requires

Safety & use

Safety & use

Free fall height
500 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

500 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Bikes - Piston Exercisers — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.216 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structurethe main frame is made of hot-dip galvanized steel, offering optimum resistance to corrosion and the most demanding climatic conditions.
  • Hydraulic piston systemhigh-quality pistons guarantee smooth, progressive resistance, without jerking, for safe, natural pedaling every time.
  • Ergonomics designed for everyonethe height-adjustable saddle, anatomically-designed handles and non-slip pedals ensure optimum comfort for users of varying morphologies.
  • The surface anti-corrosion treatment protects the entire structure against humidity, UV and temperature variations, prolonging the life of the equipment.
  • Designed for intensive use in public spaces, this bike combines structural robustness with low maintenance, guaranteeing exceptional long-term durability.

For whom, where

Recommended audience & environment

  • Municipal parks and green spacesideal for outdoor fitness areas frequented by a wide cross-generational audience.
  • Residences and condominiumsperfect for outdoor communal areas wishing to offer a sports facility accessible to all residents.
  • Schools and leisure centerssuitable for teenagers and young adults looking to develop their physical fitness in a safe, fun environment.
  • Rehabilitation facilities and nursing homesthanks to its gentle, adjustable resistance, it is ideal for fitness programs for seniors or people undergoing light rehabilitation.

This bike fits in perfectly with any outdoor fitness layout, whether it's set up as a sports trail, fitness area or group wellness space. Its sturdiness and affordability make it a must-have for communities keen to offer sustainable, inclusive equipment.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose the Vélo Musculation Piston?

The Vélo - Appareils de Musculation Piston stands out for its ability to provide effective cardio and strength training outdoors, without complex maintenance constraints. Its progressive hydraulic resistance makes it accessible to beginners and experienced athletes alike, in a variety of collective environments. Its installation in public spaces makes it a major asset for local authorities wishing to promote physical activity for all. Designed by Herkules Fitness, it guarantees impeccable build quality and longevity for intensive use.

Downloads

Appareil de musculation piston Herkules sur un toit, immeubles à contre-jour au coucher du soleil

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

🛠 Launch configurator Free - No obligation - Immediate results

Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Bikes

Which muscles are mainly involved when using this piston bike?

The piston bike primarily targets the muscles of the lower limbs: quadriceps, hamstrings, calves and glutes. Maintaining your posture also stimulates back and abdominal muscles. It's a complete exercise, particularly effective for toning and strengthening the lower body.

Is this bike suitable for the elderly or users in rehabilitation?

Yes, thanks to its hydraulic piston system offering gentle, progressive resistance, this bike is ideal for seniors and those in the light fitness phase. The pedaling motion is fluid and without joint impact, making it a safe machine for a wide range of profiles.

What are the ground requirements for installing this outdoor bike?

The bike must be anchored to a stable, level surface, preferably concrete, asphalt or stabilized slabs. Bolting to the ground is recommended to guarantee user safety. Herkules Fitness can supply layout plans and technical recommendations adapted to your project.

Is this bike certified for use in public spaces?

Yes, this bike from the Piston Bodybuilders range is designed to meet the requirements of outdoor fitness equipment for communities, in compliance with current European standards for outdoor sports equipment. Please contact our team for full technical documentation.

What maintenance is needed to keep this bike in good condition?

Maintenance of this bike is minimal thanks to its galvanized steel structure and anti-corrosion treatment. Regular cleaning with water and a periodic check of fasteners and pistons are all that's needed to keep the unit in perfect working order, even after years of intensive outdoor use.

What is the maximum load capacity supported by this piston bike?

This outdoor bike is designed to support users of various morphologies, with a load capacity generally adapted to the standards of collective equipment. For exact maximum load and dimensions, please consult the technical data sheet available on request from our sales department.

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