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Ref. HER-16Street Workout Equipement

Station
Sol – Street Workout stations

Station Sol, outdoor module dedicated to sheathing and functional exercises on the floor with professional Herkules Fitness sturdiness.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
4
Station Sol - Street Workout stations

Product view

  • L 6.2 m
  • P 1.8 m
  • H 1.4 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Station Sol - Street Workout stations

Station Sol is an outdoor street workout module dedicated to functional exercises performed at ground level.

It offers a safe, structured surface for sheathing, push-ups, side planks, mountain climbers and mobility exercises. Biomechanics are based on active stabilization of the trunk and engagement of deep muscle chains. This station encourages the development of sheathing, muscular endurance and postural control.

Ref. HER-16 · Street Workout Equipement

Station Sol - Street Workout stations — Rendering
Front and side views

The figures

Technical specifications

HER-16

Station SolTechnical sheet · dimensions in mm

Length
6,177
Width
1,824
Height
1,350
Safety area
4,824 × 9,177 mm · 35.38 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Station Sol - Street Workout stations — Dimensioned drawing

How to use it

Use

Station Sol is designed for teenagers and adults, from beginner to advanced levels.

It notably enables:

  • Static and dynamic sheathing exercises
  • Perform push-ups and floor variations
  • Work on mobility and bodyweight transitions

It is advisable to maintain a neutral alignment of the back and avoid any lumbar compensation. Quality of placement takes precedence over execution time.

Downloads →
Outdoor sports area at the foot of apartment blocks

What it trains

Function

  • Strengtheningdeep muscle sheathing
  • Improvedpostural stability
  • Development ofmuscular endurance
  • Complete functional floor work
  • An essential add-on module for street workout
Use →
Chest Arms Shoulders Abs
Arms Shoulders Back
Chest · Arms · Shoulders · Back · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
50 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
4

Permitted surfacing

50 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Station Sol - Street Workout stations — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.99 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized Steel StructureDesigned for intensive outdoor use
  • Weatherproof and UV-resistant anti-corrosion treatment
  • Robust surfacedesigned for repeated use
  • Stable, safe design
  • Sustainable equipment for a collective environment

For whom, where

Recommended Public & Environment

  • Urban parks and street workout areas
  • Local authorities
  • Schools and universities
  • Free access to sports facilities

A strategic solution for structuring a complete outdoor fitness area.

Installation · Tolstoï
Installation · Tolstoï

What sets it apart

Built to last outdoors

In brief

Why choose Station Sol?

Station Sol - Stations Street Workout forms the basis of all functional outdoor training. Working out on the ground strengthens deep muscles and improves posture, essential for performance and injury prevention. Designed by Herkules Fitness, this structure guarantees sturdiness, safety and durability for the community.

Downloads

Outdoor sports installation at dusk

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Station Sol

Is Station Sol - Stations Street Workout suitable for beginners?

Yes, the Station Sol - Stations Street Workout is ideal for beginners, thanks to its ability to adapt the duration and intensity of exercises. It enables safe, gradual progress.

Which muscles are mainly involved?

This module focuses on the deep abdominals, lumbar muscles, shoulders and pelvic stabilizers. It promotes a global workout of the trunk.

Can it be used in an outdoor training circuit?

Absolutely. It's an ideal workshop in a circuit combining pull-ups, dips and cardio exercises, ensuring a complete and balanced workout.

What is the advantage of floor work in street workout?

Floor work strengthens the foundations of the core and improves overall stability. It is an essential complement to suspension and traction exercises.

Can the structure withstand high visitor numbers?

Yes, its sturdy galvanized steel design and anti-corrosion treatment ensure excellent resistance to repeated use and outdoor weather conditions.

What maintenance is recommended for a public space?

Regular inspection of fixings and bearing surface is recommended. Annual preventive maintenance guarantees safety, compliance and longevity.

Does Station Sol comply with European standards?

Yes, the Herkules Fitness Sol - Stations Street Workout complies with European standards for outdoor sports equipment, ensuring safe and reliable use.

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