Ref. HEH-16Piston Exercise Machines
Bench
Press – Piston Machines
Bench Press, outdoor weight machine. Robust and durable, it's ideal for communities and sports facilities.
- Warranty
- Up to 10 years
- Certification
- EN16630:2015
- Number of users
- 1

Product view
- L 1.4 m
- P 0.9 m
- H 1.2 m
Overview
Bench Press - Piston Machines
The Bench Press from the Piston range of fitness equipment is designed to strengthen chest, shoulder and triceps muscles through a horizontal pushing movement.
This outdoor fitness equipment features an adjustable hydraulic piston with 8 resistance levels, allowing users to adapt exercise intensity to their level and goals. The ergonomic bench ensures correct posture, guaranteeing targeted and effective muscle work.
Ref. HEH-16 · Piston Exercise Machines

The figures
Technical specifications
Bench PressTechnical sheet · dimensions in mm
- Length
- 1,411
- Width
- 896
- Height
- 1,193
- Safety area
- 4,411 × 3,896 mm · 13.53 m²
- Material
- Galvanized powder-coated steel
- Certification
- EN16630:2015
- Warranty
- Up to 10 years

How to use it
Use

What it trains
Function
What the standard requires
Safety & use
Safety & use
- Free fall height
- 415 mm
- Minimum user height
- 140 cm
- Maximum user weight
- 150 kg
- Number of users
- 1
Permitted surfacing

Putting it in place
Installation
- Safety areathe surface given in the table, clear all around.
- Concrete basepoured to the stated volume and depth, then cured.
- Fixingthe unit is bolted onto the cured base.
- Handoverplumb, tightness and no play before service.
- Upkeepregular visual check and periodic retightening (EN 16630).
Installation
- Concrete volume
- 0.243 m³
- Anchoring depth
- 600 mm
- Fixing
- Bolted
- Assembly
- To be assembled
Built to last outdoors
Design & materials
- Galvanized steel structurethe main structure is made of hot-dip galvanized steel, offering exceptional corrosion and weather resistance for long-lasting outdoor use.
- Precision hydraulic pistonthe hydraulic piston system incorporates 8 adjustable resistance levels, designed to offer smooth, safe progress for all user profiles.
- Ergonomic padded benchthe inclined backrest is covered with a UV- and temperature-resistant coating, guaranteeing optimal comfort and postural support during every session.
- The handles have a non-slip coating to ensure a firm grip, even in wet weather.
- All equipment is designed to withstand intensive use in public environments, minimizing maintenance requirements while guaranteeing maximum longevity over the long term.

For whom, where
Recommended audience & environment
- Urban parks and green spacesideal for open-air fitness areas frequented by a wide public wishing to work out in total freedom.
- Municipal sports complexesperfectly suited to facilities run by local authorities looking to diversify their range of outdoor weight training equipment.
- Residences and condominiumsan appropriate choice for communal areas wishing to offer fitness equipment accessible to their residents.
- Rehabilitation centers and schoolsthe progressive resistance and ergonomic bench make this machine suitable for supervised use by a wide range of users, including those in the fitness phase.
The Bench Press is the perfect addition to any outdoor fitness area designed for community use. It is suitable for beginners and experienced athletes alike, making it a universal and inclusive piece of equipment.


What sets it apart
Built to last outdoors
In brief
Why choose the Bench Press?
The Bench Press is the ideal solution for providing a complete, accessible upper body workout outdoors, effectively targeting the chest, shoulders and triceps. Thanks to its 8 levels of hydraulic resistance, it is suitable for beginners and experienced athletes alike, guaranteeing safe progress for all. Designed by Herkules Fitness, it guarantees robustness, durability and compliance with the requirements of the busiest public spaces.
Downloads

Online fitness park configurator
The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.
- 1 Choose your equipment
- 2 Visualize your layout
- 3 Check compliance
- 4 Receive your project
🛠 Launch configurator Free - No obligation - Immediate results


You may wonder
Frequently asked questions : Bench Press
Which muscles are involved when using the Bench Press?
The Bench Press primarily targets the pectoral muscles, anterior deltoids and triceps through the horizontal pushing movement. By maintaining correct posture on the bench, the stabilizing muscles of the trunk are also mobilized, contributing to an overall strengthening of the upper body.
Is this machine suitable for beginners?
Yes, the Bench Press is designed to suit all levels of exerciser. The 8 adjustable resistance levels enable beginners to start with a light load and progress gradually, while the ergonomic bench naturally guides posture to reduce the risk of injury.
What are the floor installation requirements for this device?
The Bench Press requires a solid foundation, usually set in reinforced concrete in accordance with the manufacturer's recommendations. A clear safety zone around the unit is also required to guarantee user safety. Herkules Fitness supplies a detailed installation guide with every order.
Is the device certified for use in public areas?
Yes, the Bench Press complies with current European standards for outdoor fitness equipment intended for public spaces, in particular EN 16630. This certification guarantees the safety, sturdiness and durability of the equipment under conditions of intensive use.
What maintenance is required to keep the device in good condition?
The Bench Press requires minimal maintenance, thanks to its design in galvanized steel with anti-corrosion treatment. We recommend regular visual inspection of the mechanical components, checking that the hydraulic piston is working properly, and cleaning with water and a non-abrasive product according to frequency of use.
What is the maximum load supported by the machine bed?
The Bench Press bench is designed to accommodate users weighing up to 150 kg, in line with the standards for collective outdoor fitness equipment. This high load capacity guarantees safe use by a wide range of body types, in all circumstances.
Related products
All products →Need more information?
Do you need more information about this product, a quote or simply advice on your project? Fill in the form opposite or call us on +33 1 84 60 23 30.
Phone+33 1 84 60 23 30- 24hResponse time
- 3DFree plans
- FRInstallation nationwide





