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Ref. HER-10-4Street Workout Equipement

Outdoor Pull-Up
Bars

Outdoor pull-up bars. Versatile outdoor fitness equipment for sheathing, pull-ups, dips, push-ups and mobility, robust and safe.

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Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
3
Outdoor Pull-Up Bars

Product view

  • L 4.8 m
  • P 0.3 m
  • H 2.6 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Outdoor Pull-Up Bars

Herkules Fitness outdoor pull-up bars are a versatile piece of equipment for functional training, muscle strengthening and sheathing in the open air. The module comprises 3 bars at different heights, enabling a wide variety of bodyweight exercises accessible to all levels.

Sturdy and stable, these outdoor pull-up bars are ideal for outdoor fitness centers wishing to offer simple, effective and durable equipment, promoting free, progressive and safe exercise.

Ref. HER-10-4 · Street Workout Equipement

Outdoor Pull-Up Bars — Rendering
Front and side views

The figures

Technical specifications

HER-10-4

Outdoor Pull-Up BarsTechnical sheet · dimensions in mm

Length
4,826
Width
325
Height
2,554
Safety area
7,827 × 3,325 mm · 23.65 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Outdoor Pull-Up Bars — Dimensioned drawing

How to use it

Use

  • High barideal for pull-ups, suspensions and suspended sheathing.
  • Middle bardesigned for low pull-ups, rows and accessible strengthening exercises.
  • Low barperfect for push-ups, sheathing, support and shoulder mobility

Perform movements slowly, controlling posture and breathing, to make the most of the outdoor pull-up bars in complete safety.

Coach's tip: opt for short sets and clean execution to build lasting strength, stability and body control.

Downloads →
Outdoor sports area at the foot of apartment blocks

What it trains

Function

  • Upper-body strengtheningshoulders, arms, back, pectorals (pull-ups and variations)
  • Sheathingand deep muscle work (suspension, postural support)
  • Developing functional strengththrough bodyweight exercises
  • Improved coordination and mobilitythrough controlled movements
  • Drive versatilitythanks to 3 external drawbar heights
Use →
Chest Arms Shoulders Abs
Arms Shoulders Back
Chest · Arms · Shoulders · Back · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
1,216 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
3

Permitted surfacing

1 216 mm
Concrete, stone
Not permitted
Bituminous surfacing
Not permitted
Natural topsoil
Not permitted
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Outdoor Pull-Up Bars — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.6 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • High-strength galvanized steel structure, designed for intensive outdoor use
  • Anti-corrosion treatmentagainst moisture and weathering
  • Floor mountingfor optimum stability of external gym bars
  • Ergonomic barsfor a secure, comfortable grip

Equipment designed to last, even in demanding climatic conditions, while maintaining excellent quality of use.

For whom, where

Recommended public & environments

  • Parksand outdoor fitness areas
  • Local authoritiesand schools
  • Urban sports areasand fitness trails

Free-access fitness zones

Thanks to their sturdy design, outdoor gym bars are suitable for both public and private sports environments, with a logic of independent practice.

Installation · Tolstoï
Installation · Tolstoï

What sets it apart

Built to last outdoors

In brief

Who are outdoor pull-up bars designed for?

  • Structure a complete outdoor fitness area with simple, essential equipment
  • Promotes independence and progressive practice thanks to 3 heights
  • Develops functional strength (pull-ups, rows, push-ups) and body control
  • Improves posture, balance and coordination through sheathing and suspension
  • Accessible to all beginners, regular athletes, street workouts

Outdoor pull-up bars are an essential part of a complete, effective and long-lasting outdoor workout.

Downloads

Outdoor sports installation at dusk

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The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Outdoor Pull-Up Bars

Who are outdoor pull-up bars designed for?
Outdoor pull-up bars are designed for a wide range of users: beginners, regular exercisers, experienced athletes and street workout enthusiasts. Thanks to the 3 heights (high, middle and low bar), everyone can choose exercises adapted to their level, progress safely and vary their workouts over time, whether to strengthen or simply maintain their physical condition.
What exercises can be performed on a 3-bar station?
A three-bar station provides a complete bodyweight workout: pull-ups and hangs on the high bar, rows and pull-downs on the middle bar, push-ups, sheathing and mobility on the low bar. This format also facilitates progression (more accessible exercises on the middle bar before moving on to the high bar) and enables you to create varied, effective and progressive sessions.
What height to use for pull-ups, rows and push-ups?
The high bar is ideal for classic pull-ups, suspensions and suspended gainage. The middle bar is perfect for low pull-ups, rows (pull-ups) and more accessible strengthening exercises, particularly for learning to properly engage the back and stabilize the shoulders. The low bar is mainly used for push-ups, press-ups, sheathing and mobility exercises, making it a very useful height for beginners and experienced athletes alike.
What muscles does this bodyweight apparatus work?
This apparatus mainly trains the upper body: back, biceps, shoulders and forearms on pull-ups and chin-ups, and pectorals and triceps on push-ups. The trunk is also strongly mobilized thanks to suspension and sheathing (abdominal, lumbar and deep muscles). In practice, it's a very complete piece of equipment, as it works on strength, stability and body control.
Is it suitable for a park or community installation?
Yes, it's particularly suited to parks, schools and public spaces, because it's intuitive and accessible to use. The presence of three heights promotes inclusion: users can choose a bar adapted to their size and level, which limits situations of failure or poor execution. In a health circuit, this type of station quickly becomes a focal point, as it enables strength, sheathing and mobility exercises to be performed simultaneously.
Weatherproof: can it be used all year round?
Yes, the equipment is designed to remain outdoors all year round. The galvanized steel structure and anti-corrosion treatment are designed to withstand humidity, rain and temperature variations. This design ensures good durability and low maintenance, which is essential for open-access installations or heavily frequented sports areas.
EN 16630 standard: do external drawbars comply?
Yes, Herkules Fitness outdoor pull-up bars are designed to comply with the EN 16630 standard for open-access sports equipment. This compliance aims to guarantee a high level of safety, resistance and suitability for outdoor use. For a local authority or site manager, this is a key point: it means that the installation is designed to last, to be used by a wide public and to meet the requirements expected in a public environment.

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