Ref. THJ-B16Classic fitness equipment

Triple
Twister – Outdoor Fitness Machine

Strengthen sheathing, mobility and coordination with the Triple Twister - robust outdoor fitness equipment, ideal for intensive outdoor use.

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Technical data · DWG · 3D

Warranty: Up to 10 years
Certification: EN16630:2015
Number of users: 3

Triple Twister - Outdoor Fitness Machine

Overview Specifications Use Function Safety Installation Design Audience

Overview

Triple Twister - Outdoor Fitness Machine

Triple Twister is an outdoor fitness apparatus designed for coordinated pelvic rotation and trunk stability, featuring three independent rotating platforms.

Its biomechanics are based on controlled rotations around a vertical axis, engaging the obliques, deep core muscles, and hips. This multi-user configuration allows for simultaneous use, while enhancing joint mobility, balance, and coordination through fluid and secure movements.

Ref. THJ-B16 · Classic fitness equipment

Triple Twister - Outdoor Fitness Machine — Rendering — Front and side views

The figures

Technical specifications

THJ-B16

Triple TwisterTechnical sheet · dimensions in mm

Length: 1,806
Width: 1,566
Height: 1,388
Safety area: 4,567 × 4,806 mm · 17.04 m²
Material: Galvanized powder-coated steel
Certification: EN16630:2015
Warranty: Up to 10 years

Triple Twister - Outdoor Fitness Machine — Dimensioned drawing

How to use it

Use

The Triple Twister is designed to be accessible to all users, from beginners to regular practitioners.

It enables:

Controlled pelvic rotations on a stable platform.
Strengthens oblique muscles and deep core.
Develops coordination and dynamic balance.

It is recommended to keep your torso straight and control the range of motion. The movement should remain fluid to protect your lumbar joints.

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Pédalier d'un appareil de fitness extérieur Herkules, gros plan sur le mécanisme

What it trains

Function

Rotational CoreTargeted oblique engagement.
Pelvic MobilityEnhances hip flexibility.
Neuromuscular CoordinationTrunk-pelvis synchronization.
Group UseAccommodates three simultaneous users.

An essential functional exercise for stability and posture.

Use →

Abs · Mobility · Balance

What the standard requires

Safety & use

Free fall height: 240 mm
Minimum user height: 140 cm
Maximum user weight: 150 kg
Number of users: 3

Permitted surfacing

240 mm

Concrete, stone

Bituminous surfacing

Natural topsoil

Turf

Bark chippings

Wood chips

Sand

Gravel

EPDM

01 0002 0003 000

Triple Twister - Outdoor Fitness Machine — Safety area — Safety area

Putting it in place

Installation

Safety areathe surface given in the table, clear all around.
Concrete basepoured to the stated volume and depth, then cured.
Fixingthe unit is bolted onto the cured base.
Handoverplumb, tightness and no play before service.
Upkeepregular visual check and periodic retightening (EN 16630).

Anchor frame base cast in open ground

Bolted down on an existing concrete slab

Installation

Concrete volume: 0.231 m³
Anchoring depth: 600 mm
Fixing: Bolted
Assembly: To be assembled

Built to last outdoors

Design & materials

Galvanized steel structuredesigned for intensive outdoor use
Anti-Corrosion TreatmentWeather and UV resistant
Non-slip Rotating PlatformsEnsure secure footing.
Smooth, silent rotation mechanisms
A durable design suited for public spaces.

For whom, where

Recommended Public & Environment

Outdoor fitness areas and health trails
Urban parks and municipal sports facilities
Communities, schools, and leisure centers
Wellness and gentle physical activity areas

Fun and functional equipment that encourages regular use.

What sets it apart

Built to last outdoors

In brief

Why choose Triple Twister?

The Triple Twister is an indispensable tool for developing rotational core strength and pelvic mobility – essential for good posture and preventing imbalances. Its three-station design encourages group workouts and accessibility, while ensuring safe use. Robust and reliable, it fully embodies the lasting quality of Herkules Fitness.

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The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

1 Choose your equipment
2 Visualize your layout
3 Check compliance
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Dimensioned layout plan of the Argentan fitness park, from the project file

3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Triple Twister

What muscles does the Triple Twister work?

The Triple Twister primarily targets the oblique muscles, deep core muscles, glutes, and the stabilizing muscles of the pelvis and lower back.

Is the Triple Twister suitable for improving balance?

Yes, the Triple Twister enhances balance and coordination through the controlled movements required to stabilize the body during rotations.

Is This Apparatus Accessible to Beginners?

Yes, the Triple Twister offers a progressive learning experience. Beginners can limit the range of motion and advance at their own pace.

Is the Triple Twister recommended for seniors?

Yes, with its fluid, low-impact movements, the Triple Twister is suitable for seniors, provided it is used with controlled movements.

Can multiple people use the Triple Twister simultaneously?

Yes, the Triple Twister is designed to accommodate up to three users simultaneously, encouraging group exercise.

Does this equipment comply with European safety standards?

Yes, the Triple Twister complies with EN 16630, ensuring safe use in public spaces.

What type of ground is recommended for installation?

The Triple Twister must be installed on a stable surface in accordance with recommendations, such as a concrete slab or suitable shock-absorbing surfacing.