Ref. THJ-B17Classic fitness equipment

Parallel
Bars – Outdoor Fitness Equipment

Build upper body strength and core stability with our robust Parallel Bars, perfect for intensive outdoor fitness. Versatile and durable for all workouts.

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Technical data · DWG · 3D

Warranty: Up to 10 years
Certification: EN16630:2015
Number of users: 2

Parallel Bars - Outdoor Fitness Equipment

Overview Specifications Use Function Safety Installation Design Audience

Overview

Parallel Bars - Outdoor Fitness Equipment

Parallel Bars are outdoor fitness equipment dedicated to upper body and core training through suspended support movements.

The biomechanics are based on closed-chain pushes and stabilizations, intensely engaging the triceps, shoulders, pectorals, and abdominal muscles. Parallel bars also allow for static holds and coordination exercises, promoting functional strength and precise postural control, with ergonomics adapted for all levels.

Ref. THJ-B17 · Classic fitness equipment

Parallel Bars - Outdoor Fitness Equipment — Rendering — Front and side views

The figures

Technical specifications

THJ-B17

Parallel BarsTechnical sheet · dimensions in mm

Length: 1,902
Width: 555
Height: 1,611
Safety area: 3,555 × 4,902 mm · 15.44 m²
Material: Galvanized powder-coated steel
Certification: EN16630:2015
Warranty: Up to 10 years

Parallel Bars - Outdoor Fitness Equipment — Dimensioned drawing

How to use it

Use

Parallel Bars are designed to be accessible to both beginners and experienced users.

They specifically enable:

Dips for arm and shoulder strengthening
Support holds for core strength and stability
Bodyweight exercise variations for all levels

It is recommended to engage your shoulders and control the descent during dips. Proper form is key to protecting your joints.

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Pédalier d'un appareil de fitness extérieur Herkules, gros plan sur le mécanisme

What it trains

Function

Triceps Strengtheningeffective pushing support
Shoulder and Pectoral Workmulti-joint engagement
Active Core Engagementtrunk and pelvic stabilization
Functional Strengthbodyweight mastery

A comprehensive exercise to develop upper body power and control

Use →

Arms · Shoulders · Chest · Abs

What the standard requires

Safety & use

Free fall height: 420 mm
Minimum user height: 140 cm
Maximum user weight: 150 kg
Number of users: 2

Permitted surfacing

420 mm

Concrete, stone

Bituminous surfacing

Natural topsoil

Turf

Bark chippings

Wood chips

Sand

Gravel

EPDM

01 0002 0003 000

Parallel Bars - Outdoor Fitness Equipment — Safety area — Safety area

Putting it in place

Installation

Safety areathe surface given in the table, clear all around.
Concrete basepoured to the stated volume and depth, then cured.
Fixingthe unit is bolted onto the cured base.
Handoverplumb, tightness and no play before service.
Upkeepregular visual check and periodic retightening (EN 16630).

Anchor frame base cast in open ground

Bolted down on an existing concrete slab

Installation

Concrete volume: 0.15 m³
Anchoring depth: 600 mm
Fixing: Bolted
Assembly: Pre-assembled

Built to last outdoors

Design & materials

Galvanized steel structuredesigned for intensive outdoor use
Anti-Corrosion TreatmentWeather and UV resistant
Robust and ergonomic barsfor a secure grip
Enhanced stability for support exercises
Durable design suitable for public environments.

For whom, where

Recommended Public & Environment

Outdoor fitness and street workout areas
Urban parks and municipal sports facilities
Communities, schools, and universities
Open-access physical training zones

Versatile equipment that encourages self-paced progression.

What sets it apart

Built to last outdoors

In brief

Why Choose Parallel Bars?

Parallel Bars are a cornerstone of bodyweight training. They help develop arm, shoulder, and core strength while improving stability and coordination. Essential for an outdoor fitness regimen, they offer a wide variety of progressive exercises. Their robustness and reliability fully embody the durable quality of Herkules Fitness.

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Online fitness park configurator

The only manufacturer in France to offer an online configurator for outdoor fitness equipment. Select your equipment, visualize your project and receive a quote.

1 Choose your equipment
2 Visualize your layout
3 Check compliance
4 Receive your project

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Dimensioned layout plan of the Argentan fitness park, from the project file

3D perspectives of the Argentan fitness park, from the project file

You may wonder

Frequently asked questions : Parallel Bars

Which Muscles Do Parallel Bars Engage?

Parallel Bars primarily engage the triceps, shoulders, pectorals, and abdominal muscles, with significant work on stabilizing muscles.

Are Parallel Bars Suitable for Beginners?

Yes, beginners can perform static holds or assisted dips before progressing to more challenging exercises.

Can You Work on Core Strength with Parallel Bars?

Absolutely, Parallel Bars are ideal for support-based core exercises, intensely engaging the abdominals and pelvic control.

Does This Equipment Pose Risks to Shoulders?

When used with correct posture and a controlled range of motion, Parallel Bars are safe. It is recommended to thoroughly warm up your shoulders before exercise.

Are Parallel Bars Suitable for Street Workout?

Yes, Parallel Bars are essential street workout equipment for dips, holds, and bodyweight strength exercises.

Does this equipment comply with European safety standards?

Yes, Parallel Bars comply with the EN 16630 standard, ensuring safe use in public spaces.

What type of ground is recommended for installation?

Parallel Bars must be installed on a stable surface that complies with recommendations, such as a concrete slab or suitable shock-absorbing surfacing.