Ref. HER-35Street Workout Equipement
Suspended
beam – Street Workout stations
Suspended beam, outdoor module for advanced balance and instability with professional Herkules Fitness sturdiness.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1
Product view
- L 2.1 m
- P 0.7 m
- H 0.9 m
Overview
Suspended beam - Street Workout stations
Poutre Suspendue is an outdoor street workout station dedicated to dynamic balance work in controlled instability.
Suspended by sturdy fixtures, it generates slight oscillations during movement, intensely stimulating the stabilizing muscles of the ankles, knees and trunk. Biomechanics are based on permanent postural adjustments, promoting proprioception, coordination and reflex sheathing. This module develops motor control, concentration and overall stability.
Ref. HER-35 · Street Workout Equipement
The figures
Technical specifications
Suspended beamTechnical sheet · dimensions in mm
- Length
- 2,126
- Width
- 728
- Height
- 925
- Safety area
- 3,728 × 5,126 mm · 17.15 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
The Suspended Beam is designed for teenagers and adults, from intermediate to advanced levels.
It notably enables:
- Perform unstable steps
- Working on unipodal support in suspension
- Perform controlled lateral movements
We recommend adopting a low center of gravity and activating the sheathing to stabilize the pelvis. Precision of support takes precedence over speed of progress.
What it trains
Function
- Improvingadvanced proprioception
- Strengtheninglower limb stabilizers
- Development ofreflex sheathing
- Working oninstability coordination
A technical module for outdoor functional training
What the standard requires
Safety & use
Safety & use
- Free fall height
- 360 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.6 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Galvanized steel structuredesigned for intensive outdoor use
- High-strength, secure suspension system
- UV- and weather-resistant anti-corrosion treatment
- Stable design with reinforced anchoring
- Durable equipment for demanding collective environments
For whom, where
Recommended Public & Environment
- Urban parks and street workout areas
- Local authorities
- Sports clubs and schools
- Open-access physical training zones
A differentiating solution to enhance a performance-oriented street workout area.
What sets it apart
Built to last outdoors
In brief
Why choose Poutre Suspendue?
The Suspended Beam - Street Workout stations take balance and coordination to a new level. Controlled instability stimulates proprioceptive mechanisms and enhances joint stability. Designed by Herkules Fitness, this station guarantees robustness, safety and durability for communities looking for a distinctive technical module.
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You may wonder
Frequently asked questions : Suspended beam
Is the Hanging Beam - Street Workout stations reserved for experienced athletes?
The Suspended Beam - Street Workout Stations is designed primarily for intermediate and advanced users, due to the instability it generates. A gradual progression is recommended for safe practice.
Which muscles are mainly involved?
This module puts the ankle stabilizer muscles, quadriceps, gluteals and deep trunk muscles to work to maintain balance.
What's the point of controlled instability?
Instability stimulates proprioception, improves neuromuscular coordination and reinforces joint stability, essential benefits in injury prevention.
Can it complement a conventional beam?
Yes, it perfectly complements a fixed beam by offering a higher level of difficulty, allowing structured technical progression.
Can the structure withstand intensive use?
Yes, its galvanized steel design and reinforced suspension system ensure excellent resistance to repeated stress and outdoor weather conditions.
What kind of maintenance is recommended for a community?
Regular checks of the anchoring points and suspension system are recommended. Annual preventive maintenance guarantees safety, compliance and longevity.
Does the Suspended Beam comply with European standards?
Yes, the Herkules Fitness Hanging Beam - Street Workout Stations complies with European standards for outdoor sports equipment, ensuring safe and reliable use.
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