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Ref. HEH-15Piston Exercise Machines

Stepper – Piston Machines

Piston stepper, EN16630-compliant outdoor weight training equipment, designed for communities to improve cardio, endurance and toning.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Stepper - Piston Machines

Product view

  • L 1.0 m
  • P 0.7 m
  • H 1.5 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Stepper - Piston Machines

The Stepper from the Piston range of fitness equipment is designed to provide a complete cardiovascular workout while strengthening the legs and glutes.

Featuring an adjustable hydraulic piston with 8 resistance levels, this outdoor fitness equipment allows users to adjust exercise intensity to suit their level. The Stepper is ideal for simulating walking in place, stimulating endurance and improving muscle strength.

Ref. HEH-15 · Piston Exercise Machines

Stepper - Piston Machines — Rendering
Front and side views

The figures

Technical specifications

HEH-15

StepperTechnical sheet · dimensions in mm

Length
952
Width
664
Height
1,531
Safety area
3,952 × 3,664 mm · 11.94 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Stepper - Piston Machines — Dimensioned drawing

How to use it

Use

To use the Stepper, hold the handles firmly and step onto the steps. Press alternately on the right and left foot to simulate walking in place. On the way up, raise your heels slightly, then lower them gently on the way down. Maintain good posture, keeping your back straight and abs engaged to stabilize your body throughout the exercise. Adjust the resistance according to your goals and abilities to progress effectively.
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Femme utilisant un appareil de musculation piston Herkules parmi les bouleaux

What it trains

Function

The Stepper apparatus is ideal for improving cardiovascular endurance, strengthening leg and buttock muscles, and promoting joint mobility. By simulating continuous walking, this exercise helps to increase heart rate and stimulate blood circulation, promoting better muscle oxygenation. Outdoor training allows you to enjoy the natural environment, reducing stress and increasing motivation. The Stepper is an excellent addition to any outdoor fitness routine, offering a dynamic, full-body workout.
Use →
Legs Cardio Mobility
Legs Glutes Mobility
Legs · Glutes · Cardio · Mobility

What the standard requires

Safety & use

Safety & use

Free fall height
425 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

425 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Stepper - Piston Machines — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.288 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structurethe main frame is made of hot-dip galvanized steel, offering optimum resistance to weathering and repeated mechanical impact.
  • Adjustable hydraulic pistonwith 8 levels of resistance, the hydraulic piston is designed to withstand thousands of cycles of use without loss of performance, guaranteeing progress tailored to each user.
  • Handles and non-slip surfacesergonomic handles and textured treads ensure a secure grip and stable support, even in wet or rainy weather.
  • The anti-corrosion treatment applied to the entire structure protects the equipment from rust and damage caused by prolonged outdoor exposure.
  • Designed for permanent installation in public spaces, the Stepper is built to last over time with minimal maintenance.

For whom, where

Recommended audience & environment

  • Public parks and gardensideal for enriching an outdoor fitness area accessible to all local residents.
  • Schools and sports centersperfectly suited to landscaped playgrounds or outdoor sports areas in high schools and multi-sports complexes.
  • Residences and residential parksa much-appreciated facility for condominiums wishing to offer their residents a fitness solution.
  • Retirement homes and rehabilitation centersthanks to its adjustable resistance levels, it is ideal for people wishing to engage in gentle, gradual physical activity.

The Stepper integrates perfectly into anyoutdoor fitness project designed for communities. Accessible to a wide range of users, from teenagers to senior citizens, it encourages regular outdoor exercise and contributes to the liveliness of shared living spaces.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose a Stepper?

The Stepper is a multi-purpose piston machine that combines cardiovascular work and lower-limb strengthening in one compact piece of equipment. Thanks to its 8 levels of hydraulic resistance, it is equally suited to beginners and regular users wishing to progress at their own pace. It is ideal for local authorities wishing to offer inclusive, sustainable equipment in their public spaces. Designed by Herkules Fitness, it guarantees robustness, safety and longevity for intensive outdoor use.

Downloads

Appareil de musculation piston Herkules sur un toit, immeubles à contre-jour au coucher du soleil

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Stepper

Which muscles are most involved when using a Stepper?

The Stepper primarily targets the quadriceps, hamstrings, calves and glutes. The up-and-down movement alternates between these muscle groups, while engaging the abdominals to stabilize the trunk. It's a complete lower-body exercise with low joint impact.

At what age can you safely start using this piston-operated bodybuilder?

This machine is recommended for independent use from the age of 14. Young teenagers, adults and seniors can also benefit, provided that the resistance level is adapted to their physical condition. For older users, a lower resistance level is ideal for gentle, safe exercise.

What type of flooring is needed to install the Stepper outdoors?

The Stepper is designed to be anchored in the ground by means of concrete anchors, requiring a slab or concrete foundation. Installation on stable, level ground is essential to guarantee user safety. We recommend using a qualified installer to ensure compliance with current standards.

Does the Stepper comply with European safety standards for outdoor sports equipment?

Yes, the Stepper is designed in compliance with European standards applicable to outdoor fitness equipment, in particular EN 16630. This compliance guarantees levels of safety and mechanical resistance suitable for intensive public use and prolonged exposure to outdoor weather conditions.

What maintenance is required to keep the Stepper in good working order?

Stepper maintenance is simple and straightforward. It is advisable to periodically check the tightness of the fasteners, the condition of the non-slip handles and the correct operation of the hydraulic piston. Regular cleaning with water and an annual visual inspection are sufficient to ensure the equipment's longevity.

What is the maximum load supported by the Stepper and what are its dimensions?

The Stepper is designed to accommodate users weighing up to 150 kg, in line with outdoor fitness equipment standards for communities. For precise dimensions and safety distances, please consult the technical data sheet available on request from our sales team.

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