Ref. HE-08Outdoor Bodybuilding Machines
Squat – Adjustable Weight Machines
Develop power and stability with the Community Outdoor Squat, a heavy-duty machine designed for outdoor training.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1
Product view
- L 1.5 m
- P 1.2 m
- H 1.3 m
Overview
Squat - Adjustable Weight Machines
The squat apparatus is specially designed to build leg strength, targeting the quadriceps, glutes and hamstrings.
This equipment is perfect for outdoor training and features adjustable weights, allowing you to customize the intensity of your squats to suit your goals. Whether you want to improve your strength, tone your muscles or build muscle mass, this equipment is suitable for all levels, from beginners to advanced users.
Ref. HE-08 · Outdoor Bodybuilding Machines
The figures
Technical specifications
SquatTechnical sheet · dimensions in mm
- Length
- 1,453
- Width
- 1,162
- Height
- 1,342
- Safety area
- 4,162 × 4,454 mm · 15.94 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
What it trains
Function
What the standard requires
Safety & use
Safety & use
- Free fall height
- 0 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.432 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Hot-dip galvanized steel structurethe main structure is made of high-strength galvanized steel, providing optimum protection against rust and the elements.
- Multi-layer anti-corrosion treatmentan epoxy powder coating completes the galvanizing for exemplary resistance to UV, humidity and temperature variations.
- Ergonomics designed for safetythe squat bar is positioned at an adjustable height and features non-slip surfaces at contact points, limiting the risk of slipping during exercise.
- The adjustable weights are made from coated cast-iron, and are robust and resistant to repeated impacts on outdoor installations.
- The entire unit is designed to guarantee years of intensive outdoor use, with minimum maintenance, even in environments subject to demanding climatic conditions.
For whom, where
Recommended audience & environment
- Urban parks and municipal green spacesideal for enriching an open-access fitness zone, accessible to all residents.
- Schools and universitiessuitable for outdoor sports classes and supervised physical activity programs.
- Residences and condominiumsperfect for equipping a collective outdoor wellness area, enhancing residents' living environment.
- Leisure centres, sports centers and municipal complexeseasily integrated into a fitness trail or dedicated outdoor weight training area.
This load-adjustable squat machine is just as suitable for beginners who are new to weight training as it is for experienced athletes looking to improve their skills outdoors. It fits in perfectly with an overalloutdoor fitness program, encouraging the practice of sports for all, whatever the season.
What sets it apart
Built to last outdoors
In brief
Why choose the Adjustable Load Squat machine?
The Squat machine with adjustable weights offers complete muscle strengthening of the lower limbs, specifically targeting the quadriceps, glutes and hamstrings in a stimulating outdoor environment. Thanks to its adjustable weights, it is equally suited to beginners and experienced athletes, guaranteeing safe, continuous progress. Its robustness makes it the equipment of choice for local authorities wishing to offer an inclusive and sustainable sports program. Designed by Herkules Fitness, it guarantees long-lasting installation and intensive use in complete confidence.
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You may wonder
Frequently asked questions : Squat
What muscles does this outdoor squat machine primarily work?
This machine primarily targets the quadriceps, glutes and hamstrings. The stabilizing muscles of the trunk, notably the abdominal and lumbar muscles, are also engaged to maintain correct posture throughout the movement, making it a particularly complete exercise.
Is this squat machine with adjustable loads suitable for beginners?
Yes, the adjustable weight system allows each user to adapt the load to his or her level, right from the very first sessions. Beginners can start with minimal resistance and gradually increase the load as they progress, without the risk of muscular overload.
What type of floor is recommended for this appliance?
The unit can be anchored to various types of pavement: concrete, asphalt or stabilized slabs. For use in public areas, a concrete slab is generally recommended to ensure a solid, long-lasting fixing. A clear safety zone around the unit is also recommended.
Is the device certified for use in public areas?
Yes, this outdoor fitness equipment is designed and manufactured to meet the requirements of community sports facilities. It complies with current European standards for outdoor sports furniture, guaranteeing user safety in public and collective spaces.
What maintenance is required to keep the device in good condition?
Maintenance is minimal thanks to factory-applied anti-corrosion treatments. In most cases, regular cleaning with clear water and periodic visual inspection of fasteners and moving parts are all that's required. Should the coating deteriorate, epoxy paint can be applied to extend the equipment's life.
What are the maximum loads supported by the squat machine?
Maximum permissible loads are specified in the product data sheet and vary according to the chosen configuration. The equipment is designed to support adult users of various builds, with additional adjustable weights. Our Herkules Fitness technical team will be happy to advise you on any specific requests you may have.
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