Ref. HER-16-2Street Workout Equipement

Outdoor dips
machine – Street Workout stations

Outdoor dips machine to strengthen pectorals, triceps and shoulders. Sturdy, safe fitness equipment for parks, street workout areas and communities.

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Technical data · DWG · 3D

Warranty: Up to 10 years
Certification: EN16630:2015
Number of users: 2

Outdoor dips machine - Street Workout stations

Overview Specifications Use Function Safety Installation Design Audience

Overview

Outdoor dips machine - Street Workout stations

The outdoor dips machine is a key piece of equipment for strengthening the upper body, primarily targeting pectorals, triceps and shoulders. Suitable for outdoor use, it enables guided or assisted dips to be performed safely, while providing an effective bodyweight workout.

Ideal for street workout areas, parks or outdoor fitness zones, this machine enables beginners and advanced users alike to work on functional strength and muscular stability in a progressive, controlled manner.

Ref. HER-16-2 · Street Workout Equipement

Outdoor dips machine - Street Workout stations — Rendering — Front and side views

The figures

Technical specifications

HER-16-2

Outdoor dips machineTechnical sheet · dimensions in mm

Length: 1,824
Width: 1,675
Height: 1,154
Safety area: 4,824 × 4,675 mm · 19.13 m²
Material: Galvanized powder-coated steel
Certification: EN16630:2015
Warranty: Up to 10 years

Outdoor dips machine - Street Workout stations — Dimensioned drawing

How to use it

Use

Stand between the bars and grasp them firmly.
Bend your arms to lower your body slowly.
Push back to the starting position.
Vary the amplitude and rhythm to modulate the difficulty.

Coach's tip: keep your trunk sheathed and your torso upright to protect your shoulders and maximize muscular work.

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Outdoor sports area at the foot of apartment blocks

What it trains

Function

Targeted strengthening of pectorals, triceps and shoulders
Developing functional upper body strength
Improved stability and postural control
Allows safe, guided exercise
Complements a street workout station or outdoor fitness area

Use →

Chest · Arms · Shoulders · Back · Abs

What the standard requires

Safety & use

Free fall height: 1,000 mm
Minimum user height: 140 cm
Maximum user weight: 150 kg
Number of users: 2

Permitted surfacing

1 000 mm

Concrete, stone

Bituminous surfacing

Natural topsoil

Turf

Bark chippings

Wood chips

Sand

Gravel

EPDM

01 0002 0003 000

Outdoor dips machine - Street Workout stations — Safety area — Safety area

Putting it in place

Installation

Safety areathe surface given in the table, clear all around.
Concrete basepoured to the stated volume and depth, then cured.
Fixingthe unit is bolted onto the cured base.
Handoverplumb, tightness and no play before service.
Upkeepregular visual check and periodic retightening (EN 16630).

Anchor frame base cast in open ground

Bolted down on an existing concrete slab

Installation

Concrete volume: 0.54 m³
Anchoring depth: 600 mm
Fixing: Bolted
Assembly: To be assembled

Built to last outdoors

Design & materials

Galvanized steel structure, designed for outdoor use
Non-slip barsfor a secure grip
Anti-corrosion treatmentto withstand the elements
Floor-mountedfor stability and safety

This machine is designed to last, even in intensive collective use.

For whom, where

Recommended Public & Environment

Calisthenics and street workout areas
Parks and outdoor fitness areas
Communities and municipalities
Open-access urban sports areas
Upper body strengthening stations

What sets it apart

Built to last outdoors

In brief

Why choose Triple Barres Parallèles?

Effectively develops pectorals, triceps and shoulders
Provides guided, safe movement
Suitable for all levels, from beginner to advanced
Robust and durable for collective use
The ideal complement to a street workout station or outdoor fitness circuit

Downloads

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

1 Choose your equipment
2 Visualize your layout
3 Check compliance
4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file

3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Outdoor dips machine

Why use an outdoor dips machine?

It strengthens pectorals, triceps and shoulders thanks to a safe, guided vertical pushing movement.

Is it suitable for beginners?

Yes. Users can adjust amplitude and rhythm to progress safely.

Can it be used outdoors all year round?

Yes. Its steel structure and anti-corrosion treatment make it suitable for permanent outdoor installation.

Where can this equipment be installed?

The outdoor dips machine is ideal for street workouts, public parks and open-access fitness areas.

Does the equipment comply with safety standards?

Yes. The Herkules Fitness dips machine is designed in compliance with EN 16630, guaranteeing safety and durability.

Which muscles does an outdoor dips machine work?

The outdoor dips machine mainly trains the pectorals, triceps and shoulders, while engaging the stabilizing muscles of the upper body.

Why install a dips machine in a street workout area?

The outdoor dips machine is an effective complement to a street workout station, offering a targeted exercise for strengthening the upper body using bodyweight.