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Ref. HEH-14Piston Exercise Machines

Rameur – Piston Exercisers

Piston rower, durable outdoor fitness machine. Perfect for communities, it combines strength and cardio in the great outdoors.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Rameur - Piston Exercisers

Product view

  • L 1.3 m
  • P 0.7 m
  • H 1.2 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Rameur - Piston Exercisers

The Piston Rowing Machine is designed to provide a complete upper-body workout, working the back, shoulders, arms and abdominal muscles.

This outdoor fitness equipment features an adjustable hydraulic piston with 8 resistance levels, allowing users to tailor their workout to their abilities and goals. The ergonomic design ensures good posture and optimizes the effectiveness of each pulling movement.

Ref. HEH-14 · Piston Exercise Machines

Rameur - Piston Exercisers — Rendering
Front and side views

The figures

Technical specifications

HEH-14

RameurTechnical sheet · dimensions in mm

Length
1,282
Width
703
Height
1,248
Safety area
4,282 × 3,703 mm · 12.43 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Rameur - Piston Exercisers — Dimensioned drawing

How to use it

Use

To use the Rowing machine, sit on the chair, place your torso against the backrest and rest your feet on the footrests. Grasp the handles firmly and pull them towards you as far as they will go, keeping your elbows close to your body. Slowly return to the starting position in a controlled movement. Repeat this movement several times, adjusting the resistance according to your ability and keeping your abdominal muscles engaged to stabilize your trunk during the exercise.
Downloads →
Femme utilisant un appareil de musculation piston Herkules parmi les bouleaux

What it trains

Function

The Rowing machine is ideal for strengthening back muscles, improving posture and developing shoulder and arm strength. This pulling motion also helps increase cardiovascular endurance and improve movement coordination. Outdoor training with the rowing machine provides better oxygenation, reduces stress, and increases motivation thanks to the natural environment. The rowing machine is an excellent addition to any outdoor fitness routine, allowing you to work on functional strength and strengthen the upper body in a balanced and effective way.
Use →
Shoulders Arms Abs
Back Shoulders Arms
Back · Shoulders · Arms · Abs

What the standard requires

Safety & use

Safety & use

Free fall height
595 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

595 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Rameur - Piston Exercisers — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
500500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.214 m³
Anchoring depth
500 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structurethe frame of the Rameur is made of hot-dip galvanized steel, offering optimum resistance to the most demanding weather conditions.
  • Adjustable hydraulic pistonequipped with a high-quality hydraulic piston offering 8 levels of resistance, enabling customized progression and minimal maintenance over the long term.
  • Careful ergonomicsthe seat, backrest and handles are designed to ensure correct posture during effort, reducing the risk of injury and maximizing the efficiency of every movement.
  • Epoxy powder anti-corrosion treatment on all painted surfaces to ensure colorfastness and long-lasting protection outdoors.
  • All components have been selected to meet the requirements of intensive collective equipment, guaranteeing exceptional durability even with daily use by numerous users.

For whom, where

Recommended audience & environment

  • Urban parks and municipal green spaces wishing to offer fitness equipment accessible to all levels.
  • Senior residences and rehabilitation centers looking for a low-impact device to strengthen the upper body.
  • Schools, high schools and university campuses wishing to enrich their outdoor sports offer.
  • Sports complexes, leisure centers and seaside resorts that integrate outdoor fitness trails for their users.

The Rameur - Appareils de Musculation Piston is designed for a wide range of users, from beginners to experienced athletes, thanks to its 8 adjustable resistance levels. Its sturdy design and accessibility make it an ideal choice for any community wishing to offer a complete and durable outdoor fitness area.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose a rowing machine?

The Rameur is the benchmark machine for working the upper body outdoors, effectively targeting the back, shoulders, arms and abdominal muscles in a single functional movement. With its 8 resistance levels, it's suitable for beginners and experienced exercisers alike, and fits perfectly into any urban or group fitness space. Designed by Herkules Fitness, it guarantees rugged sturdiness, intuitive operation and longevity for high-traffic facilities.

Downloads

Appareil de musculation piston Herkules sur un toit, immeubles à contre-jour au coucher du soleil

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Rameur

What muscles does the outdoor rowing machine work?

The Rameur mainly targets the back muscles (lats, trapezius and rhomboids), shoulders, biceps and forearms. The abdominal girdle is also used as a stabilizing muscle throughout the movement, making it a complete upper-body exercise.

Is the rowing machine suitable for the elderly or beginners?

Yes, thanks to its 8 adjustable resistance levels, the Rameur can be used by people of all abilities, including seniors and beginners. Movement is fluid and controlled, limiting joint stress and making the machine particularly well-suited to progressive fitness.

What are the floor and installation requirements for this outdoor rower?

To ensure user safety, the rowing machine must be anchored to a concrete slab or stabilized surface. Fixing plates are provided at the base of the unit. We recommend using a professional installer and providing a clear safety zone around the equipment, in accordance with current standards.

Is the Rameur certified for use in public spaces?

Yes, the Rameur is designed and manufactured to meet the requirements of outdoor sports equipment for community use. It complies with European standards applicable to outdoor fitness equipment, guaranteeing user safety in a context of intensive, shared use.

What maintenance is required to keep the rowing machine in good condition?

The rowing machine requires simple, regular maintenance: periodically check that the hydraulic piston is working properly, check that the bolts are tight, and visually inspect the condition of the paintwork and welds. Cleaning with water and a non-abrasive product is all that's needed to preserve the appearance and longevity of the machine.

What is the maximum load capacity of the rowing machine and what are its dimensions?

The Rowing Machine is designed to withstand intensive collective use, with a load capacity adapted to a standard adult user. For precise dimensions and maximum approved load, please consult the product data sheet or contact our Herkules Fitness sales team directly for personalized assistance.

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