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Ref. THJ-D28Outdoor Fitness Stations

Leg
Extension – Outdoor Fitness Stations

Leg Extension, outdoor fitness equipment in galvanized steel, EN16630 compliant. Designed for community and sports parks.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Leg Extension - Outdoor Fitness Stations

Product view

  • L 2.2 m
  • P 0.9 m
  • H 2.0 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Leg Extension - Outdoor Fitness Stations

The Leg Extension from the Outdoor Fitness Stations range is designed to strengthen thigh muscles, particularly the quadriceps.

This outdoor fitness equipment is perfect for developing leg strength and muscle definition while enjoying the fresh air. Suitable for all fitness levels, the Leg Extension is ideal for parks, recreation areas and health trails, offering an excellent complement to an outdoor fitness routine.

Ref. THJ-D28 · Outdoor Fitness Stations

Leg Extension - Outdoor Fitness Stations — Rendering
Product view

The figures

Technical specifications

Footprint

Length
2,184 mm
Width
886 mm
Height
1,997 mm
Safety area
5,184 × 3,886 mm (20.1 m²)

Material & compliance

Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Leg Extension - Outdoor Fitness Stations — Dimensioned drawing
Dimensioned drawing

How to use it

Use

To use Leg Extension, sit down and position your legs so that the rollers are behind your knees and above your ankles. Start in a bent-leg position, then extend your legs. Then slowly return to the starting position, controlling the movement. Make sure you breathe well during the exercise: inhale during flexion and exhale during extension.
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Femme sur une station de fitness extérieure Herkules au bord d'un lac

What it trains

Function

Leg Extension is ideal for strengthening and toning the quadriceps, contributing to greater leg stability and endurance. This exercise is particularly effective for developing muscular strength and improving knee mobility. By using the Leg Extension regularly, you can improve muscle definition in the thighs, increase resistance and prevent injury. Outdoor training with this equipment also provides benefits such as stress reduction and a greater sense of well-being thanks to outdoor exercise.
Use →
Thighs
Thighs
Thighs

What the standard requires

Safety & use

Safety & use

Free fall height
660 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

660 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.28 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structurethe main structure is made of hot-dip galvanized steel, guaranteeing optimum resistance to weather and climatic variations.
  • Reinforced anti-corrosion treatmentan epoxy powder coating is applied to all metal surfaces for long-lasting protection against oxidation and UV rays.
  • Ergonomics designed for comfortthe support rollers are covered with a non-abrasive material, providing secure support for the legs during extension and reducing the risk of skin irritation.
  • Connections are made with stainless steel bolts to prevent loosening due to external conditions.
  • The overall design ensures exceptional longevity in public environments, with minimal maintenance required over the long term.

For whom, where

Recommended audience & environment

  • Urban parks and green spacesperfectly suited to outdoor installations in areas frequented by a large intergenerational public.
  • Fitness trails and jogging tracksideal as a complement to an outdoor training circuit for working the lower limbs.
  • Residences and condominiumseasily integrated into common spaces dedicated to the well-being of residents of all ages.
  • Schools and leisure centerssuitable for supervised use to introduce young people to functional weight training in complete safety.

Whether you're a beginner looking to strengthen your legs, or a seasoned athlete looking to complete your workout, this Leg Extension - Outdoor Fitness Station can be used in a variety of contexts. Discover our entire outdoor fitness range to design a complete sports area accessible to all.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Leg Extension?

The Leg Extension is the benchmark device for effectively targeting the quadriceps in the open air, with guided, safe movement adapted to all levels. It meets the needs of local authorities wishing to offer accessible, robust and aesthetically pleasing strength training equipment in their public spaces. Designed by Herkules Fitness, it guarantees long-term durability, easy installation and an optimal training experience for every user.

Downloads

Station de fitness extérieure Herkules au coucher du soleil sur sol coloré

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Leg Extension

Which muscles are involved in outdoor Leg Extension?

Leg Extension primarily targets the quadriceps, the large muscle group at the front of the thigh. Secondarily, the stabilizing muscles of the knee and hip are also called upon during the extension movement. It's a particularly effective exercise for improving the strength and tone of the lower limbs.

Is the Leg Extension suitable for seniors and beginners?

Yes, this machine is designed to accommodate a wide range of users, including senior citizens and people with little experience of weight training. Movement is guided and controlled, limiting the risk of poor posture or injury. We recommend starting with low amplitude and gradually increasing effort.

What type of floor is recommended for Leg Extension installation?

The Leg Extension can be installed on various types of ground: concrete, asphalt or stabilized soil. A solid, level foundation is required to guarantee stability during use. To ensure user safety, we recommend professional installation and sealing.

Is the Leg Extension certified for use in public spaces?

Yes, Herkules Fitness outdoor fitness equipment is designed in compliance with current European standards for fitness equipment for collective use. These certifications guarantee the structural and functional safety of the equipment in public environments subject to intensive use and diverse climatic conditions.

What maintenance is required for Leg Extension installed outdoors?

Maintenance of the Leg Extension is simple and straightforward: regular cleaning with water and neutral soap is all that's needed to keep the unit in good condition. It is also advisable to periodically check the tightness of the bolts and the condition of the support rollers. Thanks to its anti-corrosion treatment, no annual surface treatment is required under normal operating conditions.

What are the dimensions and load capacity of the Leg Extension?

The Leg Extension is sized to fit easily into a standard outdoor fitness area, with an optimized footprint. The load capacity is suitable for intensive adult use in a public environment. For precise dimensions and full technical specifications, please consult the available data sheet or contact our sales team directly.

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