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Ref. HER-33Street Workout Equipement

Flag – Street Workout stations

Flag, technical outdoor module for human flag and extreme body shaping with Herkules Fitness professional strength.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Flag - Street Workout stations

Product view

  • L 0.3 m
  • P 0.3 m
  • H 2.6 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Flag - Street Workout stations

Drapeau is an outdoor street workout station designed to perform the emblematic "human flag" movement. It features a sturdy vertical mast for lateral suspension. The biomechanics are based on strong activation of the shoulders, back, obliques and deep trunk muscles to stabilize the body horizontally. This module develops isometric strength, extreme sheathing and advanced body control.

Ref. HER-33 · Street Workout Equipement

Flag - Street Workout stations — Rendering
Front and side views

The figures

Technical specifications

HER-33

FlagTechnical sheet · dimensions in mm

Length
338
Width
325
Height
2,554
Safety area
3,338 × 3,325 mm · 8.69 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Flag - Street Workout stations — Dimensioned drawing

How to use it

Use

Le Drapeau is designed for teenagers and adults, mainly at intermediate to advanced levels.

It enables:

  • Performing the human flag movement
  • Working on advanced lateral sheathing
  • Build isometric shoulder strength

We recommend progressing in stages (inclined holds before full horizontal) and warming up your shoulders thoroughly. Technical mastery is essential to avoid joint overload.

Downloads →
Outdoor sports area at the foot of apartment blocks

What it trains

Function

  • Development ofintense lateral sheathing
  • Strengthening shouldersand back
  • High-intensity isometric work
  • Improved body control
  • An emblematic street workout module
Use →
Chest Arms Shoulders Abs
Arms Shoulders Back
Chest · Arms · Shoulders · Back · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
1,365 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

1 365 mm
Concrete, stone
Not permitted
Bituminous surfacing
Not permitted
Natural topsoil
Not permitted
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Flag - Street Workout stations — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structuredesigned for intensive outdoor use
  • Reinforced anti-corrosion treatmentagainst weathering and UV rays
  • Robust mastdesigned for high stresses
  • Stable, secure mounting
  • Durable equipment for demanding collective environments

For whom, where

Recommended Public & Environment

  • Urban parks and street workout areas
  • Local authorities
  • Sports clubs and advanced training facilities
  • Free-access street workout zones

A high value-added solution for a performance-oriented urban space.

Installation · Tolstoï
Installation · Tolstoï

What sets it apart

Built to last outdoors

In brief

Why choose Drapeau?

Le Drapeau - Stations Street Workout adds a spectacular, technical dimension to an outdoor area. It attracts experienced exercisers looking for a challenge and enhances the site's sporting image. Designed by Herkules Fitness, this module guarantees robustness, safety and durability for ambitious local authorities.

Downloads

Outdoor sports installation at dusk

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Flag

Is Le Drapeau - Stations Street Workout reserved for advanced athletes?

Yes, the Drapeau - Stations Street Workout is aimed primarily at intermediate and advanced practitioners, due to the technically demanding nature of the movement. A gradual progression is recommended.

Which muscles are mainly involved?

This module intensively mobilizes the shoulders, dorsal muscles, obliques and deep trunk muscles needed to keep the body horizontal.

Can it be integrated into a complete street workout program?

Absolutely. It effectively complements the pull-up, dips and sheathing stations, providing an iconic technical workshop.

What is the advantage of advanced isometric work?

Isometric work improves static strength, joint stability and intermuscular coordination, key elements in street workout.

Can the structure withstand high stresses?

Yes, its sturdy galvanized steel design and reinforced anchoring ensure excellent resistance to heavy mechanical stress.

What kind of maintenance is recommended for a community?

We recommend regular checks on fastenings and mast verticality. Annual preventive maintenance guarantees safety and longevity.

Does the Flag comply with European standards?

Yes, the Herkules Fitness Flag - Street Workout Stations complies with European standards for outdoor sports equipment, ensuring safe and reliable use.

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