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Ref. SN-11+SN-12Stainless steel fitness equipment

Push +
Pull – Stainless steel fitness equipment

Push + Pull station in 316L stainless steel, EN16630-compliant, designed for public and outdoor spaces. Salt- and moisture-resistant.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
2
Push + Pull - Stainless steel fitness equipment

Product view

  • L 2.3 m
  • P 1.0 m
  • H 1.8 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Push + Pull - Stainless steel fitness equipment

The stainless-steel push + pull is a combined apparatus for performing push and pull exercises to strengthen upper-body muscles. Designed in 316 stainless steel, these machines are resistant to outdoor conditions, including salty environments, guaranteeing exceptional durability and longevity.

Ref. SN-11+SN-12 · Stainless steel fitness equipment

Push + Pull - Stainless steel fitness equipment — Rendering
Front and side views

The figures

Technical specifications

SN-11+SN-12

Push + PullTechnical sheet · dimensions in mm

Length
2,311
Width
1,014
Height
1,830
Safety area
4,014 × 5,312 mm · 18.41 m²
Material
Stainless steel
Certification
EN16630:2015
Warranty
Up to 10 years
Push + Pull - Stainless steel fitness equipment — Dimensioned drawing

How to use it

Use

This combination machine combines two pieces of equipment in one, enabling users to diversify their outdoor workouts and work arm, shoulder, back and core muscles.Push Inox 316: The push-up exercise is ideal for strengthening pectoral, triceps and shoulder muscles. Using this device, users can perform push-up type movements while benefiting from the stability and robustness of 316 stainless steel.Pull Inox 316: The pulling exercise works the muscles of the back, biceps and forearms. By performing controlled pulling movements, users build upper-body strength, improving posture and stability.
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Femme sur un rameur inox Herkules sur un front de mer bordé de palmiers

What it trains

Function

Regular use of the stainless steel push + pull combination machine develops upper-body muscle strength in a balanced way. Push exercises strengthen pectorals, triceps and shoulders, while pull exercises target back and arm muscles, contributing to better posture and reduced back pain. This combined 316 stainless steel push + pull apparatus is an excellent choice for an outdoor fitness routine, allowing you to work on upper-body muscular strength, improve posture and enhance coordination in an effective and enjoyable way.
Use →
Shoulders Arms Abs
Shoulders Arms Back
Shoulders · Arms · Back · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
715 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
2

Permitted surfacing

715 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Push + Pull - Stainless steel fitness equipment — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.15 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
Pre-assembled

Built to last outdoors

Design & Materials

  • 316 stainless steel construction:Built entirely from marine-grade 316 stainless steel, offering superior resistance to corrosion, oxidation, and salt spray — ideal for coastal and high-humidity environments.
  • Anti-corrosion treatment:The natural properties of 316 stainless steel provide an inherent protective barrier against rust and weathering, ensuring a long-lasting surface finish without the need for additional coatings.
  • Ergonomic design:The apparatus is engineered with user comfort in mind, featuring optimally positioned handles and frame geometry that support natural push and pull movement patterns for safe, effective training.
  • The dual-function structure integrates both push and pull stations into a single compact unit, maximising training versatility while minimising installation footprint.
  • Designed for permanent outdoor installation, this machine maintains its structural integrity and aesthetic appearance over years of intensive public use, making it a reliable long-term investment for any outdoor fitness space.

For whom, where

Recommended audiences & environments

  • Seafront promenades and coastal parks:The 316 stainless steel composition makes this machine exceptionally suited to salt-laden marine environments where standard equipment would rapidly degrade.
  • Urban fitness parks and open-air gyms:A natural fit for city councils and municipalities looking to equip public fitness areas with durable, vandal-resistant apparatus for daily use by diverse populations.
  • Residential complexes and holiday resorts:Perfect for shared outdoor spaces where both residents and guests of varying fitness levels seek accessible upper-body training options.
  • Sports centres and military or professional training areas:Suitable for high-frequency use environments where structural robustness and consistent performance under load are non-negotiable.

The Push + Pull stainless steel machine is designed to serve a broad audience — from fitness beginners to experienced athletes — in virtually any outdoor setting. Whether installed along a beachfront trail or within a municipal stainless steel fitness equipment circuit, it delivers lasting value and year-round usability.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose the Push + Pull?

The Push + Pull stainless steel machine offers a complete upper-body training solution in a single, space-efficient apparatus, making it an ideal choice for public fitness areas with limited installation space. Its marine-grade 316 stainless steel build ensures outstanding resistance to even the harshest outdoor conditions, from coastal salt air to freezing temperatures. Suitable for users of all fitness levels, it promotes balanced muscle development and improved posture. Designed by Herkules Fitness, it guarantees premium quality, long-term durability, and minimal maintenance for operators and municipalities.

Downloads

Rameur inox Herkules de profil contre un mur de béton

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Push + Pull

Which muscle groups does the Push + Pull stainless steel machine target?

The Push + Pull apparatus works the full upper body in a single session. Push movements engage the pectorals, triceps, and anterior deltoids, while pull movements activate the latissimus dorsi, biceps, and forearms. Together, they provide a balanced upper-body workout that also engages the core for stabilisation.

Is this machine suitable for beginner users as well as experienced athletes?

Yes, the Push + Pull is designed to accommodate a wide range of fitness levels. Beginners benefit from the guided movement structure and stable frame, while more advanced users can increase intensity through repetitions, tempo, and body positioning. Its intuitive design requires no prior instruction to use safely.

Why is 316 stainless steel used instead of standard galvanised steel for this machine?

316 stainless steel contains molybdenum, which provides significantly higher resistance to chloride corrosion compared to standard galvanised or 304 stainless steel. This makes it the preferred material for outdoor fitness equipment installed in coastal areas, swimming pool surroundings, or any environment with elevated salt or moisture exposure.

What type of ground installation is required for the Push + Pull machine?

The machine is designed for permanent in-ground concrete anchoring, ensuring maximum stability during use. Installation should be carried out by a qualified professional following the technical specifications provided by Herkules Fitness. The anchoring system is engineered to withstand repeated dynamic loads from multiple users.

Does the Push + Pull stainless steel equipment meet European safety standards?

Herkules Fitness designs its outdoor fitness equipment in compliance with relevant European standards for outdoor gym equipment, including EN 16630, which governs permanently installed outdoor fitness equipment for public use. This ensures the machine meets strict requirements for structural integrity, safety, and user protection in collective environments.

What maintenance does the Push + Pull stainless steel machine require?

One of the key advantages of 316 stainless steel is its very low maintenance requirement. Routine inspections for mechanical wear and periodic cleaning with water and a mild detergent are generally sufficient to keep the machine in optimal condition. Unlike painted or powder-coated equipment, there is no risk of surface coating deterioration over time.

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