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Ref. HEH-17Piston Exercise Machines

Leg
Lift – Piston Strength Training Equipment

Leg Lift with piston, outdoor fitness equipment in galvanized steel. EN16630-compliant, it strengthens legs and core in community parks.

Technical data · DWG · 3D

Warranty
Up to 10 years
Certification
EN16630:2015
Number of users
1
Leg Lift - Piston Strength Training Equipment

Product view

  • L 1.2 m
  • P 0.7 m
  • H 1.5 m
OverviewSpecificationsUseFunctionSafetyInstallationDesignAudience

Overview

Leg Lift - Piston Strength Training Equipment

The Leg Lift from the Piston Bodybuilding Equipment range is designed to strengthen leg muscles, particularly the quadriceps, through a controlled lifting movement.

This outdoor fitness equipment features an adjustable hydraulic piston offering 8 resistance levels, enabling users to customize the intensity of their workout to suit their level and goals. The ergonomic design ensures targeted work while guaranteeing comfort and safety.

Ref. HEH-17 · Piston Exercise Machines

Leg Lift - Piston Strength Training Equipment — Rendering
Front and side views

The figures

Technical specifications

HEH-17

Leg LiftTechnical sheet · dimensions in mm

Length
1,216
Width
678
Height
1,533
Safety area
4,216 × 3,678 mm · 12.95 m²
Material
Galvanized powder-coated steel
Certification
EN16630:2015
Warranty
Up to 10 years
Leg Lift - Piston Strength Training Equipment — Dimensioned drawing

How to use it

Use

To use the Leg Lift Piston range, sit on the chair and grasp the side handles firmly. Place your feet under the cross rollers. Straighten your legs at knee level, lifting the crossbar upwards, then slowly return to the starting position in a controlled movement. Repeat this movement several times, adjusting the resistance according to your ability to progress effectively. Be sure to keep your abdominals engaged to stabilize your core during the exercise.
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Femme utilisant un appareil de musculation piston Herkules parmi les bouleaux

What it trains

Function

The Leg Lift Piston outdoor fitness range is ideal for strengthening the quadriceps, improving leg strength and increasing joint mobility in the knees. This targeted movement helps develop functional strength essential for daily activities such as walking and climbing stairs. Outdoor training with this equipment provides better oxygenation, reduces stress, and boosts motivation thanks to the natural setting. The Leg Lift is an excellent addition to any outdoor fitness routine, offering an effective exercise to strengthen the lower body while maintaining good muscle balance.
Use →
Thighs
Thighs
Thighs

What the standard requires

Safety & use

Safety & use

Free fall height
540 mm
Minimum user height
140 cm
Maximum user weight
150 kg
Number of users
1

Permitted surfacing

540 mm
Concrete, stone
Bituminous surfacing
Natural topsoil
Turf
Bark chippings
Wood chips
Sand
Gravel
EPDM
01 0002 0003 000
Leg Lift - Piston Strength Training Equipment — Safety area
Safety area

Putting it in place

Installation

  • Safety areathe surface given in the table, clear all around.
  • Concrete basepoured to the stated volume and depth, then cured.
  • Fixingthe unit is bolted onto the cured base.
  • Handoverplumb, tightness and no play before service.
  • Upkeepregular visual check and periodic retightening (EN 16630).
Anchor frame base cast in open ground
600500Threaded rodsNatural groundConcrete base
Bolted down on an existing concrete slab
200160M16 anchorsExisting slabNatural ground

Installation

Concrete volume
0.216 m³
Anchoring depth
600 mm
Fixing
Bolted
Assembly
To be assembled

Built to last outdoors

Design & materials

  • Galvanized steel structureThe main frame is made of hot-dip galvanized steel, offering optimum resistance to climatic aggression and temperature variations.
  • Anti-corrosion treatmentEach component is epoxy powder-coated after surface treatment, guaranteeing long-lasting protection against rust and UV rays.
  • Adjustable hydraulic pistonThe 8-stage resistance mechanism is designed for intensive outdoor use, with high-performance seals resistant to weathering and repeated wear.
  • The rollers and side handles are coated with a non-slip material to ensure a secure grip and comfortable use, even in wet weather.
  • The overall design guarantees exceptional durability in outdoor environments, with low maintenance and longevity suited to intensive public installations.

For whom, where

Recommended audience & environment

  • Urban parks and green spacesIdeal for open-air fitness zones accessible to all users in a neighborhood or city.
  • Schools and universitiesPerfect for landscaped playgrounds or outdoor sports areas on campus.
  • Residences and condominiumsSuitable for common areas in residences seeking to offer fitness equipment to their residents.
  • Rehabilitation centers and medico-social facilitiesThanks to its 8 adjustable resistance levels, it can be adapted to lower limb rehabilitation programs supervised by healthcare professionals.

The Leg Lift integrates naturally into any outdoor fitness trail, whether in a dynamic urban environment or in a green setting conducive to well-being. Its versatility makes it the equipment of choice for communities wishing to offer inclusive and accessible sports activities.

Installation Herkules
Installation Herkules

What sets it apart

Built to last outdoors

In brief

Why choose Leg Lift?

The Leg Lift is the ideal solution for effectively strengthening the quadriceps and improving knee mobility outdoors, thanks to its hydraulic piston with 8 resistance levels to suit all profiles. It's just as suitable for beginners wishing to progress gently as for experienced athletes looking to intensify their lower-body training. Designed by Herkules Fitness, it guarantees unfailing sturdiness, optimum safety in collective use and lasting integration into any outdoor sports area.

Downloads

Appareil de musculation piston Herkules sur un toit, immeubles à contre-jour au coucher du soleil

Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

  • 1 Choose your equipment
  • 2 Visualize your layout
  • 3 Check compliance
  • 4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Leg Lift

Which muscles are mainly involved in Leg Lift?

Leg Lift primarily targets the quadriceps, located at the front of the thighs. The knee-extension movement also calls on the pelvic stabilizer muscles and lightly engages the abdominals to maintain correct sitting posture during the exercise.

Is the Leg Lift suitable for people in rehabilitation or senior citizens?

Yes, thanks to its 8 adjustable resistance levels, the Leg Lift can be used at low intensity as part of lower limb rehabilitation or training adapted to senior citizens. However, it is advisable to consult a healthcare professional before using it in a medical context.

What are the floor installation requirements for this device?

The Leg Lift must be anchored to stable ground, preferably concrete or a compacted mineral surface. An unobstructed safety zone around the unit is recommended in accordance with EN 16630. Installation must be carried out by a qualified professional in accordance with the instructions supplied.

Is the device certified for use in public areas?

Yes, the Leg Lift is designed to meet the requirements of outdoor fitness equipment for collective use, in accordance with European standard EN 16630 for fixed outdoor fitness equipment. Specific certifications are available on request from our sales team.

What maintenance is required to keep the unit in good working order?

Regular maintenance consists of visually inspecting the entire structure, checking that the hydraulic piston is working properly and checking the condition of the floor fixings. Periodic cleaning with water and neutral soap is all that's needed to preserve the coatings. An annual check by a technician is recommended.

What is the maximum load capacity of the Leg Lift and what are its dimensions?

The Leg Lift is designed to support a user weighing up to 150 kg, corresponding to the standard for collective outdoor fitness equipment. For the exact dimensions of the equipment and the layout plans required for your project, we invite you to contact our team directly to obtain the complete technical data sheet.

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