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Ref. HE-07Outdoor Bodybuilding Machines

Leg
Press – Adjustable weight machines

Work on your legs with the Leg Press outdoor adjustable-load machine, a sturdy outdoor strength training machine suitable for sports communities.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Leg Press - Adjustable weight machines

Product view

  • L 1.3 m
  • P 1.2 m
  • H 1.7 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Leg Press - Adjustable weight machines

The leg press is designed to target and develop leg strength, particularly in the quadriceps, hamstrings and glutes.

This equipment is ideal for outdoor training and features adjustable weights, allowing users to customize the intensity of their workout. Whether you're a beginner or an experienced exerciser, the leg press helps you build leg strength while enjoying the benefits of an outdoor workout.

Ref. HE-07 · Outdoor Bodybuilding Machines

Leg Press - Adjustable weight machines — Rendering
Front and side views

The figures

Technical specifications

HE-07

Leg PressTechnical sheet · dimensions in mm

Length
1,270
Width
1,237
Height
1,668
Safety area
4,237 × 4,270 mm · 15.59 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Leg Press - Adjustable weight machines — Dimensioned drawing

How to use it

Use

Place your feet on the platform and adjust the load according to your training level. Push off the platform with your legs, keeping your feet hip-width apart and your knees slightly bent. Don't lock your knees completely to avoid excessive tension. Inhale as you return to the starting position and exhale as you push off the platform. Keep your back firmly pressed against the support to avoid injury, and make sure you control the movement throughout the exercise.
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Homme adossé bras croisés à un appareil de musculation à charge réglable Herkules

What it trains

Function

The leg press strengthens thigh, gluteal and calf muscles, while improving leg stability and strength. Thanks to adjustable weights, this machine offers a progressive workout, allowing each user to adapt the intensity to their personal goals, whether toning muscles or building muscle mass. Outdoor training on the leg press also improves blood circulation and contributes to better oxygenation, providing a sense of well-being and making exercise more enjoyable and motivating. Its robust design guarantees safe, long-lasting use, even in harsh weather conditions, for years of effective training.
Use →
Thighs
Thighs Glutes Calves
Thighs · Glutes · Calves

What the standard requires

Safety & use

Safety & use

Free fall height
0 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

0 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Leg Press - Adjustable weight machines — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.432 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Hot-dip galvanized steel structurethe main frame is made of high-strength galvanized steel, offering optimum protection against rust and weathering.
  • Multi-layer anti-corrosion treatmentan epoxy polyester paint applied in the cab ensures long-lasting resistance to UV, humidity and temperature variations.
  • Ergonomic, non-slip platformthe pushing surface is designed to guarantee maximum foot grip, whatever the weather, and make every repetition safe.
  • Weights and adjustment mechanisms are designed for intuitive handling, facilitating rapid adjustment between different users.
  • The overall design guarantees long-term, intensive use in outdoor environments, with minimal maintenance requirements.

For whom, where

Recommended audience & environment

  • Municipal parks and green spacesideal for equipping open-access fitness areas, accessible to all residents.
  • Sports complexes and outdoor gymsperfectly suited to sports facilities wishing to offer outdoor weight training.
  • Residences and condominiumssuitable for common areas in residences seeking to offer quality equipment to their residents.
  • Schools and universitiesrecommended for sports courts or active recreation areas in higher education establishments.

The Leg Press integrates perfectly into any outdoor fitness project, whether it's a one-off installation or a complete sports course designed for a varied audience.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose the Leg Press?

The Leg Press is the benchmark equipment for effectively strengthening the lower limbs outdoors, thanks to its adjustable loads adapted to all levels. It is ideal for local authorities wishing to offer structured training to their users, as well as for athletes looking to progress independently. Its sturdiness and design for public spaces make it a long-lasting investment. Designed by Herkules Fitness, it guarantees safety, durability and performance for years of intensive use.

Downloads

Appareil de musculation à charge réglable Herkules vu en contre-plongée sur ciel clair

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Leg Press

What muscles does the Leg Press mainly work?

The Leg Press primarily targets the quadriceps, hamstrings and glutes. Depending on the position of the feet on the platform, the focus may be more on the glutes (high feet) or quadriceps (low feet). The calves are also used for stabilization throughout the movement.

Is the Leg Press suitable for beginners?

Yes, the Leg Press is perfectly suited to beginners, thanks to its adjustable load system that allows you to start with light resistance and gradually increase the intensity. The guided movement also makes it easier to learn the technique without undue risk of injury.

What are the soil and anchoring requirements for installation?

The Leg Press requires solid anchoring in a concrete slab or stabilized floor to guarantee stability during exercise. Herkules Fitness provides the necessary anchoring plans and technical recommendations for a safe and compliant installation.

Is the device certified for use in public areas?

Herkules Fitness equipment is designed and manufactured in compliance with current European standards for open-access fitness equipment. They meet the safety requirements for installation in public spaces such as parks and municipal facilities.

What maintenance is required to keep the Leg Press in good condition?

The Leg Press is low-maintenance thanks to its galvanized steel structure and anti-corrosion treatment. Regular visual inspection of fasteners and moving parts is recommended, along with periodic cleaning with water to remove deposits and keep the unit in perfect working order.

What are the maximum loads and dimensions of the device?

The maximum load-bearing capacity and precise dimensions of the Leg Press can be found in the product data sheet. For detailed information or advice on how to integrate the Leg Press into your project, please do not hesitate to contact the Herkules Fitness team directly.

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