Ref. HER-15-3Street Workout Equipement
Plateau Step
(M) – Street Workout stations
Step platform (M) - Street Workout stations, cardio outdoor module and leg strengthening for dynamic training with professional quality.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1
Product view
- L 0.4 m
- P 0.4 m
- H 0.4 m
Overview
Plateau Step (M) - Street Workout stations
Plateau Step (M) is an outdoor street workout station designed for more sustained cardio-functional work thanks to its intermediate height.
It features dynamic step-ups, fast alternating climbs and advanced coordination exercises. The biomechanics are based on a powerful unilateral push-up that stimulates the quadriceps, glutes, calves and stabilizing muscles of the trunk. This module develops muscular endurance, cardiovascular capacity and stability in support.
Ref. HER-15-3 · Street Workout Equipement
The figures
Technical specifications
Plateau Step (M)Technical sheet · dimensions in mm
- Length
- 400
- Width
- 400
- Height
- 400
- Safety area
- 3,400 × 3,400 mm · 9.37 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years
How to use it
Use
Plateau Step (M) is designed for teenagers and adults, from intermediate to advanced levels.
It enables:
- Perform dynamic climbs at moderate to high intensity
- Working on coordination and responsiveness
- Linking cardio sequences in circuit training
It is advisable to control the descent and maintain a stable knee-ankle alignment. Quality of support takes precedence over speed of execution.
What it trains
Function
- Intensive strengthening oflegs and buttocks
- Improvedcardiovascular endurance
- Unilateral balance work
- Developingdynamic coordination
- A high-performance module for outdoor functional training
What the standard requires
Safety & use
Safety & use
- Free fall height
- 400 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing
Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.15 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- Pre-assembled
Built to last outdoors
Design & materials
- Galvanized steel structurefor intensive outdoor use
- Reinforced anti-corrosion treatmentagainst UV and weathering
- Robust platformdesigned for repeated impacts
- Stable surface with safety finish
- Durable equipment for demanding collective environments
For whom, where
Recommended Public & Environment
- Urban parks and street workout areas
- Local authorities
- Sports clubs and schools
- Open-access physical training zones
An ideal solution for enhancing the appeal of an urban sports area.
What sets it apart
Built to last outdoors
In brief
Why choose Plateau Step (M)?
The Plateau Step (M) - Stations Street Workout allows you to progressively increase the intensity of your workout compared with a lower-intensity version. It represents an excellent compromise between accessibility and performance, attracting a varied sporting public. Designed by Herkules Fitness, this module guarantees robustness, safety and durability for local authorities.
Downloads
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You may wonder
Frequently asked questions : Plateau Step (M)
Is the Plateau Step (M) - Stations Street Workout suitable for intensive training?
Yes, the Plateau Step (M) - Stations Street Workout is ideal for intensive sessions, thanks to its intermediate height. It enables you to increase muscular and cardiovascular effort while remaining controllable.
What's the difference with model (S)?
The (M) version has a greater height, generating greater muscular effort and higher cardio intensity. It's aimed more at intermediate or advanced exercisers.
Can it be used for outdoor circuit training?
Absolutely. It's a dynamic workshop in a circuit alternating pull-ups, sheathing and explosive exercises, providing a complete lower-body workout.
Does this module improve coordination?
Yes, the alternating climbs and changes of pace place great demands on motor coordination and dynamic balance.
Does the structure withstand daily use in the community?
Yes, its sturdy galvanized steel construction and anti-corrosion treatment ensure excellent resistance to repeated use and outdoor weather conditions.
Does the Plateau Step (M) comply with European standards?
Yes, the Herkules Fitness Step Plateau (M) - Street Workout Stations complies with European standards for outdoor sports equipment, ensuring safe and reliable use.
What maintenance is recommended for a public park?
Regular inspection of fixings and bearing surface is recommended. Annual preventive maintenance guarantees safety, compliance and longevity.
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