Ref. USB-14USB Rechargeable Fitness Equipment
Triceps – Fitness equipment with USB charging
Triceps - USB-charged fitness equipment for targeted arm strengthening and sustainable energy production outdoors with Herkules Fitness.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1
Product view
- L 0.8 m
- P 0.6 m
- H 1.3 m
Overview
Triceps - Fitness equipment with USB charging
Triceps is a USB-charged outdoor fitness machine specially designed for targeted strengthening of the back of the arms.
Its guided biomechanics are based on a controlled elbow extension movement, primarily involving the triceps while engaging the shoulders and sheathing to stabilize the trunk. The mechanical energy generated during each extension is converted into electricity via an integrated USB plug, transforming muscular effort into a useful, sustainable resource.
Ref. USB-14 · USB Rechargeable Fitness Equipment
The figures
Technical specifications
TricepsTechnical sheet · dimensions in mm
- Length
- 830
- Width
- 609
- Height
- 1,275
- Safety area
- 3,609 × 3,830 mm · 11.47 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
The Triceps is designed to be accessible to a wide range of people, from occasional users to regular athletes.
It enables:
- Perform guided and safe arm extensions
- Generating energy to recharge a device via USB
- Build arm strength and endurance
We recommend keeping your elbows close to your body, your back straight, and controlling your amplitude to protect your joints. Quality of execution always takes precedence over quantity.
What it trains
Function
- Targetedtriceps strengthening
- Self-generated energythrough extension movement
- Stabilizing the upper bodythrough sheathing
- Improvesarm tone and definition
Precise exercise transformed into useful energy
What the standard requires
Safety & use
Safety & use
- Free fall height
- 430 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.216 m³
- Anchoring depth
- 600 mm
- Assembly
- Pre-assembled
Built to last outdoors
Design & materials
- Stainless steel structuredesigned for intensive outdoor use
- Integrated power generation systemwith secure USB output
- High-performance corrosion protectionagainst UV and weathering
- Ergonomic handles and smooth-running mechanism
- Durable equipment combining technology and outdoor strength
For whom, where
Recommended Public & Environment
- Connected outdoor fitness areas
- Urban parks and innovative sports areas
- Communities, campuses and eco-neighborhoods
- Zones for physical preparation and sustainable sports
A modern facility that promotes targeted reinforcement and responsible effort.
What sets it apart
Built to last outdoors
In brief
Why choose Triceps?
The USB-charged Triceps device is essential for developing functional arm strength, essential for everyday pushing movements. It enables targeted, safe and accessible work, while providing a concrete use for effort through energy production. Designed in stainless steel by Herkules Fitness, it guarantees robustness, reliability and longevity for innovative outdoor installations.
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You may wonder
Frequently asked questions : Triceps
Which muscles are involved in the USB Triceps?
The Triceps device mainly involves the triceps brachii in elbow extension. The shoulders and core muscles are used to stabilize posture. This Herkules Fitness machine provides targeted, functional upper-body strengthening, particularly useful for balancing pulling movements.
Is the Triceps USB charger effective for strengthening muscles?
Yes, the USB-charged Triceps is highly effective for strengthening arm muscles. Guided movement guarantees precise, safe exercise. The more the user controls and repeats the gesture, the greater the muscle activation and energy production, making the exercise both effective and motivating.
How does USB recharging work on the Triceps device?
USB recharging works via a generator built into the extension mechanism. The mechanical energy produced by the movements is converted into electricity and then delivered via a protected USB plug. The system is self-contained, with no mains connection, and perfectly suited to outdoor public use.
Is this device suitable for people with sensitive elbows?
The USB-charged Triceps is suitable for people with sensitive elbows, provided they adopt a moderate amplitude and a slow, controlled movement. Mechanical guidance helps maintain proper joint alignment. It is recommended to start gradually, and to consult a healthcare professional in the event of known pathology.
What maintenance is required for the Herkules Fitness Triceps?
It requires very little maintenance. Regular cleaning of handles and contact surfaces, as well as periodic checking of fasteners and USB module, are all that's required. Stainless materials and protected components ensure excellent resistance to outdoor weather conditions.
Is the USB plug safe for public use?
Yes, the Triceps USB plug is designed for safe public use. It delivers a voltage suitable for small electronic devices, and is protected against moisture, power surges and inappropriate handling. The system is self-contained and complies with external safety requirements.
Does the Triceps comply with safety standards for communities?
Yes, the Herkules Fitness Triceps USB Charger complies with European standards for outdoor fitness equipment. Its sturdy structure, ergonomic design and secure electrical components guarantee safe, reliable use in open-access environments.
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Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on +33 1 84 60 23 30.
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